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The Burrow Queens

@theburrowqueens

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Women’s Only Gym 🐰 نادي رياضي نسائي
📍 Al Tilal Complex
📱 +965 97609237
•
Sponsored by @weyaybank, Kuwait’s first digital bank
Book classes here 👇🏾

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We welcome you to our Pilates Studio 🩰

Our classes are tailored to adjust to your level and we make sure you move safely on the reformer.

Pilates reformer & Chair made for every girl who’s looking to strengthen and lengthen her body!

Join us now, book your class through DM or call 📲97609237 taken in The Burrow Queens by @theburrowqueens

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8 months ago

ليش تتمرنين بذا بورو كوينز؟

١. الموقع بالنص و قريب من كل شي
٢. عندنا مدربات وايد خبرة و كل انواع الكلاسات
٣. عندنا تدريب شخصي حق الحمل و ما بعد الحمل
٤. عندنا بيلاتيس كلاسات و بسعر جداً مناسب taken in The Burrow Queens by @theburrowqueens

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a year ago

Heyy young ladies.
We will have the summer camp kicking off next week with our amazing @coach_n92

First Class on the 31st is free for everyone. Hit us up to secure a spot ✨ taken in The Burrow Queens by @theburrowqueens

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2 months ago

عيدكم مبارك من ذا بورو فاميلي 🫶🏽 by @theburrowqueens

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2 months ago

Meet Coach Nina 🫶🏽✨

Nina is one of the gems of the Burrow Queens. She has a different training style where every session will challenge you to get towards your goals.

Nina’s client has been with her for almost a year now and has seen a tremendous change in her body.

Book with Nina now ✨ taken in The Burrow Queens by @theburrowqueens

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2 months ago

For all the young ladies, we got you covered 😍

Queens summer camp will kick-off next Sunday, 2nd of May.
2 sessions per week.

Only 80KD per month
And 70KD for Siblings or for our members daughters 🫶🏽

DM us or send us a msg on whatsapp to book your slot
Limited spots available ✨ by @theburrowqueens

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3 months ago

Jump into our yearly event and help make a difference 🐰

Burn calories = donate a meal. 🔥🍽️

Every workout counts. Every calorie matters.

Limited-time monthly membership offer — don’t miss it.

Train with purpose. Give with heart. taken in The Burrow by @theburrowqueens

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5 months ago

Happy National & Liberation Day from the Burrow Family 🇰🇼 taken in The Burrow Queens by @theburrowqueens

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5 months ago

BURNOUT HUNGER IS BACK 🌙

Sign up at our front desk and make every calorie count this Ramadan!

For every 500cal burned we will donate one meal to those in need.

Stay active, Stay Strong ✨ taken in The Burrow Queens by @theburrowqueens

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5 months ago

Burnout Hunger is coming back this Ramadan

Burn calories inside the gym, track it with any fitness tracker, log it at the front desk and you’re burning out hunger.

Make it count. taken in The Burrow by @theburrowqueens

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6 months ago

Galentine’s day at The Queens 🎀🩰

Thursday February 12th throughout the day.

Mark your calendar and get booking our Galentine’s BOOTCAMP masterclass or a Pilates Reformer class !

Wear a pink or red set and enjoy all the giveaways and treats with your best friends or your sisters.

DM to book your spot before it’s gone! 📲

#galentines #pilatesreformer #pilatesreformerclass #pilatesreformerinstructor #bootcamp taken in The Burrow Queens by @theburrowqueens

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6 months ago

✨ Pilates for Pregnancy & Postnatal ✨

Staying active during pregnancy and after birth is not about pushing your body — it’s about supporting it 🤍

Pilates is a safe and effective workout that helps:
• Strengthen the core & pelvic floor
• Reduce back and body pain
• Improve posture & breathing
• Support recovery after delivery
• Build strength with control and care

Every body is different, especially during pregnancy and postnatal stages. That’s why guided, personalized workouts are so important — to move safely, confidently, and with intention.

Strong mama, strong recovery ✨
DM to book Pilates Reformer PT 🤍
:
#pilates #pilatespregnancy #prenatal #postnatal taken in The Burrow Queens by @theburrowqueens

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6 months ago