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Reggie Owens

@thefitnesstutor

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"Personal Trainer," Dietary Consultant and general fitness industry professional and enthusiast since 1994. Yea I'm getting old.

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What’s the best way to fry fish? Cornmeal, flour, batter…??? I’m typically cornmeal based . Let me know.!!!! #fishing #fishfry #fish #foodie by @thefitnesstutor

Vitamin D stroll…. Just a little reminder about vitamin D. Get out and get some exercise. Lock in! #fitness #vitaminD #weather #metabolism by @thefitnesstutor

by @thefitnesstutor

My first time catching a squirrel, eating my tomatoes! I had read about it, and knew some of my issues were not from rabbits, or chipmunks, or groundhogs… The squirrels are in your gardens too! 😩😩😩🙄🙄🙄🙄🤷🏾‍♂️🤷🏾‍♂️🤷🏾‍♂️😂😂😂😂#Tomatoes #HomeGarden #Squirrel #Okra #foryou by @thefitnesstutor

Get some post Thanksgiving feast exercise! #Thanksgiving #Fitness #Fitspo #Walking #Exercise #Metabolism #Keto #Carnivore #Vegan #Vegetarian #Motion by @thefitnesstutor

Getting the last #vitaminD Beautiful day to be outside getting some exercise! #fitness #fitspo by @thefitnesstutor

Rate my #Lunch !!!

🎶 “These are a few of my favorite things…” 🎵
#gains #vegan #vegetarian #carnivore #food by @thefitnesstutor

Hot sauce! (Hah saw on it!)
Good stuff ….but you’ve been warned !!!😂
#foodie #hotsauce #fatloss #keto by @thefitnesstutor

One of the best combinations on ERFFF!!!! #breakfast #brekky #fruit #gains #fitness by @thefitnesstutor

My first time smoking or #spatchcock I think this is the way to go! Probably the best home made turkey I can remember having. I could be a bit biased doe! This was a few days ago. Now I’m craving steak and eggs! #spatchcockturkey #pitboss #smoked #smokedturkey by @thefitnesstutor

Get some vitamin D while you still have a few weeks left to be able to! by @thefitnesstutor

#Crack Just like the music of peachcup (esthero) who for some reason I can’t “ @ “ …maybe because I called her my baby moms too many times …. 😂 by @thefitnesstutor