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The IN8 Life • Geelong’s Chiropractor

@thein8life

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🌱 Natural Family Health & Chiropractic Studio
📞 5293 1838
📍 53 Hope Street Geelong West
👨‍⚕️ @drzachtaj & @driydiadavis
👇 Book here

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Come as you are. Bring the kids, the questions and whatever you’re wearing. We wouldn’t have it any other way. 🌿

📍 53 Hope Street, Geelong West (5298 1838)
🌱 Ready to start? Book in via the link in bio. taken in Geelong, Victoria by @thein8life

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4 days ago

Here's what most people miss: pain is the last thing to show up. So don't just look at how you feel, look at how your body is actually working.

Chiropractic helps clear the interference so your body can do its thing. But no adjustment can undo poor movement, junk food, or too much stress. There's no magic pill and no magic adjustment. Healing takes time and repetition.

So save this for later, and tell me in the comments what you want to learn about next. by @thein8life

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6 days ago

Part 3 is here!

Have you been following along? Drop down what hacks you've added to your day or have been guilty of and need to take out of your routine👇🏻 by @thein8life

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7 days ago

A day in the life of a Chiro

Questions? Thoughts? Sore back? Reach out today! 📲 taken in Geelong, Victoria by @thein8life

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11 days ago

You don’t have to live with this…

10 years ago, I was dealing with my own health struggles. POTS symptoms, fatigue, anxiety, headaches.

And like so many people, I got stuck on the merry-go-round of appointments without real answers.

It wasn't until I met a functional neurology based chiropractor that things changed. He actually looked at my spine and its structural integrity, understood my lifestyle and the demands on me, and built an individualised plan to correct what was happening in my neck and make it sustainable long term. That's when I finally saw lasting change, after trying everything else.

That experience inspired me to go to university full time and become a Doctor of Chiropractic. I then moved to Geelong and started The IN8 Life, and we've now been here for 10 years.

In that time we've seen over 10,000 people, including thousands experiencing things like POTS, dizziness, vertigo, headaches, migraines, low energy, fatigue, poor sleep and TMJ dysfunction.

That's why it's my mission to share this with you. So many people are told they just have to live with it or manage it with more medication. It doesn't have to be that way. You just need someone with a thorough approach who looks at how your spine and nervous system are working together.

If that sounds like you, DM me and we'll help you find a chiropractor near you who works the same way we do. Or if you're in the Geelong region, click the link in my bio to book in with us 🌱

📍 53 Hope Street, Geelong West (5298 1838) 🌱 Follow @drzachtraj & @thein8life for more nervous system education taken in Geelong, Victoria by @thein8life

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11 days ago

When the boss wants a little catch up but the girls are in work mode 😆

📍 53 Hope Street, Geelong West (5298 1838) taken in Geelong, Victoria by @thein8life

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12 days ago

Heard these before? I have too, from many of my head, face & jaw pain patients.

Any every single one had the same missing piece: NO ONE looked at the area between the skull and the first few neck bones for structural integrity and dysfunction.

We do. We look at that.

Have you had your craniocervical area checked?

Comments “check” below 👇 and we will reach out to help taken in Geelong, Victoria by @thein8life

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12 days ago

Same love, different hands. A baby’s nervous system is still wiring itself, so adjusting them takes its own training, not a lighter version of adult care. 🌿

📍 53 Hope Street, Geelong West (5298 1838)
🌱 DM us to book your little one in. taken in Geelong, Victoria by @thein8life

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13 days ago

PART 2: Here's the thing about wellness trends: most of them work if you actually enjoy doing them, not because they're magic.

Foam rolling feels good? Do it. Doesn't? Skip it and move your body instead. Consistency beats perfection every single time. Watch out for part 3 👀 taken in Geelong, Victoria by @thein8life

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13 days ago

Small habits can make a big difference to how you sleep, how your body feels, and how much energy you have through the day. Watch the full video to see where each one lands.

Save this post so you can come back to it, and send it to a friend who needs to hear it and follow along so you don't miss part 2. by @thein8life

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14 days ago

We just want you…😍

📍 53 Hope Street, Geelong West (5298 1838)
🌱Send us a DM and we’ll get you booked in taken in Geelong, Victoria by @thein8life

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17 days ago

Most people chase symptoms. We chase causes.

Instead of just treating where it hurts, we use advanced technology to find the exact vertebra behind the chaos, the actual source of the problem.

From there, we build a protocol tailored to that root cause, one that actually sticks instead of wearing off in a few days.

THIS fixes the issue at the core, not just putting a bandaid on top. by @thein8life

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17 days ago