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The Lutenants Training Group

@thelutenants

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followers

125

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🏃Speed & Endurance Coaching
🏅800m to Marathon
📈Personalized Training Plan
💪Strength • Speed • Endurance
📍Houston, Tx | 🌎 Online Coaching Available

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Neon vibes + hard work 💚💗⚡️
My girls showing up and putting in the work! 🏃🏽‍♀️🔥

#TheLutenants #LutenantsTrainingGroup #TrainHard RunStrong by @thelutenants

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15 days ago

Long run Saturday with the LTG kiddos! 🏃‍♂️🏃‍♀️

As we get closer to the start of the cross country season, everyone had a different assignment based on where they are in their training:
• 4 miles + strides
• 7 miles + strides
• 8 miles (5 easy + 3 at threshold)
• 10 miles
• Intervals for one athlete

Great effort all around and a great way to kick off August 2026. Proud of the work these athletes continue to put in. The season is almost here! 💪

#LTG #TheLutenantsTrainingGroup #CrossCountry #DistanceRunning #trusttheprocessdontrushtheprocess taken in Houston, Texas by @thelutenants

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3 months ago

Every great athlete has a “first.”

This was our athlete’s first USATF National Championship, the 8K Road Championships and we made the journey from Houston, TX, to Kingsport, TN to prepare him for the longer distances he’ll race as an incoming college freshman.

The trip was about much more than racing. We road-tripped through Louisiana, Mississippi, Alabama, Georgia, and Tennessee, shared a home-cooked meal with family in Knoxville, explored a new city, enjoyed a shakeout run and dinner with @brookeelisenelson, attended the elite athlete dinner, and learned what it means to compete on a national stage.
Race day was the perfect ending. He broke 26 minutes, ran 25:53, and won his age group. 🥇

At The Lutenants Training Group, we’re not just developing faster runners, we’re building confident athletes through experiences, education, and opportunities they’ll remember for a lifetime.

This is only the beginning. 🏃‍♂️💙

A huge thank you to everyone who helped make this experience possible!

🫶 Thank you, @runners_empire_ , for the gear and for capturing these unforgettable moments.
🧦 Thank you, @swiftwicksocks, for keeping us race-ready with the best socks.
🏁 Thank you, Crazy 8 8K, for putting on an incredible event and giving us the opportunity to compete on a national stage.

We’re grateful for your support! 💙

#TheLutenantsTrainingGroup #USATF #RoadToCollege #RunningCoach #ChampionshipMindset by @thelutenants

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3 months ago

People often ask, “What do you do in your free time?”

Outside of coaching and work, I spend my time training, hosting Track & Field Days for kids with disabilities, and mentoring young athletes about training and competing at a high level.

That’s why Team Hoyt means so much to me. It represents inclusion, opportunity, and the belief that everyone deserves the chance to experience the power of sports.

I’m running the Sydney Marathon in just 29 days on August 30th! 🇦🇺🏃🏾

I’m only $592 away from my $3,500 fundraising goal. If you’re able, a donation or share with friends and family would mean a lot and help me finish strong.

Thank you to everyone who has supported me so far. 🫶🏾🙏🏾

#SydneyMarathon #TeamHoyt #RunForACause taken in Houston, Texas by @thelutenants

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3 months ago

USATF Men's 8K Championship 🇺🇸
Spectacular performance by some of our very own!
@_1king_lu @joaquin_2868

#USATF #8k #championship #running by @thelutenants

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3 months ago