Instagram story viewer> @thekalmstudio> Posts
kalm Lebanon(@thekalmstudio)'s profile avatar Download

kalm Lebanon

@thekalmstudio

212
posts
14.2K
followers
8
following
Reformer Pilates & more
🇱🇧 Verdun | Yarzeh
🇰🇼 Kuwait @thekalmstudiokw
📲Download our app
POSTS STORIES REELS TAGGED
Download All
Back to the water for another unforgettable summer 🌊☀️Aqua Board Pilates is a full-body workout on a floating board that challenges your stability, making every session more engaging, mindful, and core-focused 🧘🏻‍♀️📍 Experience Aqua Board Pilates at Summerland Bay, Beirut - Kempinski 🏄‍♀️🗓️ Every Monday & Wednesday at 6 PM & 7 PM 📲 To secure your spot DM us, Book on the kalm app, or Whatsapp us on 03 726 072 by @thekalmstudio
2
a month ago
Download
ANNUAL POPUPkalm at Mat Pilates by the sea 🌊Every Tuesday at 6.30 PM | Sporting Beach Club🧘‍♀️📲 Book your spots through the kalm app or DM us by @thekalmstudio
1
a month ago
Download
Think you can handle it because @pilates_with_lama won’t let you give up 👀✨📍 kalm verdun @laambeirut by @thekalmstudio
1
3 days ago
Download
Experience Reformer Pilates 🧘🏻‍♀️🗓️ Every Monday at 7 PM📍 Summerland Bay, Kempinski by @thekalmstudio
3
6 days ago
Download
Alude Asks SeriesWhat makes you feel confident? 💕 by @thekalmstudio
14
9 days ago
Download
SECOND EDITION kalm x @laambeirut Time to unwind @kaibeachlb ☀️🏖️Slow down, soak up the sun, and spend the day doing what feels good11:00 AM - Mat Pilates 🧘🏻‍♀️12:00 PM - Full day pool access 🏊‍♀️4:00 PM - Phone Strap Beading Workshop🗓️ Saturday, July 25 starting 11 AM 📍 @kaibeachlb 📲 For reservations DM us or contact us on 81 800 950 by @thekalmstudio
0
9 days ago
Download
Summer calls for movement that does it all 🧘🏻‍♀️Pilates is a full-body workout that also improves your posture, posture, flexibility, and control ✨ by @thekalmstudio
6
13 days ago
Download
Summer wellness retreat @icmzaar 🏡 An experience you’ll carry long after its over ✨ To our incredible sponsors, thank you 🫶🏻Korean Skincare @hbytala_ Tanning Oils @wellnest.organiccreations Body products @houseofsoapme by @thekalmstudio
4
15 days ago
Download
Another summer, another new drop 🌊✨Reformer Pilates by the sea now at Summerland Bay 🧘🏻‍♀️🗓️ Every Monday at 7PM📲 Book through 03 726 072 or DM us by @thekalmstudio
4
23 days ago
Download
Another summer, another launch with @beeslinelb 🐝🧘🏻‍♀️For the second year in a row, we’re honored to celebrate a new product launch together; the SPF Sticks ☀️Surrounded by our amazing community @sportingclubbeach , we couldn’t ask for a better afternoon 🌊✨🍦 Sugar free treats by @houseofpops.lb 📲 Join Mat Pilates by the Sea, every Tuesday at 6:30 PM by @thekalmstudio
0
24 days ago
Download
Sometimes the strongest thing you can do is slow down. 🧘‍♀️✨A little yin yoga, a little stillness, and a lot of self-care. 🤍Yoga by the one and only @_yarayoga 👑📍 @icmzaar @thekalmstudio #pharmacistrecommended #wellnessretreat #yinyoga #holistichealthandwellness #mentalhealthrecovery by @thekalmstudio
18
a month ago
Download
TIME TO RESET! ☁️✨If you’ve been looking for a sign to finally book that wellness retreat you keep seeing on your feed, honestly, just do it.I just got back from the most beautiful weekend with Kalm studios Beirut, and it was exactly what my soul needed. I went in thinking I was just going for a good sweat and some relaxation, but I left with so much more.A few highlights from my core memory bank:✨ the movementBetween the grounding Yin yoga with @_yarayoga and the mat pilates session with @pilates_with_maya I don’t think my body has ever felt this aligned or energised. Sweating out the stress with the best views and instructors was unmatched, all whilst lying on the grass and hearing the birds sing. ✨ the communityThis was the unexpected part. I met the most incredible, warm, like-minded people. There’s something so special about stepping into a space full of strangers and leaving with a brand-new circle of acquaintances and friends who just elevate your energy.✨ the creativityWe also did a fun phone strap making workshop with @oyoun.beirut ! It was so therapeutic to just sit, play with beads, and get creative, away from screens as we mingled and got to know each other.Now every time I look at my phone, I have the cutest little reminder of this weekend. 🧿🥹💕Not only that, but we were all spoiled with amazing skincare goodies from @wellnest.organiccreations and @hbytala_ 🫶🤍Huge thank you to the @thekalmstudio team for creating such a cozy, intimate space. 🤍#Kalmstudio #Beirut #pilates #yinyoga #WellnessRetreat by @thekalmstudio
81
a month ago
Download
×

Download all media on this page

Photos Videos
back to up