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The Adventure Within
Nurturing women to regulate, remember & reclaim intuition & aliveness
🪶Quiet the mind, Lead with the heart
Healing+Retreatsā¬‡ļø
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See link in bio 🪽✨
 
 
 

 

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wearing @dog__ma_ Indigo by @thekristingoss
1
8 months ago
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the Adventure Within šŸŒ€
A space for the adventurous souls inspired by the path of spirituality, self growth, and nature.

The Adventure Within is a method of coaching and healing modalities to support you in the journey to the heart and your true-nature.  A method weaved with nature, nurture and adventure. 

When we are embodied in our truth and living from a place of coherence (mind, body & soul), we spark confidence, courage, deep knowing, joy, and purpose. You become magnetic.

There are seasons in our journey when we get distracted by the noise of the world, our addictions, comparisons, stress or old stories that keep us blocked and in loops that no longer serve us.  I would love to help you reclaim your rhythm and what was always yours.

See link in my bio for ways to work with me! by @thekristingoss
1
8 months ago
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I’m Kristin! Bringing you a little of my background and the Adventure Within method. 

Although I love a great destination, it really is all about the journey. The exposure & learnings within an experience.

There’s nothing like an experience that will show you the path, the learnings and enough insight to respond in the most authentic version of yourself in the next opportunity that awaits.  I find in the journey it can be my own humbling travels, strangers, new friends & even healers that are all teachers.

Welcome to the Adventure Within šŸŒ€
A space for the adventurous souls inspired by the path of spirituality, self growth, and nature.

The Adventure Within is a method of coaching and healing modalities to support you in the journey to the heart and your true-nature.  A method weaved with nature, nurture and adventure. 

When we are embodied in our truth and living from a place of coherence (mind, body & soul), we spark confidence, courage, deep knowing, joy, and purpose. You become magnetic.

There are seasons in our journey when we get distracted by the noise of the world, our addictions, comparisons, stress or old stories that keep us blocked and in loops that no longer serve us.  I would love to help you reclaim your rhythm and what was always yours.

See link in my bio for ways to work with me! 🪽 by @thekristingoss
21
9 months ago
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I think they call it ā€œcolor therapyā€

šŸ“Mallorca, Spain eye candy taken in Mallorca, Spain by @thekristingoss
0
19 hours ago
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There’s room for all of us babes.

To the women who are still struggling with scarcity, comparison, insecurity, or thinking they own the latest tagline in the healing & wellness industry… there’s room for all of us to succeed, to be heard & seen.

I grew up being taught we should compete against other women and to grip tightly to what I thought was mine.  That only caused me suffering and a big thief of joy.  I’ve done a lot of work on that over the past 15 years. 

And now, I’m not about that. I do not even want to collaborate with that energy.

Let’s start supporting and encouraging each other to get to the top vs asking for support but never returning the favor.

I repeat, there’s room for all of us.

How do you feel about this topic?ā¬‡ļø by @thekristingoss
3
a day ago
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I created DOGMA out of pain. I literally used the power of creativity, play and my hands to find the light and path. It started in 2017 when I shifted out of corporate world and was desperately trying to find my way.

And as most of you have seen, this brand that I truly created out of blood, sweat & tears has been on a mega-paws(pause).

The reality is that I couldn’t handmake, fulfill and keep it alive while also traveling the world and giving up my home/art studio. It’s come with a big dose of self-sabotage,  grief and then some.  Like I was literally mentioned in D Magazine in 2023 and then ran.  WTF.

In 2024-2025, I spent endless time trying to source and find eco-friendly ways and non-toxic cotton to dye. And then I hit burnout amongst not being able to manage everyone’s pressures and opinion towards how I should be living my personal life. 

2022: On an adventure in the @whitesandsnps I had an epiphany that shifted me from dying with all colors to indigo blue because well blue is not only healing, but it’s a natural plant and it’s the color of the third eye (Ajna Chakra) - your deep knowing, your intuition. Something I still doubted in my personal life. And that’s what The Adventure Within @thekristingoss has continued to show me - external adventures that continue to bring me back to my heart space, an alchemy of coherence that continue to teach me to lead my life from my heart and deep knowing. 

