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theheartofsupport

@theheartofsupport

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I help support workers go from exhausted + unseen to valued, strong & grounded, without abandoning themselves or others
E-book out now ✨👇

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So true

#showkindness #acceptance #lovepeople #compassion by @theheartofsupport

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9 months ago

Don't know who needs to hear this today, but you are allowed to care for yourself with the same kindness you give to others <3

#selfcarematters #selflove #youmatteralways #youareenough by @theheartofsupport

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9 months ago

Sending you all the love in the world

#boundaries #loveyourselfalittlemore #mentalhealthmatters❤️ #ndis #supportworkers #dsw by @theheartofsupport

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10 months ago

Just checking in with you all xx sending massive appreciation for all that you do

#NDIS #ndissupport #supportworker #australiansupportworker #disabilitysupportworkers #mentalhealthsupport #mentalhealthadvocate by @theheartofsupport

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10 months ago

by @theheartofsupport

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10 months ago

Gabe knows what he is doing, take advice from your doggo xx

#relax
#relaxingtime #sleeptime #recharge #dogsknow #supportworkers by @theheartofsupport

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a year ago

Support Work isn't always a day out and a coffee...

Raising awareness.

#supportworker #supportworkerlife #safety #mentalhealthsupport #theheartofsupport #NDIS #ndisqualityandsafeguardscommission #disabilitysupport by @theheartofsupport

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a year ago

Happy Sunday everyone. Even if you have had to work, find a moment, just for you. Be it a cup of tea, a phone call with a friend or just chilling out on the couch. The dishes can wait. Everything can wait .

#supportworker #supportworkersupport
#mentalhealth #takeabreak
#youmatter #restingisproductive by @theheartofsupport

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a year ago

I help disability support workers move from burnout, blurred boundaries, and constant overwhelm to clarity, confidence, and sustainable care... You can reclaim your energy, your time, and your joy in and outside of work.

To learn more, tap the link in my bio 💗✨
#supportworker #disabilitysupportworker #supportworkeraustralia #ndisworker #ndisaustralia #supportworkerlife #carersupport #burnoutsupport #caregiversupport #mentalhealthsupport #selfcareforcarers #womenwhocare #ndis #ndissupportworker #supportworkerlife #mentalwellbeing #regulatednervoussystem by @theheartofsupport

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a year ago

by @theheartofsupport

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a year ago

by @theheartofsupport

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a year ago

by @theheartofsupport

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a year ago