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The Churning Point Of View

@thechurningpointofview

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Lets Churn something big and eye opening, bringing it down to an essesse, because essence is always strong.

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Solitude ಏಕಾಂತ.... taken in Bangalore, India by @thechurningpointofview

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5 months ago

Why we say 3 times shanti? taken in Bangalore, India by @thechurningpointofview

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6 months ago

10th Sense! Lets Churn... taken in Bangalore, India by @thechurningpointofview

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8 months ago

This Churning Point of View outlines a holistic approach to health by identifying **five distinct layers of the human body** that require consistent maintenance. Beyond the visible **physical form**, the churning point of view emphasizes the importance of managing one’s **breath, mental state, intellect, and spiritual essence**. Achieving total wellness involves specific actions such as **Yoga and other fitness along with nutritious eating** for the physical self and **deliberate breathing or swimming** to bolster life force. To nurture the mind and intellect, the Churning pont of view suggests **consuming positive media**, practicing **journaling**, and engaging in **contemplation**. Finally, **meditation** is presented as the essential tool for keeping the **subtle or astral body** in a state of health. This framework encourages individuals to look past traditional gym routines to achieve a more **comprehensive state of fitness**. by @thechurningpointofview

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9 months ago