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•Mom 🇵🇷 🇺🇸 🟪🟪🟪⬛️⬛️🟪
•Special Ed Teacher 💙fishing
•Cert. Personal Trainer AFAA 2006 @10_1brazilianjiujitsu 🤴
Email: [email protected]
POSTS STORIES REELS TAGGED
Look ma I made it! @thefishermanmag 🎣 
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#fishing
#thefishingmagazine 
#longislandny 
#fishinglife 
#fishingaddict 
#pescadora 
#pescadores by @thebodydepot
12
2 years ago
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Keep showing up…
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#fitnessmotivation
#longislandfitness
#thebodydepot
#strong 
#health by @thebodydepot
1
a month ago
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Before I post the most beautiful weekend that I have had, I have to share this. My girl @sexilexi916 who sings with @bigdawgp (together they are @dna_vocal_duo ) were booked by a neighbor. As a matter of fact they have been booked here for years. Well, Alexis seems to know my favorite song. 💕So grateful! It was beautiful having a mini concert in my yard thanks to my neighbors 😂 
Next year, it’s my turn and I can’t wait! You guys are simply amazing and the song selection was 🔥 
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#dnavocalduo 
#thebest
#summer2026
#longislandny by @thebodydepot
434
a month ago
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ACIES MAGAZINE — FIRST ISSUE IS LIVE!

I’m honored to have been asked to contribute to the first issue of Acies Magazine.

This is a great new resource built around sharing knowledge, experience, and information that can make all of us better.

We’re excited to support this project, @aciesmagazine , and my brother @thearikay as they continue to push the training culture forward.

Go to aciesmagazine.com to download the first issue and make sure you head over to @aciesmagazine and give them a follow.

Proud to be a small part of something with a big future.
@invictusleo_official 
Thank you to @thebodydepot for your support and help with this article. 

TRAIN. LEARN. SHARE. EVOLVE. 🇺🇸🤙 by @thebodydepot
3
2 months ago
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Imagine stepping into a world where fitness and fun collide! On one side, a determined mom jumps rope, her focus unwavering. On the other, her tiny toddler, decked out in colorful pajamas, is giving it her all, mimicking every jump with pure joy! 
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#longislandny 
#MomAndMe 
#JumpRopeJoy 
#EverydayFitness by @thebodydepot
4
2 months ago
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Yes, it’s my favorite song with my favorite guy…
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#longisland 
#longislandsound
#miamor 
#goodthingsarecoming
#positivemind by @thebodydepot
4
2 months ago
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I can’t believe my baby is turning 20 very soon. My favorite Leo! Te amo! 
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#leoseason
#myboy 
#familyfirst by @thebodydepot
2
2 months ago
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July was dirty and tested us all but everyday we continue to stay humble and grateful. 
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#mypeople
#longislandny
#longislandsound
#mifamilia 
#grateful by @thebodydepot
1
3 months ago
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Stop chasing escapes. Start building your OASIS.
Build a life where the best part of your day is going home.
Success isn’t measured by what you can buy—it’s measured by who is waiting for you when you walk through the door.
Family first. Always.
@thebodydepot by @thebodydepot
11
4 months ago
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Allow me to reintroduce myself. (Im not reintroducing myself. Scroll down and you’ll see a bit on my life) 
I wanted to share a few things. As I was looking at this picture, I remember thinking, “Shit, my grays are crazy!” It’s funny, isn’t it? We ladies always find a flaw in ourselves. Am I right?

But here’s the thing: we don’t need to be our own worst critics. Many of us feel trapped by our insecurities, our pasts, or the relentless grind of daily life. You’re not alone in this! So many of us carry burdens that weigh us down. Whether you’ve been cheated on, whether you think you missed a good opportunity, lost yourself after having kids, or find yourself working tirelessly while pouring everything into your job, feeling like there’s nothing left for you—THIS IS FOR YOU.

And let’s be real: kids can get in the way. You’re a great mom, doing your best to nurture and support your little ones, but remember, YOU come first. Taking care of yourself isn’t selfish, it’s essential. You can’t pour from an empty cup, and you deserve to prioritize your own well-being.

You don’t have to stay stuck. Life can be overwhelming, and sometimes it feels impossible to make a change. But I promise you, the journey begins with one step. Very soon, I’ll be sharing resources specifically designed for beginners or those who need a push again. Those who feel uncertain about where to start or how to keep going when life feels relentless.

Remember, transformation isn’t just physical, it’s about reclaiming YOU and recognizing your strength (it’s in there). Every setback is a setup for a comeback. You have the ability to change your narrative, to build a life that excites you.

So, let’s do this together because I am that woman. Let’s push through the doubts and fears that hold us back. Embrace the journey, celebrate every small victory, and remember,  YOU are stronger than you think.

Let’s start with step one. Send me a private message to be added to my simple weekly workouts tailored for US! Together, we’ll break down a few walls that have been standing in OUR way. Let’s make it happen! It’s YOUR TURN… by @thebodydepot
9
5 months ago
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5:00 am on a Monday morning never felt so good. Thank you @bjudge_rsb for a great class. #metime
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@10_1brazilianjiujitsu 
#bjj
#bjjgirls 
#fitnessmotivation 
@fitsandjits by @thebodydepot
3
6 months ago
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Mi amorrrrr te amo… What a blessing it is to find love. 
#everydayisvalentinesday 
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#loveus 
#fiancè 
#amor by @thebodydepot
3
8 months ago
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