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Delhi's journaling community 📖
Weekly in-person meetups · NCR
People come once. They return every week.
@tanya_badhan
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🌹 A few words of hope. A little reminder that no one has to go through it alone.

On World Rose Day, we’re reminded of the importance of hope, care, compassion and emotional support for people living with cancer and those around them.

We asked our community to leave a message that someone going through a difficult time might need to hear and this little Rose Wall is what they shared. 🌹

Sometimes support isn't about finding the perfect words. Sometimes, it's simply letting someone know they are not alone.

Save a message that speaks to you. Share one with someone who might need it today. 🤍

World Rose Day | Cancer Support | Hope | Emotional Support | Community Care

#worldroseday #cancerawarenes #emotionalsupport #communitycare #supportmatters taken in Delhi दिल्ली by @thejournalingnest
0
3 days ago
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Okay but… is it really that time of the year? 👀

Last year’s picnic just came up on our camera roll and now we’re wondering…

Should we start planning a little outdoor day again? 

A picnic? An outing? Something completely different?

What do you think — are we ready to take the Nest outside again?

#journalingnest #delhievent #delhicommunity #communityevent #picnicseason taken in Delhi दिल्ली by @thejournalingnest
3
8 days ago
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Anger isn't always just anger.

Sometimes there's hurt underneath it.
Sometimes frustration. A crossed boundary. A need that wasn't met.
Sometimes, we don't even know until we slow down and look.

At Anger, Up Close, we'll take one specific moment of anger and explore what was happening beneath the reaction privately, at your own pace.

No forced sharing. No advice circle. Just space to notice, reflect and understand yourself a little better.

A psychology professional will also be there to add perspective along the way.

20 September | Sunday | 2 PM onwards
The Coffee Bean & Tea Leaf

Limited spots.
DM “ANGER” to reserve yours. taken in Delhi दिल्ली by @thejournalingnest
0
11 days ago
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Some forms of progress are so quiet, we forget to count them. 

Getting through a difficult day.
Taking a break without guilt.
Noticing the little things.
Trying again.

Maybe you’re doing better than you think.

Send this to a friend who needs a little reminder that they’re doing enough. 🤍

Save it for the day you need to hear it too.

#journalingnest #journalingpractice #dailyreflection #mindfullivingmatters #selfreflectiontime taken in Delhi दिल्ली by @thejournalingnest
0
a month ago
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You've told this story to yourself so many times, you stopped noticing it's just one version.
The 2am one. The one where you're always slightly at fault.

This Sunday, we're doing something about that at our weekly journaling meetup in Janakpuri.
No writing experience needed. No pressure to share more than you want to.

Just bring the story. We'll bring the room. 💛

📍 Coffee Bean & Tea Leaf, Janakpuri | 🗓️ 19th July, 
2 PM onwards

The Journaling Nest — a weekly offline journaling community in Delhi NCR.

🔗 Limited seats available. Join our community to stay updated. Link in Bio.

#thejournalingnest #communitymeetup #delhidiaries taken in Delhi दिल्ली by @thejournalingnest
3
2 months ago
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Life gets loud.

So loud that we forget to check in with the one person we're with every single day, ourselves.

Journaling Nest was created to make space for those conversations. The ones we rarely have, but often need the most.

Every meetup is an invitation to slow down, reflect, and connect with yourself and with others who are doing the same.

If this resonates with you, we'd love to have you in our next circle.

📍 Delhi NCR

#journalingnest #journalingcommunity #reflectivewriting #communitymeetup #delhievents taken in Delhi दिल्ली by @thejournalingnest
6
3 months ago
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Global Forgiveness Day doesn't come gift-wrapped. Neither does the apology you actually owe yourself.

You said sorry to your boss for the deadline. Sorry to your friend for going quiet. Sorry to the group chat for disappearing for two weeks.

Somehow it never once occurred to you to say it to yourself.

So forgive yourself. Quietly, since no one's watching anyway. Just start, Badly, halfway, whenever you get to it.

#forgivenessday #journalingcommunity #journalingjourney taken in Delhi दिल्ली by @thejournalingnest
2
3 months ago
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Some things become so familiar that we stop noticing we're carrying them. 🎒

The expectations. The pressure. The unfinished conversations. The dreams we've put on hold. The things we keep saying we'll deal with "later."

Maybe the weight isn't the problem.

Maybe we've just forgotten to pause and check what's inside.

This Sunday, we're doing exactly that.
✨ The Invisible Backpack A guided journaling experience where we'll unpack what's been taking up space—and make a little more room for ourselves.

🗓 5th July 🕑 2:00 PM – 4:00 PM 

If this speaks to you, I'd love to have you there. DM for more details 💛

#JournalingNest #DelhiMeetups #JournalingCommunity #MindfulLiving #reflectivepractice taken in Delhi दिल्ली by @thejournalingnest
1
3 months ago
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Most people skipped my World Caring Day meetup this weekend.
They said they needed rest.

And I couldn't argue with that.

Because somewhere along the way, self-care became another thing to achieve. Another workshop. Another habit. Another version of yourself to work toward.

But what if care sometimes looks like not showing up?

Here's a reflection for today, wherever you are:

Think of something you're struggling with right now.
Ask yourself: what am I telling myself about this?
Then ask: what would I tell a friend going through the same thing?

Notice the gap.

That gap is where the real care lives.

Happy World Caring Day. 🤍
May you give yourself at least a fraction of the grace you'd give someone you love.

→ Try the reflection and tell me what you notice. I read every reply.

#worldcaringday #journalingprompts #mentalhealthindia #journalingnest #journalingcommunity taken in Delhi NCR, India by @thejournalingnest
19
4 months ago
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Your late 20s are supposed to feel exciting so why do they feel so heavy? 

Nobody prepares you for the confusion, the comparison, the loneliness that comes with this chapter. And most of us just… carry it silently.

Journaling was the thing that changed that for me.

Not because it solved everything  but because it gave me a place to finally be honest with myself. To process what I was feeling before it consumed me. To hear my own voice again.

If you're in your late 20s and feel like you're falling behind, losing yourself, or just trying to hold it all together this one's for you.

Save this for the days you need it most. 🤍
And if someone you love is going through it, send it to them. They'll thank you for it.

#quaterlifecrisis #journalingcommunity #latetwenties #personaldevelopment #selfawarenesjourney taken in Delhi दिल्ली by @thejournalingnest
15
4 months ago
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Some weeks you don't need advice.
You don't need to be fixed.
You just need a room where you can breathe.
Every Sunday, that room exists in Delhi NCR.
No agenda. No pressure. Just space to show up as you are.

Come as you are this Sunday. 
Join the community group for regular updates ✨️.

#delhievents #delhicommunity #weekendspecial taken in Delhi दिल्ली by @thejournalingnest
0
5 months ago
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Nobody hands you a manual for your late 20s.
But somehow, the right things find you at the right time, a conversation, a pause, a room full of people who get it.

Save this for the day you need it.
Send it to someone who needs it today.

#latetwenties #journalingcommunity #delhicommunity taken in Delhi दिल्ली by @thejournalingnest
14
5 months ago
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