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Living Life | @mindxsole

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Two things I know for a fact, Inky would have been proud regardless and she would have been front line cheering us all on 💜Sub 3 was the goal at the start but somewhere along the way it stopped even mattering. Leaving with a 3 25 I am more than content especially after feeling like I hit the wall around 15km.Training was not perfect injuries lower mileage than planned and balancing it with life. There were even moments I started to resent running a bit.Big shout out to everyone I ran with throughout the block you lot kept me accountable and showed the power of community.Thank you to @healtherapyandrehab for helping fix a long term lower back issue and to @willagbo_ for getting my Achilles right in time for race day.Thank you to everyone who supported before during and after in person and through all the calls and messages.The energy on the day was unmatched.Not sure why no one put us onto this London Marathon thing years ago until you do it you would not get it.@londonmarathon @mindxsole -#InkyForever #LondonMarathon #mindxsole by @thehermsway

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3 months ago

Priceless ❤️ @londonmarathon 🇬🇧 Thank you 🙏🏾 @mindxsole -#londonmarathon #mindxsole by @thehermsway

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3 months ago

South London League Tournament @southlondonleague ⚽️ @tempo_hq races w/ the team 🐎Glutenous session w/ @noccouk at @equinox After the races Celebrations 🥇 Recent strength redbuild @gymboxofficial Pre @mindxsole MOVEIT - Session 09 briefing Post graft with the gang @londonmarathon 26’ #inkyforever 💜 Death by deadlift Interval sesh @ Battersea park w/ the gang@mindxsole One year Track anniversary w/ the 4:30 group Wall balls will not defeat me again Post holiday run vibes 🇵🇹 Talking tactics & running shoes pre Tempo run Spontaneous holiday Cali seshImmaculate views 🏃🏾‍♂️ Post @londonmarathon settings w/ the teamLondon Marathon shakeout link up w/ @rafpclub community Proud Uncle ❤️ by @thehermsway

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18 days ago

@hackneymoves 2026 archives 📂 Cheerzone debut..Sensational. @mindxsole by @thehermsway

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2 months ago

Deeper than @londonmarathon In memory of Inky 🙏🏾❤️🕊️ See you all later -#londonmarathon #rip by @thehermsway

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3 months ago

Race week is here people @londonmarathon The occasion is bigger than the outcome.Special day pending 🙏🏾@chriswiditt 🪄🎥 -#londonmarathon #running #raceday by @thehermsway

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3 months ago

Hyrox EMEA Regional Championships - Mens Relay highlights 🎥🇬🇧 @mindxsole @hyroxuk -#hyrox #londonolympia #emea #relay #mindxsole by @thehermsway

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3 months ago

March madness 🙏🏾Low milage, High frequency @mindxsole -#march #2026 #momentum #mindxsole by @thehermsway

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4 months ago

Hyrox Mixed Doubles - London Olympia 🇬🇧 That was an epic one!1.06.32 on the clock Controversial 15 sec penalty & half a injury We’ll be back for more 🫡-#hyrox #londonolympia #mixeddoubles #mindxsole by @thehermsway

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4 months ago

Hyrox EMEA Regional Championships it was a pleasure 🇬🇧 Big effort from the team, more to come!58:53 on the clock -#hyrox #emea #londonolympia #relay #mindxsole by @thehermsway

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4 months ago

The Paris way 🇫🇷@semideparis -#running #travel #halfmarathon #allezallezallez by @thehermsway

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5 months ago

London Marathon Block Week 6 - Barca Half - Tuesday 19km easy- Wednesday 12km Tempo- Thursday @mindxsole Hyrox Thursdays- Saturday Morning 5.5km Barcelona Half Shakeout w/ @povsrun_ - Sunday Barcelona Half Marathon @mitjabarcelona Mileage: 58.6km for the week -#londonmarathontraining #marathon #running #hyrox #barcelona by @thehermsway

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5 months ago