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Thee Arts of Ascension

@theeartsofascension

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🧘🏽‍♀️Yoga
✨AcuDetox
🧬Marconics Energy Healing
🌈⃤. Mind Body Soul Connection
👇🏽SPIRITUAL COACHING👇🏽

POSTS STORIES REELS

In the space of cosmic creation adding the finishing touches and sealing art.

#cosmiccreation #cosmicconnection #multidimesionalart #theeartsofascension by @theeartsofascension

Cosmic Creations in Progress.

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#TheeArtsofAscension #galaxyheartrocks #cosmiccreations by @theeartsofascension

TODAY 10am - Come DESTRESS & join us in the studio for a relaxing community gathering.
37 Main Street Downtown
Nashua, NH

AcuDetox is a 5-point ear acupuncture technique that helps detoxify the body, calm the mind, and support addiction recovery, trauma healing, and emotional balance.

- Reduces anxiety & stress.
- Supports trauma release improves respiratory conditions
- Alleviates feelings of grief.
- Improves sleep and mental clarity
- Promotes relaxation
- Soothes the nervous symptom // Calming fight or flight.
- Eases and releases fear.
- Triggers the release of toxins in the liver and blood
- Curbs irritability and aggression.
- Creates an easier connection with counseling
- Allows the space for discovery of inner quiet and strength.

Feel free to bring your own Yoga mat or barrow one. I also have chairs if you prefer.
Please bring a water, I will have tea and chocolates.
Stay at home mommy's you are welcome to bring your kiddos, there is a separate room the kids can play in and I will put your needles or seeds in and supervise them, while you relax and take some time to yourself.

...
#TheeArtsofAscension #AcuDetox #mentalhealth #anxietyrelief #Nashua #momtime by @theeartsofascension

There is an elephant in the room and it is you and don’t you ever forget it.

One who is firm in boundaries, sensitive to energies, intuitive to everything & in tune to all the realms.
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#TheeArtsofAscension. #strength #elephantintheroom #yoga #nashua #community by @theeartsofascension

Flex & Flow Hamstrings is a great addition to strength// weight training as it is designed to unlock greater flexibility, reduce tension, and improve performance. Through focused stretches, dynamic movements, and strengthening exercises, this class will increase the length and mobility of your hamstrings, enhancing your range of motion and reducing the risk of injury. Whether you’re an athlete or just looking to move more freely, you'll leave feeling more open, balanced, and ready to take on whatever comes next. Stretch beyond limits—feel stronger, move better, and experience better performance! In addition you will sleep better, lower cortisol and decrease anxiety.

This class is 1.5 hrs and open to All Skill Levels. I kindly ask to please use transparency when informing about ANY & ALL injuries, as you are not going to excluded, you will just be better supported.

Tuesday 7pm
Thee Arts of Ascension
37 Main Street Downtown, Nashua NH

space is limited - booking information in bio.

#yoga #community #nashua #RestRelax #FlexFlow #hamstrings #anxietyrelease #selfhelp #theeartsofascension by @theeartsofascension

You are the truth.
You are the light.
The bringer of fire.
The keeper of the flame.

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#TheeArtsofTheAscension #thelight #thetruth #thefire #theflame #yoga #Nashua #community by @theeartsofascension

Flex & Flow Hamstrings is a great addition to strength// weight training as it is designed to unlock greater flexibility, reduce tension, and improve performance. Through focused stretches, dynamic movements, and strengthening exercises, this class will increase the length and mobility of your hamstrings, enhancing your range of motion and reducing the risk of injury. Whether you’re an athlete or just looking to move more freely, you'll leave feeling more open, balanced, and ready to take on whatever comes next. Stretch beyond limits—feel stronger, move better, and experience better performance! In addition you will sleep better, lower cortisol and decrease anxiety.

This class is 1.5 hrs and open to All Skill Levels. I kindly ask to please use transparency when informing about ANY & ALL injuries, as you are not going to excluded, you will just be better supported.

Tuesday 7pm
Thee Arts of Ascension
37 Main Street Downtown, Nashua NH

space is limited - booking information in bio.

#yoga #community #nashua #RestRelax #FlexFlow #hamstrings #anxietyrelease #selfhelp #theeartsofascension by @theeartsofascension

WEDNESDAY- Come DESTRESS & join us in the studio for a relaxing community gathering.
37 Main Street Downtown
Nashua, NH

AcuDetox is a 5-point ear acupuncture technique that helps detoxify the body, calm the mind, and support addiction recovery, trauma healing, and emotional balance.

