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The next upgrade is human.
Longevity, biohacking, beauty, preventive health.
NSCI Mumbai, 15 Nov 2026
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The future of wellness lives under one roof on 15 November — and our founder Ruchi Khanna is walking you through exactly what that looks like.

Longevity. Biohacking. Preventive health. Beauty. Recovery. Nutrition. Every conversation worth having, every expert worth hearing, every brand worth knowing — in one room, one day.

No more piecing it together from reels and Reddit. This is the shortcut.

15 November. NSCI Palace Hall, Mumbai.
Human Upgraded Fest.
@ruchikhanna_rk 
Book your Early Bird Tickets Now on @bookmyshow and @districtbyzomato. Link in Bio.

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#HumanUpgradedFest #FutureOfWellness #NSCIMumbai #MumbaiEvents #RuchiKhanna by @thehumanupgradefest
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20 days ago
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Human Upgrade Fest, India’s first premium human optimisation festival, is coming to Mumbai on 15th November 2026.

Step into a world where longevity, biohacking, preventive healthcare, wellness, and human performance converge. Meet leading doctors, longevity experts, wellness pioneers, and industry leaders who are redefining the future of health, science, and human potential.

Event Details
Date: 15th November 2026
Venue: NSCI 
Tickets: Available on BookMyShow and District

Your health is your greatest investment. It is time to upgrade it.

Book your tickets now and be part of the movement.

#HumanUpgradeFest #HumanOptimisation #Longevity #Biohacking #PreventiveHealthcare LongevityScience 

[HealthAndWellness MindBodyOptimisation HealthyAgeing WellnessFestival MumbaiEvents EventsInMumbai MumbaiWellness MetabolicHealth HumanPerformance FutureOfHealth WellnessIndia] by @thehumanupgradefest
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5 days ago
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Co-founder Laayla joins us on 15th November. Biohacking, longevity, preventive health, all under one roof. One day of real conversations with the people actually building the future of wellness in India.
@laaylamoon 
15 November. NSCI Palace Hall, Mumbai.
Human Upgraded Fest.

Book your Early Bird Tickets Now on @bookmyshow and @districtbyzomato. Link in Bio.

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#HumanUpgradedFest #DecodeAge #Longevity #NSCIMumbai #MumbaiEvents by @thehumanupgradefest
5
19 days ago
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Meet Mugdha Pradhan of iThrive at HUF.

Sit down with her for a real conversation on the biggest reason people are getting sick today, and walk away with answers rooted in root-cause healing, not quick fixes.
@mugdhapradhan_ 
15 November. NSCI Palace Hall, Mumbai.
Human Upgraded Fest.

Book your tickets now on @bookmyshow and @districtbyzomato. Link in Bio.

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#HumanUpgradedFest #MugdhaPradhan #iThrive #NSCIMumbai #MumbaiEvents by @thehumanupgradefest
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2 hours ago
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“I hear, Dr. Balu, that you can take women back to their 20s, at least cognitively.”
“Why not? That is exactly what we should be able to do.”

There is something called cognitive inefficiency in perimenopause, and it is reversible. The brain fog, the forgetfulness, the slower recall, they are not permanent, and they are not just “ageing.”
@baluclinics @laaylamoon 
Meet him on 15th November.

15 November. NSCI Palace Hall, Mumbai.
Human Upgraded Fest.

Book your tickets now on @bookmyshow and @districtbyzomato. Link in Bio.

cognitive inefficiency perimenopause, brain fog women reversed, dr balu pitchiah, womens cognitive health, perimenopause mental sharpness, human upgraded fest keynote, november event mumbai, wellness event NSCI palace hall

#HumanUpgradedFest #DrBaluPitchiah #WomensBrainHealth #NSCIMumbai #MumbaiEvents by @thehumanupgradefest
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20 hours ago
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What if strength training was about more than just lifting heavier?

Meet the Mugdar — a traditional Indian training tool that challenges the way you move, not just how strong you are.

Think strength. Mobility. Coordination. Control. And a whole new level of body awareness.

At The Human Upgrade Fest, Preeti Acharya, Strength & Movement Coach and founder of Fitcue, will take you through a hands-on Mugdar experience that brings traditional movement into modern training.

Come swing, explore and discover what your body is capable of. 🔥

📍 15 November | NSCI, Mumbai

🎟️ Get your tickets on District or BookMyShow.

Are you ready to experience Mugdar? 👇

#TheHumanUpgradeFest #Mugdar #StrengthAndMovement #BodyAwareness #humanfunctionality taken in Pune, Maharashtra by @thehumanupgradefest
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a day ago
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Cognitive health and mind optimisation are the conversations your brain has been waiting for.

Learn about both at The Human Upgrade Fest with Dr. Balu Pitchiah, award-winning Consultant Psychiatrist and Peak Performance Specialist. The real science of how to sharpen focus, protect the brain and perform at your best, for the long run.
@baluclinics 
Meet him on 15th November.

