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The River Valley’s Multi-Sport Facility
🏋️‍♂️🎾🏀 🏓🏈⚽️⚾️🥎🏐🤼‍♂️🥅🤸‍♀️
⚡ Training | Leagues | Tournaments | Group Fitness | Open Play & More
24/7 GYM 💪
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July is heating up at The Hangout ☀️

Summer is officially in full swing, and we’ve got a month full of ways to stay active, have fun, and make the most of it. From camps and clinics to fitness classes, social events, and everything in between, July is packed with something for every age and interest.

Whether you’re working on your game, trying something new, or just looking for a fun way to spend your summer, there’s a place for you here.

Bring your friends, mark your calendars, and join us for an exciting month ahead.

We can’t wait to hang out with you!

#thehangoutfs #discoverfortsmith #fortsmithar #tennis #socialclub by @thehangoutfs
0
25 days ago
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🏓 7/26 Sunday Open Pickleball

✅ 4 Courts
✅ All Skill Levels Welcome
✅ Rally Scoring

Format:
Winners stay on and split for the next game. The next two players rotate onto the court.

2.74 or 3.41 rated (depending on the day) Noel will be running Open Play. taken in The Hangout Fitness and Sports by @thehangoutfs
0
11 hours ago
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BIG S/O to my guy @tucker_wood27 earning his first offer from my old stomping grounds Oklahoma Baptist University. More to come‼️ Real Work=Real Results. by @thehangoutfs
3
a day ago
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Money doesn’t buy happiness... but I’ve never been sad after playing pickleball 🏓😌

A few games, some friendly competition, and plenty of laughs later, whatever was stressing you out doesn’t seem quite as important.

Coincidence? We don’t think so.

Come in for a tour and see all we hace to offer!

📍 5400 Gary St, Fort Smith AR
479.452.4031 | www.thehangoutfs.com
 💪 River Valley’s Best Multi Sport Facility & Gym 

#thehangout #pickleball #discoverfortsmith #community #fortsmith by @thehangoutfs
0
2 days ago
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So close... #Tennis #Pickleball #EliteTraining #SocialLounge taken in The Hangout Fitness and Sports by @thehangoutfs
0
2 days ago
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Tennis Camp was a huge success! 🎾☀️

When you’ve got three outstanding pros leading the way, great things happen. The competition was fierce, the energy was high, and the smiles never stopped—even in the heat. WE HAVE FUN!

A huge thank you to everyone who came out and made it such a fun week. We love seeing our tennis community continue to grow!

The camp may be over, but the tennis doesn’t stop. Join us for private lessons, clinics, leagues, and mixers. Whether you’re just getting started or looking to elevate your game, we’ve got something for everyone.

Give us a call today and let’s hang out! 🤙🎾

#LetsHangout #TheHangout #Tennis #TennisCamp #PlayLearnCompete taken in The Hangout Fitness and Sports by @thehangoutfs
0
2 days ago
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Good drinks, good people, and a place that feels like home 🍸✨

The Social Club is all about slowing down after a long day, catching up with friends, and enjoying the kind of atmosphere that keeps you hanging around a little longer than planned.

Come for a drink, stay for the community.

Ask us more about the Social Club and what the Hangout has to offer!

📍 5400 Gary St, Fort Smith AR
479.452.4031 | www.thehangoutfs.com
 💪 River Valley’s Best Multi Sport Facility & Gym 

#thehangout #socialclub #discoverfortsmith #community #fortsmith by @thehangoutfs
0
3 days ago
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Why Resistance Knee Tucks Matter

Resistance Knee Tucks are a powerful movement for building explosive athleticism, core strength, and total-body control. They train the body to move efficiently while developing strength that carries over to nearly every sport.

Key Benefits:

* Develop explosive hip flexor strength for faster sprinting, higher jumping, stronger swimming, and quicker changes of direction.
* Strengthen the entire core, including the lower abs, obliques, transverse abdominis, and rectus abdominis.
* Improve pelvic control, helping athletes maintain proper body position during dynamic movement.
* Enhance sprint mechanics by reinforcing the powerful knee drive needed for acceleration.
* Increase power transfer between the upper and lower body, creating more efficient movement.
* Improve balance and stability, especially when performed on a single leg.
* Protect the lower back by building core endurance and teaching the trunk to resist unwanted movement.
* Improve swimming performance by helping athletes maintain a streamlined body position, generate more explosive kicks, and create faster starts and turns—especially in butterfly, freestyle, and backstroke.

Train with Purpose. Perform with Power.
At The Hangout, we don’t just build stronger athletes—we build more explosive, resilient, and efficient movers. Every rep has a purpose. Every workout is designed to help you become 1% better every day. taken in The Hangout Fitness and Sports by @thehangoutfs
0
3 days ago
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A huge shoutout to our three incredible tennis pros! 🎾👏

Brent, @wian_van_dyk & @bradeneads 

Thank you for everything you do to help build the tennis community at The Hangout. From youth and adult lessons to camps, clinics, mixers, leagues, and so much more, your passion and dedication are making a lasting impact every single day.

Because of your hard work, our tennis community continues to grow, and we’re just getting started. The future is bright, and we can’t wait to see what’s ahead.

Thank you for all you do—we’re proud to have you leading the way.

#LetsHangout #TennisCommunity #TheHangout #GrowTheGame taken in The Hangout Fitness and Sports by @thehangoutfs
0
3 days ago
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Let it begin! Phase 2... 3 beautiful indoor tennis courts in the works.

#Resurfaced #LetsHangout taken in The Hangout Fitness and Sports by @thehangoutfs
1
3 days ago
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Early morning tennis just has a different vibe ☀️🎾

The courts are quiet, the air is cool, and for a little while it's just you, your racket, and the sound of the ball. No distractions, no rush. The best way to start the day.

Morning sessions at The Hangout > hitting snooze.

Let’s hangout! Call us today and schedule a tour. 

📍 5400 Gary St, Fort Smith AR
479.452.4031 | www.thehangoutfs.com
 💪 River Valley’s Best Multi Sport Facility & Gym 

#thehangout #tennis #discoverfortsmith #multisport #fortsmith by @thehangoutfs
0
4 days ago
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The indoor tennis courts at The Hangout are in the process of a major upgrade. No Open Play until the 26th. by @thehangoutfs
0
4 days ago
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