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Toulouse, your time is HERE! 🇫🇷🔥

Tickets are NOW ON SALE for LUCIS HYROX TOULOUSE — hitting the city from 3 to 7 February 2027! 📅

If you've been dreaming of toeing the start line in the south of France, this is your sign to make it happen. Lock in your spot before it's gone — head to hyrox.com via the link in our bio and get registered today! 💪

Tag a training partner who needs to race this one with you 👇⬇️

🔗 Link in bio → hyrox.com

#HYROX #HyroxToulouse #Toulouse #HyroxEurope #HyroxRace #FunctionalFitness #HyroxTraining #HyroxCommunity #RaceDay #FitnessRace #TicketsOnSale #HyroxLife #TrainHard #RaceHarder #Hyrox2027

📰 Source: hyrox.com by @thehyroxpost

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12 hours ago

São Paulo, it's almost go time! 🇧🇷🔥

HYROX São Paulo is happening 17–18 October at Av. Olavo Fontoura, 1209 – Santana, São Paulo, and race week is HERE. Whether you're competing or cheering from the sidelines, the energy in that venue is going to be electric ⚡

Swipe to slide 2 for the official venue map so you know exactly where you're headed on race day 👉🗺️

Here's your station order to lock in before you toe the start line:
1️⃣ SkiErg – 1,000m
2️⃣ Sled Push – 50m
3️⃣ Sled Pull – 50m
4️⃣ Burpee Broad Jumps – 80m
5️⃣ Rowing – 1,000m
6️⃣ Farmers Carry – 200m
7️⃣ Sandbag Lunges – 100m
8️⃣ Wall Balls – 100 reps

(With a 1km run before every single one 😤 you've trained for this!)

Hit SAVE on this post so you've got the map ready when you need it 🔖 All the race details are also at hyrox.com/event/hyrox-sao-paulo-2/

Good luck to everyone racing on 17–18 October – go leave it all on the floor! 💪 Drop a 🇧🇷 below if you're racing São Paulo – we want to know who's out there!

#HYROX #HYROXSaoPaulo #HyroxBrasil #SaoPaulo #HyroxRace #FunctionalFitness #RaceWeek #HyroxCommunity #Hyrox2026 #FitnessCommunity #HyroxAthlete #WorkoutMotivation #RaceDay #HyroxLife #TrainHard

📰 Source: hyrox.com by @thehyroxpost

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a day ago

🇨🇦 CANADA DELIVERS AT HYROX TORONTO! 🔥

What a weekend at the Enercare Centre! Frédéric Dubé put on an absolutely incredible performance, winning the Men's Pro Singles in 55:22 before coming back the very next day to claim the Men's Pro Doubles title alongside Cole Learn in 48:41. A full weekend double — that's elite! 👏

Not to be outdone, Madelyn Eybergen stunned the home crowd with a powerful Women's Pro win in 58:32, edging out Vivian Tafuto by just 25 seconds in a nail-biting finish. All three women's podium finishers broke the 60-minute barrier — the level keeps rising! 💪

In the Women's Pro Doubles, Rachael Wade and Erika Tvedten took the tape in 58:23, holding off the field by just 15 seconds. Heart-pounding stuff from start to finish! ⏱️

Canada showed up in a massive way this weekend and gave their home crowd everything to cheer about. This is what HYROX is all about — community, competition, and pushing limits! 🙌

Were you racing or cheering in Toronto? Drop your time or experience in the comments below! 👇

#HYROX #HYROXToronto #HYROXCanada #FredericDube #MadelynEybergen #HYROXPro #HYROXResults #FunctionalFitness #HYROXCommunity #RaceDay #HYROXAthletes #HYROXDoubles #FitnessCommunity #HYROXLife #TrainHard

📰 Source: Rox Lyfe by @thehyroxpost

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2 days ago

Tickets are LIVE 🚨 Two more races just dropped on the official HYROX race listing and you can grab your spot right now!

