Instagram story viewer> @themettleproject> Posts

The Mettle Project

@themettleproject

89

followers

78

following

📍Beaverton, OR
Strength in Community
We don’t build better bodies.
We build stronger humans.
Building strong, confident humans one rep
at a time.

POSTS STORIES REELS TAGGED

Download All

🔥 PORTLAND — I’M HERE TO CHANGE THE WAY WE DO FITNESS.

I’m Jacqui, a personal trainer with 16 years of experience, originally from Orange County, California, and I’m bringing a different kind of strength training experience to the Portland area.

Strength training isn’t just about lifting heavier it’s about building confidence, creating consistency, and becoming stronger in every part of your life.

Come train with us at TTP, Trust The Process Fitness Studio in Beaverton.

🏋️ STRENGTH TRAINING CLASSES
All fitness levels welcome, beginner to experienced. Come exactly as you are. We’ll meet you there and help you progress.

⚡ GET STARTED FOR JUST $15
15 DAYS. $15.
Come experience the workouts, coaching, energy, and community before making a bigger commitment.

📍 TTP | Trust The Process Fitness Studio
14199 SW Millikan Way
Beaverton, OR

📲 CALL OR TEXT JACQUI
714-473-5381
Questions, class times, or ready to start? Hit me up.

STOP WAITING TO FEEL READY.
START — AND LET THE STRENGTH FOLLOW. 💪

#BeavertonFitness #beavertongyms #cedarmilloregon #hillsborofitness taken in Beaverton, Oregon by @themettleproject

6

2

2 months ago

God, use my life to bring people closer to Jesus.
My testimony has purpose. My story was never meant to stay hidden.

I surrender my life to love people deeply, serve fully, heal honestly, and reflect the light of Christ in everything I do through my business, my family, my struggles, my healing, and my growth.

If I can believe in energy, healing, transformation, and the unseen things that move through us… then I can believe in the power of the Holy Spirit too.

Jesus walked this earth loving people, healing people, serving people, and reminding them who they were. That kind of love still changes lives.

This isn’t about perfection or performance.
It’s about becoming more like Him.
More compassionate. More grounded. More loving. More surrendered.

Faith is not just something I practice.
It’s the way I choose to live. 🤍
#iammettle #mettlemindset #agapelove by @themettleproject

4

2

5 months ago

Just a reminder to get outside - it removes our worries for a little while. We can breathe, play and CHASE our dreams. #iammettle #mettlemindset #mentalhealthawareness by @themettleproject

3

0

5 months ago

I own my choices today. #dlbownership by @themettleproject

8

0

9 months ago

I’m here to help guide you to a healthier happier life. DM me today to figure out how many calories and macros you should be eating to obtain your best life. #fitnessjourney #fyp #portlandnw by @themettleproject

8

2

a year ago

🎯 Consistency wins every time.
It’s not about being perfect.
It’s about showing up. Day after day, until the goal is yours.

Stay locked in. Stay moving. Stay patient.
The results will come. 💪✨

#FitnessJourney #StayConsistent #DisciplineOverMotivation #iammettle by @themettleproject

5

1

a year ago

Endure the Night, Evolve at Dawn
LIVE on Zoom – 45 Minutes of Connection & Healing

If you are walking the path of recovery — whether you’re in the early days, years into your sober journey, or anywhere in between — you are welcome here. 💛

This is a safe space to:
✨ Share your truth without judgment
✨ Be heard and understood
✨ Find strength in community
✨ Remember you’re not alone

📅 Date: TBD
🕓 Time: TBD
💻 Where: Zoom (link in bio)
🕰 Duration: 45 minutes

Bring your coffee, tea, or just yourself — no pressure, no requirements. Just humans showing up for one another.

Because together, we endure. Together, we evolve. 🌹

#TheMettleProject #EndureEvolve #SoberCommunity #RecoverySupport #SoberLife #EndureTheNightEvolveAtDawn #HealingTogether #SoberJourney by @themettleproject

1

0

a year ago

114 days.

That’s how long it’s been since I made the decision to let go of something that had numbed me for years, keeping me disconnected from truly living this beautiful, messy, incredible life. For over a decade, marijuana was my crutch—a way to escape, to dull the edges of my experiences, and, if I’m honest, to avoid facing myself fully.

But what I didn’t realize then was that it wasn’t just numbing the hard moments—it was muting my joy, my creativity, and my ability to truly grow. It kept me stuck, stunted, and detached from who I wanted to be.

Now, 114 days sober, I feel more alive than I have in years. I feel clarity. I feel growth. I feel my authentic self stepping forward in ways I haven’t experienced in a long, long time. My spirit feels freer, my personality more genuine, and my creativity is flowing like never before.

I’m not going to pretend it’s been easy. Letting go of something that felt so deeply intertwined with my daily life was terrifying at first. But every day I remind myself of what I’m gaining: connection, passion, purpose, and the ability to truly experience the world around me.

If there’s one thing I’ve learned, it’s this: life is meant to be felt. Every single part of it. And I’m so grateful to be on this path of rediscovery and growth.

Here’s to showing up as my most authentic self. Here’s to continuing the journey. by @themettleproject

9

1

2 years ago

.
Hey Mettle Fam! Today, we’re hitting the chest press and tricep dips—two powerhouse moves to build upper body strength. 💪 The chest press is your go-to for a strong chest and shoulders, while tricep dips sculpt the back of your arms. Remember, it’s not just about the reps; it’s about the intention behind each move. Stay focused, keep pushing, and watch your strength soar! 🔥 #UpperBodyStrength #IAmMettle #FitnessJourney taken in Beaverton, Oregon by @themettleproject

7

0

2 years ago

When life’s path seems steep and your goals appear distant, remember that even the tallest mountains are climbed one step at a time. It’s easy to feel overwhelmed when progress is slow, but every small effort brings you closer to your dreams. Persistence is the key. When things aren’t working out, it’s not a sign to give up but a reminder to try another way. Trust in your resilience and embrace the journey, knowing that every challenge faced is a step toward becoming stronger and wiser. Keep moving forward, and never give up on yourself—you are capable of more than you realize. #pdxhealing #pdxhealth #pdxlove #pdx #iammetttle taken in Portland, Oregon by @themettleproject

5

0

2 years ago

Don’t 🩸 on those that didn’t cut you. Take ownership in your healing. It’s your responsibility to heal the patterns and trauma you and your family have gone through. It isn’t your story anymore. Breathe into your new story, you’ve changed the narrative. by @themettleproject

6

0

3 years ago

I love you

-MEDL

#iammettle #themettleproject taken in Portland, Oregon by @themettleproject

2

0

3 years ago