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South of France 🇫🇷 / Florida 🏝️
Founder @ Rice Republics
Chef Owner / Chef&B Team
Private Chef & Herbs Cuts and Olives 🫒 Healthy Meal Prep
POSTS STORIES REELS TAGGED
🇫🇷🍷✨ FROM THE HEART OF PROVENCE TO THE ART OF FINE DINING!

A glimpse into the culinary heritage behind The Chef & B Team, rooted in the elegance and traditions of À L’Ombre des Mûriers, in the beautiful village of Saint-Paul-de-Vence, South of France. 🌿

From carefully selected premium wines of the Rhône Valley to the freshest seasonal produce, every creation celebrates the essence of French gastronomy — authenticity, refinement, and passion.

🥂 Exquisite wines, farm-fresh ingredients, beautifully crafted dishes, and the timeless art of French hospitality.

These are more than dishes on a plate. They are memories, experiences, and a culinary philosophy that continues to inspire everything we create today.

Our signature is simple: Quality. Passion. Elegance.

🇫🇷 L’art de vivre, l’art de la table.
The art of living, the art of dining.

The Chef & B Team | Chef Avi
Inspired by our French Riviera culinary roots.

#TheChefAndBTeam #ChefAvi #ALombreDesMuriers #SaintPaulDeVence #FrenchRiviera SouthOfFrance Provence FrenchGastronomy FineDining FarmToTable SeasonalCuisine WineAndDine PrivateChef CulinaryArt FrenchCuisine by @thechefandbteam
2
3 days ago
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What a night! 🥃✨ Our American Bourbon and Asian Cuisine Pairing with CIC Private Reserve was a tremendous success—and a truly exciting, elevated evening for APWS!

A heartfelt thank-you to Chris and Cheri Longo for graciously hosting us, and to Chef David Rashty for sharing his exceptional gourmet cuisine. Every dish made the evening even more memorable!

We’re incredibly proud of the APWS members and Board members whose energy, dedication, and heart brought this event to life. Together, we’re celebrating the power of women supporting women—connecting, mentoring, leading, and creating more opportunities for women in business to thrive.

To all our wonderful guests, thank you for celebrating with us and believing in APWS! We extend our special thanks to Jimbo Mann and Kevin Wilkinson of @239_live for your generous support; to @nealmofficial for supporting our upcoming live music event; and to the Robinson Land Corporation group, who joined us all the way from the Philippines and will be one of our valued sponsors.

We’re also grateful to Rosa Piedrahita of @rosapboutique Monica Miraglilo and her husband Mike @miragliloproperties , and every friend and supporter who helped make the evening so special. More exciting announcements are coming soon!

This is what community, purpose, and possibility look like. Thank you for helping APWS move our vision forward—we’re just getting started! 💛🥂

#APWS #AsianProfessionalWomensSociety #WomenSupportingWomen #WomenEmpoweringWomen #WomenInBusiness WomenWhoLead WomenInspiringWomen CICPrivateReserve BourbonAndCuisine AsianCuisine 239Live SouthwestFlorida NaplesFlorida CommunityAndConnection BuildingOurLegacy by @thechefandbteam
4
7 days ago
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To everyone who joined us: Thank you for celebrating American Bourbon & Asian Cuisine with us! Your smiles, energy, and support for APWS made the evening truly special and memorable.

And be honest… are you still thinking about that delicious bourbon and Asian food from last night?

To our members and friends who couldn’t make it: We missed you! The bourbon was smooth, the food was amazing, and the company was even better. Don’t worry—there’s more fun to come!

WITH SPECIAL THANKS

• Our wonderful host, Cheri Longo @cheribelle04 , and Chris from C|C Private Reserve, for the bourbon-tasting experience.
• The Chef and B Team @thechefandbteam , for the delicious Asian cuisine and wonderful pairings.
• The incredible Chef David Rashty @chefdaver , for sharing his culinary talents.
• Our amazing APWS members and committee, whose dedication and teamwork made this event possible.

Whether you’re Asian or simply love Asian culture and want to support our mission, everyone is welcome! We would love for you to become part of our growing APWS family.

Thank you again for making the evening so meaningful. Here’s to more friendships, cultural connections, and unforgettable moments together!

With appreciation,
APWS – Asian Women Professional Society
https://www.apws-s.org/
#asianwoman #naples#apws taken in Naples, Florida by @thechefandbteam
5
7 days ago
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Palm Beach Private Chef Experience ✨👩‍🍳

A day in the kitchen creating 6 thoughtfully prepared meals focused on wellness, nutrition, and high-protein eating.

For me, private-chef service is about more than preparing beautiful food. It’s about creating meals that support my clients’ lifestyle and wellness goals—using quality ingredients, balanced nutrition, and plenty of flavor.

