Instagram story viewer> @thebhavanastudio> Posts
BHAVANA WHISTLER(@thebhavanastudio)'s profile avatar HD Profile

BHAVANA WHISTLER

@thebhavanastudio

2.3K
followers
1112
following
🕊️Yoga/Mat & Reformer Pilates/ Strength
🕊️Infrared Heating
🕊️Creating strength & space within the body +mind.
🕊️MOVE WITH INTENTION⬇️
POSTS STORIES REELS
CLASS SPOTLIGHT| THE RHYTHM- Hot Vinyasa. The Rhythm is a dynamic hot Vinyasa practise that links breath with movement to build strength, improve mobility and cultivate presence. Thoughtfully sequenced to leave you feeling grounded, energized and connected. An invitation for you to move with intention, find your flow state and return to your natural rhythm. Feel it all with @_movewithgrace_ Tuesday/Thursday/Friday at 5:30pm. #hotvinyasa #hotyoga #whistleryoga #bhavanawhistler #vinyasayoga by @thebhavanastudio
New month. New energy. Take your reminder and set forth💫 by @thebhavanastudio
Some days you need to move and build. Other days you need to s l o w down and restore. This is your gentle reminder that both are necessary. We invite you to ask yourself, which one is your body calling for today? Choose movement for the moment. Explore our classes at Bhavanastudio.ca by @thebhavanastudio
This week’s vinyasa practice in a little nutshell 🥜 Building towards wheel pose as an option, staying curious and making room for the things that bring you joy. ✨🤍 #yoga #whistleryoga #yogateacher #whistler by @thebhavanastudio
Strength Training for everybody and every body. Strength is more than muscle. It’s how we show up in our lives. It’s building a body that feels capable, resilient, and ready for whatever life brings. Supporting our bones, joints, and muscles so we can move with greater ease, meet challenges with confidence, and keep doing more of what we love. At Bhavana, we believe strength is something you build from the inside out. Build strength. Find confidence. Move well for life. Meet us at The Refine, our 10 lb mat strength class, designed to challenge your body, build resilience, and leave you feeling stronger. Find us on the mat: Monday & Wednesday | 5:30 PM Tuesday & Thursday | 7:30 AM Sunday | 10:00 AM Book your spot through the link in bio. #strengthtraining #functionalstrength #whistler #bhavana #movewithintention by @thebhavanastudio
Everything Under one roof🪽 Because our bodies call for different movement through the seasons of life. Sometimes we need fire, sometimes we need water. Your movement should meet you where you are. At Bhavana, we’re removing the noise and chaos of juggling multiple memberships, subscriptions, and apps. As the only studio in Whistler offering Reformer Pilates, Mat Pilates, Yoga & Strength under one roof, one membership gives you access to every modality. More ways to move. More freedom to discover. More ways to experience what feels right for you, all in one place. Here’s to making things a little more easeful🕊️ Explore our memberships and offerings through the link in our bio. by @thebhavanastudio
Necessary reminders🪽 by @thebhavanastudio
R E L E A S E🪽 Sometimes, we find freedom in the moments we stop resisting. When we slow down, turn inward, and make space for what’s asking to be felt. Take a moment to settle down and in. What are you holding onto that you’re ready to release? Notice what rises. Feel it. Let it be heard and let it move through you. Liberation often waits on the other side of discomfort. Feel it all. by @thebhavanastudio
Why Multi Modality Movement works. Strength training builds power and resilience. Pilates creates control, stability and body awareness. Yoga supports mobility, balance and breath. Reformer challenges strength, control and coordination. Movement isn’t about staying linear. It’s about tuning in to what your mind & body needs and houring it. Move in ways that feel good, through seasons. Our “Bhavana Unlimited” holds the power to variety - find out more through our website. Feel it all. by @thebhavanastudio
CONTEST CLOSED🤍 We’re celebrating the launch of our newest offering- “BHAVANA UNLIMITED”- our monthly membership that truly allows you to move in allll the ways you so please! What better way to celebrate than to host a giveaway!? What’s up for grabs: 2x 1 month Bhavana Unlimited memberships 2x “Everywhere” Belt bags by @lululemon How to Enter: 1.) Tag the person YOU want to move with 2.) Follow @thebhavanastudio 3.) Share this post to your story. Winners will be announced Thursday 12:00pm. Whistler, let’s move💫 by @thebhavanastudio
A big, heartfelt thank you to everyone who joined us for our Open House last weekend. Our studio was filled with so many beautiful humans, and we’re still soaking in all the love and energy you brought into the space. This is what Bhavana is all about. Moving together, finding connection, and creating a space where everyone feels welcome. We can’t wait to keep growing this community and moving with more of you. Missed the Open House? - no worries. We’d love to welcome you in. Our Intro Week special offers unlimited access to all classes - Mat work and Reformer Pilates for just $65. An opportunity for you to begin, find your rhythm and feel it all. Visit www.bhavanayin.com/memberships to get started. 💫 by @thebhavanastudio
Better together. Your community awaits💫 by @thebhavanastudio

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up