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Maya Bennet | Functional Nutrition

@themayabennet

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🥑 Functional nutrition for women
☘️ Natural fixes for blood sugar and gut and bloating
👇 I use and recommend

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🇺🇸👉 If you're in the U.S. comment "YES” and I'll send you the right product. by @themayabennet

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2 days ago

🇺🇸🎁🎅 Comment CHRISTMAS and I'll send you the right ingredient link. by @themayabennet

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3 days ago

For mornings when you’d rather skip washing the blender, prepare this bowl the night before.

Use rolled oats, milk, plain Greek yogurt, chia seeds and washed berries in the quantities shown. Keep it covered in the refrigerator at 40°F / 4°C or colder for at least 8 hours, and eat within 24 hours.

Save the recipe for your next grocery trip, or share it with the person who always gets stuck washing the blender.

Adapted from Quaker: https://www.quakeroats.com/cooking-and-recipes/berry-overnight-oats by @themayabennet

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3 days ago

⚠️ Discipline was never the problem. Comment YES and I'll send you the link (follow me first so it reaches you). by @themayabennet

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4 days ago

🍩 Prediabetes? Swap these 5 this week! Comment YES and I'll send you the one thing I give every client (follow me first so it reaches you).

#prediabetes #bloodsugar #insulinresistance #healthyswaps #groceryhaul by @themayabennet

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5 days ago

🇺🇸 If you're in the US, comment YES and I'll send you the link

#bloodsugar #insulinresistance #prediabetes #weightloss by @themayabennet

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8 days ago

3 tests before you trust your groceries 🐟🥦 Comment YES for my full guide (follow me first so it reaches you).
#groceryhacks #foodtips #healthyliving #realfood by @themayabennet

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13 days ago

A full fridge can still leave you wondering what’s for dinner.

Before you shop, picture yourself at 7 p.m. after a draining day. Name one complete dinner you could realistically make, then put those ingredients on your list first.

Comment BOOK and I’ll send you the link to buy the ebook. by @themayabennet

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13 days ago

Get Rootation here: https://amzn.to/4xfng00 by @themayabennet

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17 days ago

If you're in the U.S. you can click on the link or comment "yes" and I'll send you the right product. by @themayabennet

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18 days ago

🥭 Comment "yes" and follow for more tips by @themayabennet

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18 days ago

🩸🇺🇸 If you're in the US, comment YES and I'll send it in your direct. by @themayabennet

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19 days ago