The reality is that I knew deep down this brand that I created on an island in Thailand in 2017 was never dead… it has just been a slow pulse waiting for the drum beat to kick back in and bring it back to its ALIVENESS. 

The brand was built around yogic philosophy, Buddhist principles, the dream state, dogs, play, art, creativity and well a pun on the serious tone healing can bring. I think new people I meet think this is a brand created around my dog Buddha Bear only and well that’s very far from the truth as I created this before he was even in my life. 

More to come. I love you. 

Dogmaste,
Kristin & Buddha Bear šŸ¾šŸŒ€

www.dogmasoul.com taken in Texas by @thekristingoss
22
3 days ago
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Hey Dallas… We are in town for something special.

Journey back to YOU during the Holidays with the support of nature & nurture.

This is a unique 1-day retreat offering led by guides  @rediscoveryourcloset and myself. We would love to see you there šŸ’›šŸ’š

See link in my bio to book. taken in Dallas, Texas by @thekristingoss
5
6 days ago
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Don’t be scared to evolve. What’s waiting for you on the other side is magical - more depth, more love, more courage, more aliveness. taken in Inca Trail to Machu Picchu - Peru by @thekristingoss
6
9 days ago
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Today’s potent Full Moon is asking you to come back to yourself.  Where and how can you stop abandoning yourself…?

For me, it’s to stop picking back up the places/people/behaviors I already put down.

Saying no when I want to say no.

Notice what brings me peace and what doesn’t.

Following the fireflies that light my journey and feels expansive in my heart. Not deciding from the mind, the ego.

Mini acts of self care through rest, regulation & nourishment vs constantly pushing my body until it forces me to rest (aka injuries, burnout, collapse). by @thekristingoss
0
20 days ago
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2017 I had just returned from my first big solo trip in Thailand for 3 months. 1 month of yoga teacher training that would forever change my path and ignite my spirituality and shift in lifestyle. I was never intending to become a teacher then. I just needed a reset as I jumped off the cliff of corporate into the unknown…

I returned to my hometown in Dallas, Tx and attended a vision manifesting meditation. In that meditation I had a lot of visions. And since then many of those visions have happened. Including a dog that looks like Buddha Bear.

But one of the biggest things was travel and leading retreats and groups around the world in yoga, meditation and epic nature or similar of sorts.  I also had a vision of me walking on the beach shore and everyone saying - there goes that creative crazy dog lady @dog__ma_ 😜

As I scroll my photos to create content for this app, I smile because so many of these visions and even project dreams have happened and are happening.

The catch for me is to stop and notice. To notice that they are happening and to give myself moments to actually receive and see that it came to life vs being so tunneled in it and what’s next that I miss the entire point.

I share a video of me driving with Buddha Bear in the truck because of a 2022 dream while driving out of Moab, Utah. I was determined then to experience parts of this journey with Buddha Bear. My soul dog. Texas to the Southwest to the West coast and beyond.

Maybe this is your reminder to give yourself grace & applause for where you are today. 

I love you. Cheers to the Adventure Within šŸŒ€ by @thekristingoss
2
21 days ago
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Autumn Equinox (22nd/23rd): 
Life is always changing and evolving.  The moment we surrender and trust the dualities we can flow with the divine plan that is orchestrating for us. In our favor. 

This is a beautiful moment in the seasons. We can see it in the weather and change of nature.  We can also invite in that external landscape view into our internal landscape. This is a time to release, to let go of old fears, old stories, or old versions of yourself. Let them fall away and make peace with what is leaving as your surrender.

Step outside today and put a hand on your heart and say…

ā€œI trust that every ending is creating space for something better. I trust the timing of my life. What is meant for me will find me, and what is no longer meant for me can leave with love. I welcome this new season with an open heart and deeply trust in what’s coming next.ā€

I love you. Cheers to the Adventure Within 🪶 by @thekristingoss
0
24 days ago
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You are not a project to be fixed because you are broken. 

You are a creature craving to put all your senses in order to experience this one precious life through that courageous heart of yours.

Spark your knowing and aliveness through nature, nurture & adventure. šŸ’™ by @thekristingoss
0
25 days ago
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