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The factory

@thefactory505

49K

followers

4955

following

Norwegian 🇳🇴
USMC Vet
45+ IFBB Pro Card
4x 🅾️ qualifications
1 Masters 🅾️ qualifier
4 National Overalls

POSTS STORIES REELS TAGGED

by @thefactory505

9

2

12 days ago

Congrats goes out to @naz.ar.eth
Project X show 2026. 3rd place TN 3rd place open
I am proud of what we accomplished for this show
This was our first show working together - your stage presence was flawless, very graceful!! Time for some good food and time to grow

#whatdoIknow #muffinpump by @thefactory505

18

0

20 days ago

Congrats goes out to @steeledan11
Project X show 2026 - 2nd Place Open BB
I am proud of what we accomplished for this show
This was our first show working together - big learning curve on how your body responds to certain foods and training - super heavyweight next show - lets grow

#whatdoIknow #muffinpump by @thefactory505

11

1

20 days ago

Congrats goes out to @lorenlo89
Project X 1st Place TN and 3rd Place in open
I am proud of what we accomplished for this show
This was our first show working together - teased you alot for that farmers tan. When you hit that stage - you looked fantastic - like you had been up there and done this before

#whatdoIknow #muffinpump by @thefactory505

19

2

20 days ago

Congrats goes out to @chieftrouble12517
Project X show 2026 2nd Place in Novice 2nd Place Open and 1st Place Hero
I am proud of what we accomplished for this show
This was our first show working together - we learned alot and will only go up from here

#whatdoIknow #muffinpump by @thefactory505

18

1

20 days ago

Congrats goes out to @fit_adventure_after40
Project X Show 2026 3rd Place in Masters 4th Place in Open 1st Place in Hero
I am proud of what we accomplished for this show
This was our 2nd show working together - we learned alot and will only go up from here

#whatdoIknow #muffinpump by @thefactory505

48

9

20 days ago

Congrats goes out to @_erika.live.love.laugh_
Project X show 2026 2nd Place TN 3rd Place Masters and 3rd Place in Hero
I am proud of what we accomplished for this show
This was our first show working together - we learned alot and will only go up from here

#whatdoIknow #muffinpump by @thefactory505

135

16

20 days ago

It is not easy

But it’s very simple

Just don’t quit

The days add up

Photo credit @yg_photos by @thefactory505

65

3

a month ago

Wishing everyone good luck today - you all worked very hard for this. We are all proud of you
@fit_adventure_after40 @steeledan11 @naz.ar.eth @lorenlo89 @chieftrouble12517 @_erika.live.love.laugh_ @centerpodium @designerbodiesworldclassgym by @thefactory505

23

0

a month ago

5 days out!

Thank you @alba.classic.physique for some sick video.

See you at Project X! taken in Ironverse Training Facility by @thefactory505

69

6

a month ago

Congratulations @beastly5150
NEW IFBB Pro and
2026 North American Overall Masters BB champion by @thefactory505

30

3

a month ago

@lovelee_33 LFG - North Americans here we come - we are coming to earn some procards #thefactory505 by @thefactory505

81

3

2 months ago