🇮🇹 HYROX Verona — 28–31 January 2027
🇺🇸 InBody HYROX Phoenix — 25–28 February 2027

Whether you're racing in Europe or North America, your next starting line is waiting. Head to hyrox.com (link in bio) and lock in your entry today! 💪

Who's signing up? Drop a 🙋 in the comments and tag your race partner! 👇

#HYROX #HYROXVerona #HYROXPhoenix #HyroxRace #HyroxLife #FunctionalFitness #HyroxCommunity #RaceDay #FitnessRace #Hyrox2027 #HyroxEurope #HyroxNorthAmerica #TicketsLive #RunAndLift #HyroxAthlete

📰 Source: hyrox.com by @thehyroxpost

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3 days ago

Dubai, it's your time to race! 🇦🇪🔥

Ticket sales are NOW OPEN for HYROX Dubai — taking place 27–28 November 2026! If you've been waiting for your chance to compete in one of the most iconic fitness races on the planet, this is your moment. 💪

Whether you're a seasoned HYROX athlete or lining up for your first race, Dubai is calling your name. Mark those dates, rally your training partners, and get your spot secured before it's gone! 🏃‍♂️🏃‍♀️

Head to hyrox.com right now to register — link in bio! 🔗

Are you racing Dubai? Drop a 🇦🇪 in the comments if you're in!

#HYROX #HYROXDubai #Dubai #HYROXRace #FitnessRace #FunctionalFitness #HYROXAthlete #RaceDay #FitnessCommunity #Dubai2026 #HYROXFamily #TrainHard #RaceHarder #HYROXTickets #GetAfterIt

📰 Source: hyrox.com by @thehyroxpost

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4 days ago

HYROX Geneva is almost here 🇨🇭🔥

Let's Go Fitness HYROX Geneva goes down 9–11 October at Palexpo Geneva, Hall 4 + 5, and race week is officially upon us. Whether you're competing or cheering from the sidelines, the energy in that hall is going to be electric ⚡

Swipe to slide 2 for the official venue map so you know exactly where you're headed 👉🗺️

You already know the drill — 8 functional stations, a 1km run before each one, and everything you've trained for laid out on that floor waiting for you:

SkiErg · Sled Push · Sled Pull · Burpee Broad Jumps · Rowing · Farmers Carry · Sandbag Lunges · Wall Balls 💪

Save this post for race day so the map is right at your fingertips when you need it 🔖

To everyone lining up in Geneva this week — good luck, trust your training, and go absolutely smash it 🏅 You've got this!

Drop a 🙋 below if you're racing Geneva this year — we want to hear from you!

#HYROX #HYROXGeneva #Geneva #Hyrox2026 #FunctionalFitness #HYROXRace #RaceWeek #Palexpo #FitnessCommunity #HYROXAthlete #RaceDay #HYROXLife #SweatCommunity #FitForLife #HYROXSwiss

📰 Source: hyrox.com by @thehyroxpost

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4 days ago

The Canadians are coming and they are NOT here to play 🇨🇦🔥

Cole Learn said exactly what was on his mind after he and Frédéric Dubé stormed to a 48:41 doubles win in Toronto — and honestly, he wasn't wrong. Dubé raced that one barely a month out from a knee injury that had him "leaving DC barely walking" after his season opener win in Washington DC. The man won injured. Let that sink in. 💪

Meanwhile Madelyn Eybergen is making the Hyrox world stand up and take notice, taking down top-ranked Vivian Tafuto and Rachael Wade in Toronto with a race she described as "significantly easier" than her last outing. Altitude-free and pacing herself — scary thought for the rest of the field. 👟⚡

Over in Karlsruhe, Saskia Millard put in a dominant win that has her sitting at an estimated 7th in the WORLD with no points to defend until March. She and Holly Archer are now confirmed for the Elite15 in Hamburg. Cannot wait. 🙌

And Charlie Botterill & Jake Dearden? Their doubles win in Bordeaux came in just EIGHT seconds slower than Learn & Dubé. Hamburg is going to be electric. 🏆

Next up: Boston 🇺🇸, Geneva 🇨🇭 and Gdansk 🇵🇱 this weekend. The season is heating up fast!