15 November. NSCI Palace Hall, Mumbai.
Human Upgraded Fest.

Book your tickets now on @bookmyshow and @districtbyzomato. Link in Bio.

cognitive health india, mind optimisation, dr balu pitchiah, brain health psychiatrist, peak performance mental, human upgraded fest keynote, november event mumbai, wellness event NSCI palace hall

#HumanUpgradedFest #DrBaluPitchiah #CognitiveHealth #NSCIMumbai #MumbaiEvents by @thehumanupgradefest
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a day ago
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The best longevity habits are boring. Strength training, walking, whole foods, sleep, stress management, no smoking, limited alcohol. What makes them work is consistency.

At The Human Upgrade Fest, the people living it break down how to make biohacking and longevity actually stick, long-term.

15 November. NSCI Palace Hall, Mumbai.
Human Upgraded Fest.

Book your tickets now on @bookmyshow and @districtbyzomato. Link in Bio.

longevity habits, biohacking consistency, long term wellness, human upgraded fest, november event mumbai, wellness event NSCI palace hall

#HumanUpgradedFest #Longevity #Biohacking #NSCIMumbai #MumbaiEvents - the human upgrade fest Mumbai 2026 
- ⁠HUF longevity event Mumbai 2026 
- ⁠HUF wellness summit Mumbai 
- ⁠HUF longevity exibition by @thehumanupgradefest
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2 days ago
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People Behind Your Upgrade: Dr. Balu Pitchiah

Mental wellness is not a side conversation, it is the whole operating system. Dr. Balu Pitchiah has spent his career proving it.

Award-winning Consultant Psychiatrist and Peak Performance Specialist, specialising in functional psychiatry, adult neurodivergence and executive mental wellness. Named Doctor of the Year 2018 by Asian Voice UK. The kind of mind that treats yours as a system, not a symptom.
@baluclinics 
Meet him on 15th November at The Human Upgrade Fest.

15 November. NSCI Palace Hall, Mumbai.
Book your tickets now on @bookmyshow and @districtbyzomato. Link in Bio.

dr balu pitchiah psychiatrist, functional psychiatry india, peak performance mental wellness, adult neurodivergence, executive mental health, human upgraded fest speaker, november event mumbai, wellness event NSCI palace hall

#HumanUpgradedFest #DrBaluPitchiah #MentalWellness #NSCIMumbai #MumbaiEvents - the human upgrade fest Mumbai 2026 
- ⁠HUF longevity event Mumbai 2026 
- ⁠HUF wellness summit Mumbai 
- ⁠HUF longevity exibition by @thehumanupgradefest
0
2 days ago
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Dr. Rekha Yadav, experienced trichologist and one of our keynote speakers at The Human Upgrade Fest, will break down the hair and scalp routine most of us have been getting wrong for years. Founder of Revital Trichology & Wellness, bringing a functional medicine lens to every strand, because real hair health starts long before the shampoo bottle.

Meet her on 15th November.
@wellnessrevital_ 
15 November. NSCI Palace Hall, Mumbai.
Human Upgraded Fest.

Book your tickets now on @bookmyshow and @districtbyzomato. Link in Bio.

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#HumanUpgradedFest #DrRekhaYadav #HairHealth #NSCIMumbai #MumbaiEvents by @thehumanupgradefest
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3 days ago
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Neeraja Mehta, one of our keynote speakers at The Human Upgrade Fest, is breaking the myths around healthy living and what actually makes it a happier, longer life. Integrative Wellness Coach and founder of Evolve, bringing functional nutrition, lifestyle medicine and modern biohacking into one honest conversation.

Come meet her on 15th November.
@neerajasmehta 
15 November. NSCI Palace Hall, Mumbai.
Human Upgraded Fest.

Book your tickets now on @bookmyshow and @districtbyzomato. Link in Bio.

neeraja mehta evolve, integrative wellness coach, healthy living myths india, happier ageing wellness, functional nutrition lifestyle, human upgraded fest keynote, november event mumbai, wellness event NSCI palace hall

#HumanUpgradedFest #NeerajaMehta #Evolve #NSCIMumbai #MumbaiEvents by @thehumanupgradefest
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3 days ago
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Every woman has Googled her symptoms a hundred times. Asked ChatGPT about her mental stress, her mood swings, her sleep, her body changing in ways nobody prepared her for. Still walked away without a real answer.

We have Dr. Priyanka Mehta, midlife expert at NuHer, at The Human Upgrade Fest. Integrative Gynaecologist and Endoscopic Surgeon, finally giving women the clarity the search bar never could.

Meet her on 15th November.
@drpriyanka_mehta06 @nuher.me 
15 November. NSCI Palace Hall, Mumbai.
Human Upgraded Fest.

Book your tickets now on @bookmyshow and @districtbyzomato. Link in Bio.

dr priyanka mehta nuher, women symptoms answers, midlife health women, menopause mental health, womens health expert mumbai, human upgraded fest speaker, november event mumbai, wellness event NSCI palace hall

#HumanUpgradedFest #DrPriyankaMehta #NuHer #NSCIMumbai #MumbaiEvents by @thehumanupgradefest
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3 days ago
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