Grateful to continue doing what I love in Palm Beach and to collaborate with The Culinistas through The Chef & B Team—bringing personalized, wellness-focused meals straight to our clients’ tables. 🌿🍽️

6 meals. Fresh ingredients. High protein. Wellness with flavor.

#TheCulinistas #TheChefAndBTeam #PrivateChefPalmBeach #WellnessChef #highproteinmeals taken in Palm Beach, Florida by @thechefandbteam
2
8 days ago
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Tomorrow, APWS brings together members and prospective members for American Bourbon & Asian Cuisine in Conversation—an evening celebrating food, culture, and connection.

Through a guided flight of American bourbons paired with favorite Asian dishes, guests will explore how flavors and stories meet across cultures. It’s a chance to share the warmth of the table, enjoy thoughtful conversation, and make new connections.

📍 Naples | Sunday, October 11
🥃 An evening of connection and discovery

Great conversations taste better together.

#APWS #AsianProfessionalWomenSociety #NaplesFlorida #BourbonAndAsianCuisine #CultureAndConnection WomenInBusiness by @thechefandbteam
0
9 days ago
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A festive favorite, served with a Mediterranean touch. 🌿✨

These tender lamb chops bring rich flavor and a special feel to the table—perfect for holiday dinners, intimate celebrations, or any occasion worth gathering for. Let The Chef & B Team make your next event deliciously memorable. 🍽️ taken in Miami, Florida by @thechefandbteam
4
11 days ago
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A taste of luxury, beautifully served. ✨ The Chef & B Team is ready for peak season—bringing exceptional catering to the fashion, jewelry, automotive, and lifestyle events that make every occasion unforgettable. Let’s create something special together.

#TheChefAndBTeam #LuxuryCatering #LuxuryLifestyle #EventCatering #FashionAndFood PeakSeason SouthFloridaEvents taken in Provident Jewelry by @thechefandbteam
2
12 days ago
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Dining solo? I keep it simple with a high-protein poke bowl—fresh, filling, and packed just for me. taken in Faena Hotel Miami Beach by @thechefandbteam
1
13 days ago
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 by @thechefandbteam
0
23 days ago
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Fuel your day with deliciousness! 🌿✨

Thoughtfully prepared meals packed with high-quality protein, wholesome carbohydrates, fresh vegetables, and incredible flavor—created to support your health, energy, and lifestyle goals.

From nourishing breakfasts to beautifully balanced lunches, The Chef & B Team makes healthy eating fresh, flavorful, and effortless.

📍 Serving Miami, Palm Beach & Naples
🌐 www.thechefandbteam.com
📧 info@chefandbteam.com
📞 (239) 238-4289

#TheChefAndBTeam #PrivateChef #HealthyMealPrep #HighProteinMeals #BalancedNutrition HealthyCarbs MacroFriendlyMeals PersonalChef GourmetMealPrep HealthyLifestyle CleanEating FreshIngredients MiamiPrivateChef PalmBeachPrivateChef NaplesPrivateChef SouthFloridaChef FloridaFoodie FuelYourBody EatWellLiveWell by @thechefandbteam
1
a month ago
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Healthy eating is more than counting calories—it’s about finding the right balance for your body and lifestyle. Our macro-friendly meal prep is thoughtfully prepared with quality ingredients and customized to support your calorie targets. We work alongside dietitians and nutritionists to help meet your individual goals, expectations, and wellness journey. The Chef & B Team proudly serves Miami, Naples, and Palm Beach.

#TheChefAndBTeam #MacroMealPrep #HealthyMealPrep #PersonalizedNutrition #PrivateChef HealthyEating CalorieGoals HighProteinMeals CleanEating MiamiMealPrep NaplesFlorida PalmBeach taken in West Palm Beach, Florida by @thechefandbteam
2
a month ago
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📣 NOW HIRING: PART-TIME KITCHEN ASSISTANT / MEAL-PREP STAFF

The Chef & B Team is looking for a reliable and experienced Kitchen Assistant to join our team in Miami & Naples, Florida, twice a week.

Responsibilities include:
• Chopping and preparing ingredients
• Accurately weighing and portioning meals
• Following recipes and meal-prep instructions
• Packaging, labeling, and organizing prepared meals
• Maintaining a clean and sanitary kitchen workspace

Qualifications:
• Minimum of two years of professional kitchen experience
• Good knife skills and knowledge of food safety
• Organized, efficient, punctual, and dependable
• Comfortable using a kitchen scale and following precise measurements
• Experience with meal preparation and dietary restrictions is preferred

All qualified applicants are welcome to apply.

Please submit your résumé to info@chefandbteam.com.

#NowHiring #KitchenAssistant #MealPrepJobs #NaplesFlorida #NaplesJobs CulinaryJobs TheChefAndBTeam taken in Miami, Florida by @thechefandbteam
3
a month ago
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