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Gr8fool Coaching !

@thegr8fool

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I help you create more reasons to laugh and smile about.
Coaching that gets you there, If you dare! 😊
Coach: @francescadalbello
Book a free chat ⬇️

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Share this with that special someone who needs to hear this today! Consider this your official sign to STOP overthinking, START backing yourself, and GO after your crazy idea. You are so ready for what's next, and I believe in you. ✨️

Tag ⬇️ your favourite rule-breaker, dream-chaser, the friend who needs a massive high five!

#boldmoves #motivationalquotes #yougothis #gr8fool taken in London, United Kingdom by @thegr8fool

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3 months ago

What's on your Checklist?

I sart my new week with:
* deep gratitude
* wild dreams, and
* a refusal to be boring today! 😉

Tips for a great start of a week? Stay wild - choose playFOOLness! by @thegr8fool

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3 months ago

"Maybe our lives don't need fixing.
Maybe they just need a little more noticing." 🤗

What will you notice more today?

Pause > Breathe > Feel > Notice (optional: Smile!)
Nothing more for now.. just notice what you notice.

#mindfulness taken in London, United Kingdom by @thegr8fool

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3 months ago

I love coaching both Italian and English speakers, and sometimes, bi-lingual coaching sessions turn into Italish or Engliano 😅 a mixture of both!

What matters the most is achieving deeper clarity and understanding, creating purpose and moving forward actively with craziness and fun!

I can try French too (with my foundation level!) - I once heard an international coach explaining that not fully understanding your client can be a bonus - to reduce interference, judgement and allow your client to seek more meaning for themselves rather than for you, the Coach. Valid point!

Website Link in BIO (www.gr8fool.com) by @thegr8fool

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3 months ago

Comment ⬇️ what you're gr8fool for today!

When feeling deeply grateful for our current circumstances, relationships, and achievements, we operate from a place of abundance, not lack. This secure footing allows us to take risks and strive for more, not because we are unhappy - because we are stable enough to LEAP!

Think of gratitude as the energy that fills our tank; it’s what gives us the fuel to push boundaries and design a life that aligns with our biggest, boldest dreams.

If feeling stuck, let's start with a simple gratitude practice. Appreciating the view from where we are and letting that love for our present give us the courage to move toward an even brighter future, to feel gr8fool for.

IT - _Quando proviamo una profonda gratitudine per la nostra situazione attuale, per le nostre relazioni e per i traguardi raggiunti, agiamo da un luogo di abbondanza, non di mancanza. Questa base sicura ci permette di correre rischi e di desiderare di più—non perché siamo infelici, ma perché siamo abbastanza stabili per FARE IL SALTO!_

_Pensa alla gratitudine come al carburante che riempie il nostro serbatoio; ciò che ci spinge oltre i confini e a progettare una vita in linea con i nostri sogni più grandi e audaci._

_Se ti senti bloccato, parti da una semplice pratica di gratitudine. Apprezziamo il panorama da dove ci troviamo, lasciando che l'amore per il nostro presente ci dia il coraggio di muoverci verso un futuro ancora più luminoso. Un futuro per cui essere gr8fool._ by @thegr8fool

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4 months ago

You can easily support the amazing impact of @bekindmovementuk (Check them out!) - a valued cause, chosen to be part of the @coopuk Local Community Fund initiative!

BKM is a UK-based charity that builds emotional intelligence in children/teens through a core "3Es" framework: Entertain (using short films), Educate (teaching kindness values), and Empower (building life skills).

A simple click (join as a member if not already one) and vote for BKM through this @coopuk link can help raise more funds for much needed EQ education:

https://membership.coop.co.uk/causes/97616

*If the link is not connected please please type the URL on your search bar!

#volunteer #emotionalintelligence #educationmatters #youtheducation taken in London, United Kingdom by @thegr8fool

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4 months ago

Life is good, yet you still feel like wanting more?
Maybe not more money or success; maybe just more colour, freedom, fun, spontaneity, passion, simplicity, aliveness or [add your own].

You can be grateful and not be finished - Happiness and growth can exist alongside each other.

Go after YOUR "more" 🩷💜 by @thegr8fool

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4 months ago

Gr8fool Notes.
"You can outgrow a life that once made sense 🧡" and suited you.. and now no more.

_Si può crescere oltre una vita che un tempo aveva senso e che ti rappresentava. E ora non più.._

I give myself permission to change.
Mi concedo il permesso di cambiare ✨️ by @thegr8fool

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5 months ago

Gr8fool notes.
"The brave ones often look ridiculous first!"
_Quelli coraggiosi spesso all'inizio appaiono ridicoli!_

Before courage looks inspiring and turns into proud achievement, it often looks awkward, uncertain, messy or unrealistic.

People who choose to reinvent themselves, change direction, start over, create something different, follow unconventional paths or believe in an idea before there is proof… they rarely look “successful” in the beginning.

Most meaningful things start quietly or ridiculously. Without guarantees. Without applause. Sometimes even with judgment.

Maybe that uncomfortable space — where things do not fully make sense yet — is bravery in its earliest form ✨ by @thegr8fool

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5 months ago

Gr8fool Notes.
"Wise enough to rest. Foolish enough to dream again!"
_Saggi* abbastanza da fermarsi. Folle abbastanza da sognare di nuovo!_

There is wisdom in pausing, slowing down, and allowing yourself space to breathe, reflect, and recover — to rest- especially in a world that often glorifies exhaustion.

But it is equally important to remain open-hearted and courageous enough to keep imagining new possibilities for yourself, even after disappointment, change, burnout, or fear. To dream again can feel irrational, vulnerable, or even foolish at times, yet it is often where creativity, hope, reinvention, and aliveness begin.

We can give ourselves permission to slow down without giving up on ourselves 🥰 by @thegr8fool

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5 months ago

What a joy and honour to join the Sea Shepherd Volunteering Crew as Deckhand 🐋🐙🐳🦈 I learned so much from wonderful people, working together very hard to support important conservation causes and campaigns.
I count on being back on board again soon.
MUCH LOVE & RESPECT 💙 by @thegr8fool

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5 months ago

😅 Voiceover training in London, what a joy!
In this session, more practice and recording of my first commercial demo, in Italian and English, with the best support from super JP @theshowreel (thanks JP!)

Yes, I'm doing it for fun and, why not, to potentially reinvent myself again? ..while boosting new skills. Life is too short and precious to ever stop evolving and trying new things. Right?

Traduzione per i miei 🇮🇹
"😅 Formazione in doppiaggio a Londra, che gioia!
In questa sessione, più pratica e registrazione del primo demo commerciale, in italiano e in inglese, con il miglior supporto del super JP @theshowreel (grazie JP!).

Sì, lo faccio per divertimento e, perché no, anche per reinventarmi di nuovo…? mentre sviluppo nuove competenze. La vita è troppo breve e preziosa per smettere di evolversi e provare cose nuove. Giusto?"

I commenti casuali...🫣😁
- ah questo tii è piaciuto. OK
- C'era un po' di sorriso li..
- e poi da lì continuo...
- sono stata un po' birichina... tipo...
- non so come sia andata.. ed ero troppo vicina al microfono, stavo per mangiarlo!

#voiceovertalent #coachingtips #neverstoplearning #careerchange #doppiaggio #impararesempre taken in London, United Kingdom by @thegr8fool

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a year ago