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Carlos|Golf Mental Game Coach

@thegolfpsycho

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📍ATX
⚪️ ⛳️Golf Mental Game Coaching & Podcast
🔵 Golf Photo & Film @lc_productions_atx
🟠Podcast, YouTube, Lessons👇

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Putting, I would argue, is the most mental part of this already extremely mental game.

Agree?

#golf #golfinstagram #golfinsta #golfreel #golfputt #golfputtingtips #golfcoach by @thegolfpsycho

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4 years ago

2 iron sounds at Jimmy Clay Golf Course in #austintexas by @thegolfpsycho

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5 years ago

Working Driver stingers @ the driving range in round rock!

Love that is place is open till 10pm!

It’s 70 miles to and from since I live in south ATX but when you love golf!!

Ever been to round rock driving range?

#golfdriver #golfdriver #golfstinger #golfswing #golf #golflife #golfer #golfatx #texasgolf #golflove #drivingrange taken in Austin, Texas by @thegolfpsycho

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4 years ago

Most of us golfers have a pre-shot routine….many don’t have a POST-SHOT routine.

Here’s what a solid post-shot routine look like…

After each shot…get back to your breath by breathing in for 4 seconds and out for 8. Or…inhale for 4 and out for 4 seconds.

This is going to keep the mind from going to places it doesn’t need to go. Which is usually filled with worry/ future thoughts/scenarios that don’t serve their game.

Many times golfers begin to catastrophize, in between the shots and bring that worry to the next shot.

What also happens when the golfer arrives at the next shot with their nervous system dysregulated is it prevents the golfer from gathering all the information they need in order to hit the next shot as best as they can.

How many times have you looked back on a shot and thought “I didn’t read that break, I didn’t look at the wind. I didn’t look at this..I didn’t look at that.”

When a golfer is frazzled and dysregulated, it makes gathering all the information they need very difficult.

The post shot routine is crucial to play good golf by keeping the nervous system and the mind calm.

The trick becomes doing this after every single shot or in between every shot.

I truly believe golfers would see more of their full potential if their nervous system stayed calm more often.

Do you have a post shot routine?

#golfmentalgame taken in Austin, Texas by @thegolfpsycho

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a month ago

I couldn’t wait to get back into competitive golf.

But before this tournament, my mental game coach @thegolfpsycho gave me one piece of advice that changed everything:

Don’t bring expectations. Just bring your best.

Not expectations of shooting a certain score.
Not expectations of playing perfect.
Just commit to every shot and accept whatever comes next.

That lesson isn’t just for golf. It’s for life.

If you’re another amateur golfer chasing lower scores, your biggest opponent usually isn’t your swing. It’s the expectations you place on yourself before you even hit the first tee.

Trust your preparation.
Play one shot at a time.
Let the score take care of itself.

The journey continues. ⛳

#RoadToScratch #TournamentGolf #AmateurGolf #MentalGame #backninegolf by @thegolfpsycho

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3 months ago

The deeper I get into golf, the more I realize the mental side changes everything. Big shoutout to my guy Carlos @thegolfpsycho podcast for helping me see the game differently. Still learning. Still growing.
Still getting stronger between the ears.

#golf #golfmentalgame #backninegolf #maketheturn by @thegolfpsycho

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6 months ago

@laurieinatx joins me for episode 7 of THE GOLF PSYCHO PODCAST!

Episode dropped just minutes ago on YouTube!

Link to the episode in the comments!!

Please like, comment, and subscribe!

Your support means the world!

#golfmentalgame #golfpodcast taken in Austin, Texas by @thegolfpsycho

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a year ago

In this weeks episode of THE GOLF PSYCHO PODCAST a couple of students stopped in to chat.

@austinduelley and @hudsonmillerck are absolute legends.

Absolutely loved our chat. Can’t wait to have them back. Be sure to give them a follow.

Link to the full podcast in the comments!

#golfmentalgame #golfpodcast #golf taken in Austin, Texas by @thegolfpsycho

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a year ago

Thanks again @jjoegarza @caddyissuesgolf !

Who’s going to the next tournament!?

#atxgolf #golftournament #caddyissuesgolf taken in Austin, Texas by @thegolfpsycho

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a year ago

What’s something that needs help in your golf game that you just KNOW is mental? Please comment!

@jjoegarza from @caddyissuesgolf dropping truth bombs when it comes to the mental side of the game.

@jjoegarza is completely right.

ATX has a ton of talent.

The Golf Psycho Podcast is all about helping everyone who tunes in reach their potential.

Practicing the mental side of the game is largely overlooked and yet highly recognized as being a huge part of the game.

Please like and subscribe to the podcast on YOUTUBE!

Be sure to like and comment once you’re there.

This helps us grow.

Your support means the world!

What’s something that needs help in your game that you just KNOW is mental?

#golfpodcast #golfmentalgame #golfatx #atxgolf #golf taken in Austin, Texas by @thegolfpsycho

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a year ago

ATX Tribe! DROP A 🔥 for @jjoegarza

“Anything is possible.” So well said Johnnie.

Incredibly grateful to have @jjoegarza on the pod.

@jjoegarza dropping truth about our beautiful city and community on the latest episode of THE GOLF PSYCHO PODCAST

Be sure to sign up for the next @caddyissuesgolf issues tourney or deal with the FOMO.

If you haven’t seen it comment PSYCHO and I’ll send you a link to the episode.

#golf #golfmentalgame #golfmentalcoach #golfatx #atxgolf #golfpodcast #golfpod taken in Austin, Texas by @thegolfpsycho

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a year ago

Episode 5 featuring @jjoegarza from @caddyissuesgolf dropped today!

This is a dope episode you don’t wanna miss!

Comment PSYCHO for a link to the pod!

#golfmentalgame #golfpodcast #golfmentalgametips #golfatx #golftips #bettergolf taken in Austin, Texas by @thegolfpsycho

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a year ago