Who are you backing for Hamburg? Drop your picks below 👇

#Hyrox #HyroxElite #HyroxDoubles #HyroxCommunity #FunctionalFitness #HyroxToronto #HyroxKarlsruhe #HyroxBordeaux #HybridFitness #HyroxHamburg #RaceDay #HyroxAthletes #FitnessCommunity #HyroxLife #HyroxSeason

📰 Source: BOXROX by @thehyroxpost

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5 days ago

What a weekend in Karlsruhe! 🔥🏆

Saskia Millard is absolutely on fire right now. Fresh off a win in Rome last weekend, the English athlete swept BOTH the Women's Pro Singles AND the Pro Doubles in Germany — crossing the line in 58:25 solo before teaming up with Holly Archer to clock 54:38 in the Doubles. That's how you dominate a weekend. 👏💪

Over in the Men's Pro, Ireland's Sean Noble held off a relentless chasing pack to take the win in 54:53 — just 9 seconds ahead of England's Luke Greer (55:02). Nine. Seconds. 😤 Sebastian Ifversen continued his impressive European run, landing third in 55:32.

On the Doubles side, German duo and 2025 World Champions Tim Wenisch and Jannik Czapla were untouchable, posting a stunning 50:28 to take Men's Pro Doubles gold. 🇩🇪⚡

Big congrats to every single athlete who raced in Karlsruhe this week — the performances were absolutely elite. 🙌

Who are you backing at the next European stop? Drop your picks in the comments 👇

#HYROX #HYROXKarlsruhe #Hyrox2026 #HYROXPro #SaskiaMillard #SeanNoble #HYROXResults #FunctionalFitness #HYROXCommunity #HYROXAthletes #HYROXGermany #HYROXEurope #HYROXDoubles #RunAndGun #HYROXSeason

📰 Source: Rox Lyfe by @thehyroxpost

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5 days ago

The next 14 days are STACKED 🔥 Here's every HYROX race coming up — which one has your name on it?

🇺🇸 HWPO HYROX Boston — Oct 8–11
🇨🇭 Let's Go Fitness HYROX Geneva — Oct 9–11
🇵🇱 SUDOCREM HYROX Gdańsk — Oct 10–11
🇪🇸 HYROX Valencia — Oct 15–18
🇭🇺 HYROX Budapest — Oct 17
🇧🇷 HYROX São Paulo — Oct 17–18

Six cities. Two weeks. Zero excuses 💪

Whether you're toeing the line this weekend or cheering on your crew from home, the energy across the global HYROX community right now is absolutely unreal. 🌍

Drop your city in the comments below 👇 We want to know who's racing!

Tickets and full event details at hyrox.com — link in bio 🔗

#HYROX #HYROXBoston #HYROXGeneva #HYROXGdansk #HYROXValencia #HYROXBudapest #HYROXSaoPaulo #HYROXRace #FunctionalFitness #RaceWeek #HYROXCommunity #HYROXSeason #FitnessCommunity #RaceCalendar #HYROXWorld

📰 Source: hyrox.com by @thehyroxpost

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6 days ago

Race week is HERE! 🏟️🔥 SUDOCREM HYROX GDAŃSK is coming on 10–11 October 2026 at AmberExpo, Gdańsk, Poland — and we've got everything you need before you race.

👉 Swipe for the official venue map and save this post for race day! 🗺️💾

Here's what's standing between you and the finish line (with a 1km run before every single station):

🎿 SkiErg — 1000m
💪 Sled Push — 50m
🔄 Sled Pull — 50m
🐸 Burpee Broad Jumps — 80m
🚣 Rowing — 1000m
🧺 Farmers Carry — 200m
🏋️ Sandbag Lunges — 100m
🏀 Wall Balls — 100 reps

You've put in the work — now it's time to go show up in Gdańsk. Good luck to every single athlete racing on 10–11 October! 💥 We're rooting for you!