- Reduces anxiety & stress.
- Supports trauma release improves respiratory conditions
- Alleviates feelings of grief.
- Improves sleep and mental clarity
- Promotes relaxation
- Soothes the nervous symptom // Calming fight or flight.
- Eases and releases fear.
- Triggers the release of toxins in the liver and blood
- Curbs irritability and aggression.
- Creates an easier connection with counseling
- Allows the space for discovery of inner quiet and strength.

Feel free to bring your own Yoga mat or barrow one. I also have chairs if you prefer.
Please bring a water, I will have tea and chocolates.
Stay at home mommy's you are welcome to bring your kiddos, there is a separate room the kids can play in and I will put your needles or seeds in and supervise them, while you relax and take some time to yourself.

...
#TheeArtsofAscension #AcuDetox #mentalhealth #anxietyrelief #Nashua #momtime by @theeartsofascension

Flex & Flow Hamstrings is a great addition to strength// weight training as it is designed to unlock greater flexibility, reduce tension, and improve performance. Through focused stretches, dynamic movements, and strengthening exercises, this class will increase the length and mobility of your hamstrings, enhancing your range of motion and reducing the risk of injury. Whether you’re an athlete or just looking to move more freely, you'll leave feeling more open, balanced, and ready to take on whatever comes next. Stretch beyond limits—feel stronger, move better, and experience better performance! In addition you will sleep better, lower cortisol and decrease anxiety.

This class is 1.5 hrs and open to All Skill Levels. I kindly ask to please use transparency when informing about ANY & ALL injuries, as you are not going to excluded, you will just be better supported.

Tuesday 7pm
Thee Arts of Ascension
37 Main Street Downtown, Nashua NH

space is limited - booking information in bio.

#yoga #community #nashua #RestRelax #FlexFlow #hamstrings #anxietyrelease #selfhelp #theeartsofascension by @theeartsofascension

Tension is our Teacher.

Constriction can turn to construction when we learn to see the extrapolation of its purpose.

While tightness & tension in the physical body can literally translate to pain it can also be instructive.

Symptoms of pain, tightness & tension are informing us that something is going on in our mental mind.

Everything is energetic. Thoughts, fears & worries included. They create patterns which create physical tension as a result of stress & inability to releasing difficult emotions.

Building conscious awareness in recognition of your own patterns & correlations of those patterns between your mind and body can allow you the space to relax & release before then tension takes over.

Want to learn more? Comment 🧘🏽‍♀️🧘🏽‍♂️ by @theeartsofascension

Let us Reflect on Thee Art of Healing.

This can not be rushed or put away for another day. We need not get over things but eventually rise to a place where we can allow the space for continuing to love all for all it offers- just in and transformed way, the unconditional way. This saves yourself from the confines of control & fear on all levels. Learning this super power allows deep gratitude & ultimately forgiveness for all that has been moved through, all the lessons and growth that has been offered.

Providing the opportunity for trauma to surface, for us to choose to be better, choose to do things differently, and to ultimately heal. Heal generational, karmic & deep seated trauma from even past lifetimes.

When things come to competition we often hold an attachment to what was, what could have been or what we thought should have happened. We attempt to gain control out of nothing other than fear - that is the only thing that is.

It is an art to learn to let go that is often misrepresented on some level as failure or defeat but often times it is the strongest, most awakening & loving things we can do for ourselves and even the other person.

We require space & time to utilizing our skillsets that we have acquired. We require solitude to assimilate knowledge , shift & reconnect to ourselves. Especially if we allowed our ego to rule at any point or worse we inadvertently abandoned ourselves & gave permission to another to disempower & rule over us.

Choose to transform suffering into gratitude & transcend fears into courage. This will orchestrate a level of liberation that can not be attained in any other manner.

Love anyways. Love yourself anyways.
Release yourself for all judgement, time, programs & ask yourself ...where do I go next because I assure you it is NOT backwards.

And Do not be fooled. Sometimes the healing hurts worse than the wound.
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Upcoming Events ---->https://theeartsofascension.com/home by @theeartsofascension

✨BECOMING SOVEREIGN Lecture Event: Discover how to RISE above Fear & reclaim your Stellar Birthright as a Sovereign Cosmic Citizen during Humanity’s SHIFT to 5D+ Consciousness

“Hail Traveler - We have waited for you. You grew weary from the battle and dozed too long in the sun. Now you awaken to a thundering storm. THIS IS YOUR CLARION CALL!”

Create your own reality —https://bit.ly/42svPYC

#marconics #authenticspiritualascension #spiritualalchemy #practitionertraining #Healers #Lightworkers #Seekers #WayShowers #CodeWriters #Gatekeepers #keepersoftheFlame #TheeArtsofAscension #NashuaNH #ascension #community #becomingsovereign by @theeartsofascension