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The Mom Room: A Podcast for Moms

@themomroom

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The conversations moms are actually having.
Motherhood • Relationships • Life
Host @thereneereina
listen to the latest episode ⤵️

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My episode with @mirandakerr is live today and it did not disappoint! 🤍

We talked about what the early newborn days were really like for her, her emergency C-section experience, and she walked me through her entire skincare routine step by step. I learned so much, and I can’t wait to hear what you think of this week’s episode!

And as a gift for YOU, Miranda is giving you 20% off @koraorganics! Just use code RENEE20! 🫶

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#momreels #podcastclips #koraorganics #mompodcast #honestmotherhood by @themomroom

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4 months ago

EPISODE 335: Academy Award-winning actor, #1 New York Times bestselling author, husband, and father of three, Matthew McConaughey, is in The Mom Room talking all things fatherhood, marriage post-kids, and his new children’s book, Just Because. Alright, alright, alright!

@themomroom

@officiallymcconaughey

@podcast.nation

#themomroompodcast #mompodcast #parentingpodcast #podcastclips #matthewmcconaughey #justbecause #childrensbooks taken in Los Angeles, California by @themomroom

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3 years ago

200 nice comments and 1 mean one. Guess which one you’re still thinking about at midnight? 🙃

Same. Our brains skip right past the good stuff and cling to that one comment from a total stranger. I’ve typed out a full response and deleted it five seconds later more times than I can count. Pro tip: write it in your notes app, get it out of your system, and close it. 📝

Craig has been on reality TV for 14 years, so he knows a thing or two about strangers having opinions.

His book Patch Work was released on Tuesday, October 13th. Purchase Patch Work. Bee Brave. Bee Kind. Bee You now! 🐝

What was your favourite part of this episode? 🎧

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#mompodcast #podcastclips #mompodcast #meancomments #momreels by @themomroom

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4 hours ago

Think about the thing you got teased for as a kid. Now think about how it’s probably one of your favourite things about yourself today.

I sat down with @caconover to talk about his new children’s book Patch Work, which comes from his own experience being bullied. We got into why the bully is the one with the problem, what to do when you see someone getting picked on (it’s way simpler than you’d think), and why filling your own cup leaves zero room for tearing other people down. ✨

Swipe through for the parts I’d want every parent and every kid to hear 👉

In case you missed it, his book Patch Work released yesterday and you can now purchase Patch Work. Bee Brave. Bee Kind. Bee You! 🐝

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#bullyingawareness #bullying #childrensbook #podcastquotes #mompodcast by @themomroom

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2 days ago

There’s a new kid standing by himself at recess. Does yours notice? 👀

Every first day of school I remind Milo to look for the kid who doesn’t have anyone to play with. Bullies go after the kid on his own, not the group, so including someone is kind and it’s also protection.

Try this after school today: “Did you meet anyone new? Did you include anyone?” Turn it into a game. Easy, free, and it could change a kid’s whole year. 🫶

Patch Work, a book about helping kids embrace what makes them special, is out TODAY, Tuesday, October 13th. Purchase Patch Work. Bee Brave. Bee Kind. Bee You now! 🐝

And listen to my latest episode with @caconover, out now!

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#momreels #mompodcast #bullyingawareness #bullyingprevention #parenting by @themomroom

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3 days ago

Your kid casually drops a name you’ve never heard before and suddenly you’re running a full investigation. Who is Cynthia?! 😅

That’s what happened at the focus groups for Craig’s new kids book. Four year olds started telling their parents about the kid who takes their toys and never says sorry, and the parents had NO idea. And a forced apology? It doesn’t mean anything, it just keeps the cycle going.

His book Patch Work will be released tomorrow, an exciting book to help kids embrace what makes them special, and a great reminder that you don’t have to change what you love to be yourself. ! 🐝

My episode with @caconover is out tomorrow, I can’t wait for you to listen!

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#parenting #parentingclips #bullyingprevention #podcastclips #mompodcast by @themomroom

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4 days ago

When’s the last time you planned a trip that wasn’t an all-inclusive? ✈️

I’m not knocking them! A pool, a mango margarita and a kids club is a perfectly good time and sometimes exactly what you need. But I had a little epiphany lately that we default to the same type of vacation every time, and there’s a whole world of experiences we’re not even considering. The kind of trip where your kid sees something so magical he talks about it for months.

Tell me your best non resort trip idea in the comments, and then go listen to my latest solo episode, it’s live now! ☺️

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#familyvacation #momreels #motherhoodunplugged #mompodcast #relatablemom by @themomroom

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5 days ago

What if your family vacation didn’t have to be the same trip every single time? ✈️

I love an all-inclusive. Mango margaritas, a pool, entertainment at night, a kid who’s thrilled. But I had a little epiphany lately that we book the same kind of trip on autopilot, and there’s so much more out there if we just ask what we actually want to do. Right now that looks like Palm Springs, the tennis tournament, and eventually getting Milo to Broadway to see Aladdin.

Also, there’s a full perimenopause rant in this one because honestly, we’re thriving in a world that wasn’t designed for us and we deserve a little credit for that. 🫶

Go listen to my latest solo episode, it’s out now!

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#perimenopause #menopause #relatablemom #motherhoodunplugged #podcastquotes Perimenopause
Menopause
Relatable mom
Mom quotes
Mom life
Motherhood unplugged by @themomroom

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6 days ago

Do you have the non-urgent police number saved in your phone? Because I just added mine and honestly I don’t know why I waited this long!

There’s a huge gap between “call 911” and “ignore it and keep walking.” That’s where so many of us freeze. Someone looks like they need help and you’re standing there wondering if it’s serious enough to call anyone. Having that number saved takes the hesitation out of it.

So go do it right now, it takes ten seconds. Then press play on my latest solo episode, it’s out now! 📱

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#momreels #motherhoodunplugged #honestmotherhood #parenting #relatablemom by @themomroom

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7 days ago

Can we please talk about how perimenopause is NOT just hot flashes? 🥵

I’m talking waking up drenched, changing my shirt, flipping to the dry side of the bed, stripping the sheets the next morning. And that’s just one symptom! Nobody warned me about any of these fun surprises I’d have to endure along the way! 🫠

I know it’s gross and a little embarrassing to say out loud, but I’d rather talk about it than pretend it’s not happening. So if you’re in the sweaty club with me, you are not alone.

Go listen to my latest solo episode, out now! 🔥

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#perimenopause #menopause #relatablemom #mompodcast #motherhoodunplugged by @themomroom

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8 days ago

Have you ever held it together for weeks and then cried through an entire Wednesday over something small? 🥲

Last week my sister’s service dog went missing, and I went into full wild woman mode. Emails, flyers, local news, the works. He was found safe, and then my body decided it was finally time to feel every single thing I’d been stuffing down for months. Turns out that’s totally normal, and someone gave me the best way to describe it.

I also got into the mental load of finances (the one nobody talks about but secretly runs everything), how I’ve avoided dealing with it for years, and why I became a crime fighter on the way home from tennis. Long story!

Latest solo episode is up now, come hang with me 🎙️

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#mompodcast #podcastquotes #relatablemom #momlife #motherhoodunplugged by @themomroom

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9 days ago

Who has a hard time relaxing? Always thinking about what you COULD & “SHOULD” be doing every time you try. 🙃

#momreels #relatablemom #mompodcast #motherhoodunplugged #honestmotherhood by @themomroom

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10 days ago