Who's racing? Drop a 🙋 in the comments — let's hype each other up! 👇

#HYROX #HYROXGdansk #HyroxPoland #Hyrox2026 #FunctionalFitness #HyroxRace #HyroxCommunity #HyroxAthlete #AmberExpo #Gdansk #RaceWeek #HyroxLife #FitnessCommunity #HyroxEvent #Sudocrem

📰 Source: hyrox.com by @thehyroxpost

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6 days ago

Know the rules before race day! 🎿💨 Station 1 of 8 is here — the SkiErg, 1,000 meters standing between you and the rest of your race.

Here's what you need to know from the official HYROX 26/27 Rulebook:

🎿 Distance: 1,000m
⚙️ Damper is preset to resistance 6 — but you can adjust it as many times as you want
👣 Both feet must stay on the platform the whole time — heels can hang off the edge, but they cannot touch the floor
🦘 Jumping is allowed, as long as your feet land back on the base plate
✋ When you hit 1,000m, stay on the platform, raise your arm, and wait for the judge's confirmation before you step off
⚠️ First infringement = formal warning. Second = 15-second penalty. Every one after that = another 15 seconds
🚫 Leaving the SkiErg before completing 1,000m = instant DQ

Don't let a technicality cost you your race! Study the rules, train smart, and show up prepared. 💪

Full rulebook available at hyrox.com/rulebook 👆

Which station trips you up the most? Drop it in the comments! 👇

#Hyrox #HyroxRules #SkiErg #HyroxTraining #Hyrox2627 #FunctionalFitness #HyroxRace #RaceDay #KnowTheRules #HyroxCommunity #HyroxAthlete #TrainHard #FitnessCommunity #HyroxLife #RaceReady

📰 Source: HYROX Rulebook 26/27 by @thehyroxpost

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7 days ago

What a weekend in Rome and Oslo! 🔥 The HYROX season is heating up and the points race is absolutely ruthless right now.

Hidde Weersma stormed back to claim victory in Rome, jumping from 15th all the way to 5th in the standings. His words? He wanted to "kick everyone in the teeth" after the burpee broad jumps and create a gap. That's the mentality. 💪

Saskia Millard reminded everyone why she's elite, winning by 90 seconds from Camilla Massa and crediting the tune-up races for getting her back into race mode. Meanwhile Annie Emilsson was completely untouchable, finishing nearly FOUR minutes ahead of second place in women's singles. Dominant doesn't even cover it. 👏

Jannik Czapla secured his Challenger spot in his hometown of Hamburg with a win against a stacked field. The crowd at that race is going to be something special. 🇩🇪

But here's the drama nobody can stop talking about: BIG points are about to drop off for some of the biggest names in the sport. Dylan Scott, Alex Roncevic, Cole Learn, Hidde Weersma and others are all watching the clock on their 2025 Hamburg and Boston points. On the women's side, Joanna Wietrzyk, Vivian Tafuto and others face the same pressure. The Elite15 spots are not safe. Not even close. ⏳

Oh, and the Rome men's Pro Doubles? Weindl and Eisenlaer took it by a HUNDREDTH OF A SECOND over Osselaer and Mattheeuws at the line. Absolutely insane racing. 😤

Next stop: Bordeaux, Karlsruhe and Toronto. Elite15 spots are on the line. Who are you watching? Drop your pick below 👇

#HYROX #HyroxRome #HyroxOslo #HyroxSeason #HyroxElite15 #FunctionalFitness #HybridAthlete #HyroxCommunity #HyroxNews #HiddeWeersma #JannikCzapla #SaskiaMillard #AnnieEmilsson #HyroxHamburg #RaceDay

📰 Source: BOXROX by @thehyroxpost

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8 days ago