Instagram story viewer> @themethod.pilates> Posts

THE METHOD - PILATES

@themethod.pilates

2.5K

followers

1567

following

Strength-based reformer Pilates
Costa Mesa + Huntington Beach
Low-impact. Results-driven.
Stronger. More toned. More confident.
👇NEW CLIENT OFFER

POSTS STORIES REELS TAGGED

At The Method, we believe strength is built through consistency, not intensity for the sake of intensity.

Our classes combine expert coaching, intentional programming, and a welcoming environment to help you move better, feel stronger, and keep coming back.

✨ New to Reformer? Start with a Foundation Class

💪 Already have experience? Jump into our Intro Offer!

Find your strength. Discover The Method. taken in Costa Mesa/Newport by @themethod.pilates

29

3

2 months ago

Making time for yourself hits different when you’re surrounded by people sharing the same goals 🩶.

Here’s to showing up, getting stronger, and leaving feeling better than when you walked in. taken in Newport Beach, California by @themethod.pilates

18

0

14 hours ago

PILATES ON THE WATER 🌊
The Shore at Lido Marina Village

Join us October 23–25 for Pilates by the water with The Method! Three days of movement, coffee, shopping, and a few extra goodies.

We’re bringing The Method to the mat for a 45-minute, full-body Pilates class by the water. Mats are provided, so just show up ready to move.

CLASS TIMES

Friday, October 23
8:30 AM • 10:00 AM

Saturday, October 24
8:30 AM • 10:00 AM

Sunday, October 25
8:30 AM • 10:00 AM

TICKETS
$35 | $25 for Method members

Your morning includes a 45-minute mat Pilates class, a Method tote bag, goodies each day, and special deals from local businesses. @thegroundedcoffeehouse will be here all weekend long, so stick around after class to grab a coffee, shop, and enjoy the view!

🎟️ Purchase and book your preferred class time through the link in our bio!!!! Spots are limited!

See you by the water. 🤍 taken in Newport Beach, California by @themethod.pilates

176

16

3 days ago

An intentional space made for slowing down, getting stronger, and making the hour yours.
Welcome to The Method. taken in Newport Beach, California by @themethod.pilates

25

2

6 days ago

Just a room full of people getting stronger together! taken in Huntington Beach, California by @themethod.pilates

22

0

6 days ago

Let’s talk oblique sweep... probably one of your least favorite moves or mayor your favorite!

If you feel like all your weight is dumping into the opposite hip, try this simple adjustment to help transfer your weight and actually feel it more in your obliques.

In this movement I like to remind clients it’s not about how high your leg is going, but about the control!!!!

Small shift, BIG difference. Your obliques will thank you later.

#modernpilates #reformer #orangecounty #opilates taken in Costa Mesa/Newport by @themethod.pilates

48

2

9 days ago

Back platform. The kind of challenge you feel immediately and somehow appreciate even more when class is over. 🙌🏻 taken in Costa Mesa, California by @themethod.pilates

14

0

10 days ago

Instructor Spotlight ✨ Sam

“Hi it’s Sam! ⭐️ Born and raised in the Central Valley. I grew up a competitive dancer; danced all through college and professionally for a while. I studied Exercise Psychology at Cal State Fullerton and did not use my degree for years. My parents were stoked about that 🙃.

Growing up dancing put me in the headspace that exercise was just a part of life. A way to release tension and find community. Pilates came into my life very early because of dance and I decided to start teaching back in 2024. Teaching is completely what I was meant to do and I feel ELECTRIC every time I get on that mic.

I am HUGE on form and mind to muscle connection. You’ll move with intention and always know why you’re doing what you’re doing. I’ll be your biggest cheerleader and push your limits - because you cannot grow in your comfort zone.

Favorite move: Mod Ab Wheel or anything obliques… I just love the burn!
Least favorite move: Heavy Bicep Curl”

You can find Sam at our Costa Mesa studio Tuesdays 6/7am, Fridays 7/8am and our Huntington Beach studio Thursdays 8:30/9:30/10:30am! 🔥 taken in THE METHOD PILATES by @themethod.pilates

69

17

13 days ago

It’s October 1st. 3 months left in 2026.

Time to remind yourself of the goals you made on New Years. You don’t need to wait for January to start over again.

Show up.
Get stronger.
Keep the promises you made to yourself.

Make these last 3 months count! taken in Huntington Beach, California by @themethod.pilates

32

1

15 days ago

Core opener with Karen 🤍

Almost every class at The Method starts with a few core exercises. Why? Because your core is the foundation for everything else you do.

A strong center gives you better control, stronger movement, and a more connected workout. taken in Costa Mesa, California by @themethod.pilates

37

2

16 days ago

Sitting here thinking about our next class at The Method…

the music, the burn, the shakes, the post-class feeling. by @themethod.pilates

25

2

22 days ago

No matter where you’re starting, the goal is the same: move with intention, build strength, and leave feeling stronger.

Different bodies. Different levels. Same Method. taken in Newport Beach, California by @themethod.pilates

14

1

24 days ago