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🏋️ Strength & Conditioning
🎟️ Fitness Passport Accepted
Two Locations, One Community. @thegoathealthandfitness
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Class Schedule 🖤

Been meaning to get started? This is your sign.

Check out our class schedule and find the perfect session for you!

Click the link in our bio to start your journey 💪🏽

#thegoathfscone #starttoday taken in Scone, New South Wales by @thegoathfscone
0
3 months ago
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YES, WE ACCEPT FITNESS PASSPORT! 🤝

Looking to train somewhere new? You can use your Fitness Passport membership at The GOAT.

Get in touch with the team today to get started and come train with us. 🐐

FITNESS PASSPORT MEMBERS, WE’LL SEE YOU IN THE GYM.🫡 

#thegoathealthandfitness #fitnesspassportaccepted by @thegoathfscone
0
2 months ago
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WHICH MEMBERSHIP IS FOR YOU? 👀

Whether you want to train every day, mix up your sessions or just want something flexible and affordable, we’ve got an option for you. 🐐

Plus, get 2 weeks FREE when you join! 🔥

Get access to classes and programs designed by our S&C team, covering everything from strength and mobility to conditioning, performance and longevity.

Check out the membership breakdown, find your fit & JOIN ONLINE TODAY! 🐐

Link in bio 🖤

#thegoathealthandfitness #jointoday taken in Scone, New South Wales by @thegoathfscone
0
2 months ago
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This is how you know you’ve succeeded 😮‍💨

#pt#thegoathealthandfitness by @thegoathfscone
6
a day ago
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Week in, week out. The crew keeps showing up 🔥

#thegoathealthandfitness by @thegoathfscone
0
4 days ago
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BOOTCAMP IS BACK 🔥

You all loved it, so we’ve brought it back! 

📅 Sunday, 25th October
⏰ 8:30 AM

Get your Sunday sweat in, see you there legends 🫡

#thegoathealthandfitness#bootcampisback taken in Scone, New South Wales by @thegoathfscone
0
5 days ago
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💀💀💀

#boss#coaching by @thegoathfscone
6
5 days ago
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Stop seeing training as something you have to do and start seeing it as something you get to do. 🫡 

#thegoathealthandfitness #mindset by @thegoathfscone
1
6 days ago
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& then comes the multiple extra explanations 😅

#thegoathealthandfitness #coaching by @thegoathfscone
1
8 days ago
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ANOTHER UNREAL WEEK 🔥 

#thegoathealthandfitness by @thegoathfscone
0
11 days ago
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Wouldn’t have it any other way 🫡

#thegoathealthandfitness #coaching by @thegoathfscone
0
12 days ago
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Everyone has their “why”.
Everyone’s is different, and everyone’s is worth it.

Whatever yours is, show up for it.
Show up when it’s hard.
Show up when motivation fades.
Show up when no one is watching.

Your why is worth the work. 🖤

#yourwhy#thegoatheslthandfitness by @thegoathfscone
0
13 days ago
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