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𝐂𝐚𝐬𝐬𝐢𝐝𝐲 𝐌𝐜𝐐𝐮𝐞𝐞𝐧

@themcquadqueen

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𝒲𝒾𝒻𝑒 @qmacqueen
⋆𝐎𝐫𝐭𝐡𝐨𝐩𝐞𝐝𝐢𝐜 𝐏𝐀-𝐂
⋆𝐁.𝐀. 𝐀𝐫𝐭𝐬 𝐢𝐧 𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐒𝐜𝐢𝐞𝐧𝐜𝐞
~𝑀𝑜𝓋𝑒𝓂𝑒𝓃𝓉 𝒾𝓈 𝓂𝑒𝒹𝒾𝒸𝒾𝓃𝑒~

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Come Down

Taken for: @syndicatecrown

@cassryan_fitness @emilymeyerrrr #crossfit #fitness #crossfitgames taken in Knoxville Civic Auditorium-Coliseum by @themcquadqueen

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8 months ago

Don’t Waste My Time

Taken for: @syndicatecrown

@qmacqueen @cassryan_fitness @emilymeyerrrr @loqanbrown #crossfit #fitness #athlete #exercise #motivation taken in Knoxville Civic Auditorium-Coliseum by @themcquadqueen

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a year ago

Saturday dubs with tomato face 🤌🏻
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#crossfit #fitness #gym #workout #training by @themcquadqueen

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2 days ago

Spending my dollar for burpees on the daily $
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#crossfit #fitness #gym #workout #training by @themcquadqueen

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9 days ago

Rapid fire training clips from the week 📈
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#crossfit #fitness #gym #workout #training by @themcquadqueen

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11 days ago

A little bit of 🦋, a little bit of 🤸🏼‍♀️, and a very small portion of 🏋🏼‍♀️
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#crossfit #fitness #gym #workout #training by @themcquadqueen

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16 days ago

Big Orange Brawl Recap 🧡
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- 5th overall in elite women. Not podium, but everything I had.
- Competed against some insanely fit girls, and in some cases held my own.
- Gymnastics are gradually coming along. Did not finish 9th like last year’s event. 5th.
- Came in 2nd place on a workout that would have buried me last year. And probably capped the year before.
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Overall a great opportunity. Thankful for everyone who helped arrange the competition. Thankful for my coaches who ran our entire warmups and strategy every workout. Thankful for my husband who hopped in last minute and constantly left his event brief to support me.
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Until next year 🫶🏻 by @themcquadqueen

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a month ago

Freedom Games 2026. Hands down the most fun I’ve ever had at a comp. Enjoy the chaotic highlights 🤭 #lighterfluid #rawenglishmuffins #rajbhog #overcome by @themcquadqueen

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2 months ago

Reminder: Movement is Medicine 💊 RX - constantly varied movements q3-5 days/week, side effects - improved energy, increased muscle mass, evolving aerobic capacity 🫶🏻
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#fitness #wellness #workout #gym #health by @themcquadqueen

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2 months ago

Friday intervals 💃💃
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#crossfit #fitness #gym #workout #training by @themcquadqueen

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2 months ago

I’ll take being strong over being thin any day of the week.
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#crossfit #fitness #gym #workout #training by @themcquadqueen

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2 months ago

Weekend highlightzzz 🫪
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#crossfit #fitness #gym #workout #training by @themcquadqueen

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2 months ago