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The Board Talks

@theboardtalks_

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The conversations that keep going after five miles.
🎙️A podcast from @theboardwalks_ , hosted by @thecameronhogan and @itsellehogan

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Can you notice the moment your heart starts to close?

Reflecting on Michael Singer’s teaching, RJ Iyer shares how fear can feel like her heart closing and the intention she keeps returning to: staying open.

RJ Iyer on The Board Talks 🎙️ by @theboardtalks_

Some mornings she comes back with new ideas. Many mornings she doesn’t.

Catherine kept the long walks she started taking during the pandemic. Sometimes there’s music. Often there’s simply an hour outside, with room to notice what she’s feeling. Either way, she can tell it’s doing something.

@chwoodiwiss on The Board Talks 🎙️ by @theboardtalks_

Getting to know yourself takes a little courage.

JT Winston talks about looking inward with curiosity, believing change is possible, and bringing that same openness to other people.

JT Winston on The Board Talks 🎙️ by @theboardtalks_

It started with something he was already interested in.

Ryan loved podcasts, entrepreneurship, and conversations with people building things. He started his first podcast in college and kept putting time into it. Years of unpaid work followed before the opportunities he describes in this conversation.

Ryan Atkinson on The Board Talks 🎙️ by @theboardtalks_

Sometimes trust comes from remembering what you’ve already made it through.

RJ Iyer draws on the image of kintsugi to describe her own journey through difficult times and the trust she has slowly built along the way.

RJ Iyer on The Board Talks 🎙️ by @theboardtalks_

An idea can be exciting. Catherine also wants to know who it’s for.

She looks at whether it brings her joy and helps her grow, who might need it, and who might want to help bring it into the world. A way of finding both the reason to begin and the people to begin with.

@chwoodiwiss on The Board Talks 🎙️ by @theboardtalks_

Thinking about a career leap? Ryan Atkinson (@ryanatkinson17) shares his approach to setting tangible goals before leaving a job. Save these three checkpoints as prompts for thinking through your own situation. What would you want in place before taking a big step?

Listen to the full conversation on The Board Talks. Link in bio. by @theboardtalks_

You can do all the things and still feel like you’re checking a box.

Meditation, breathing, training, journaling. JT Winston reflects on giving those practices the intention and space to do their job.

JT Winston on The Board Talks 🎙️ by @theboardtalks_

“What’s the story you tell yourself about yourself?”

🎙️ In Episode 04 of The Board Talks, JT Winston gets into the narratives we carry and how they shape what we do.

Listen now, and tell us: what’s yours? by @theboardtalks_

People still want a human touch.

As Ryan thinks about AI and work, he keeps coming back to connection. He sees value in learning to use new tools while remembering the person on the other side of the conversation.

Ryan Atkinson on The Board Talks 🎙️ by @theboardtalks_

Have you ever felt proud of pushing past your limit?

RJ Iyer reflects on the validation she once found in overwork, and why she now chooses to leave room for sleep, her health and her relationships.

RJ Iyer on The Board Talks 🎙️ by @theboardtalks_

Before you launch anything new, ask three questions:

Does it bring me joy and stretch me? Who needs this? Who’d want to make it happen with me? 🎯

Catherine Woodiwiss’s 3-question test for any new idea. by @theboardtalks_