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Ismail

@themoroccanking

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Allah☝🏼

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There’s always a reason to be happy by @themoroccanking

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3 years ago

Short on time? Feeling stiff? Don’t really focus on warmups?

Prepping the body for a workout or a run can make a world of a difference and most importantly, prevent injury ‼️

Don’t just get right into your workout, add this quick warmup to your routine and let me know if you feel a difference.

#mobility #stretching #fitness #workout #exercise taken in Choice Fitness Haverhill by @themoroccanking

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3 years ago

Some spicy conditioning work on a rainy Sunday 🔥

📝 24 minute Emom
Min 1 - 14 db hang c+p
Min 2 - 50 doubles or 75 singles
Min 3 - 12 burpees
Min 4 - 20 kb swings

Get after it 🤙🏼 taken in Choice Fitness Haverhill by @themoroccanking

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3 years ago

Looking back at where I was, I thank Allah everyday for allowing me to go through what I did. It was that experience that allowed me to grow into who I am today. Everything happened for me.

I’m not going to lie, 70-80% of the time I don’t want to workout. I rather just chill, sleep and eat some bomb food 😂 But I have callused that part of my brain to where even though I don’t want to go, I go anyways.

I’m at that point to where I am completely addicted to being uncomfortable. Whether I am running off of 3 hours of sleep, just got off of a long flight or it’s the middle of the night, I go anyways. If you know me, you will attest to this 🤣

Being active is essential to our nature. Find something you enjoy and do a little bit everyday. Whether it’s strength training, running, hiking, sports, swimming etc.. doesn’t matter. Push yourself. We owe it to ourselves and our families.

#tramsformation #fitnessmotivation #weightloss #fyp #fit by @themoroccanking

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40

3 years ago

Practice creates progress
Progress results in growth

Getting out of your comfort zone shows you what you’re capable of.
But most importantly, falling in love with the process is what it’s all about 🔑

#fit #fyp #workout taken in Massachusetts by @themoroccanking

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3 years ago

Peace… taken in Massachusetts by @themoroccanking

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3 years ago

Congratulations to my brother Brett and his wife Hannah on such a beautiful wedding 🎉 taken in Castle Pines Village, Colorado by @themoroccanking

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3 years ago

The goal has always been to not only look good, but to preform better 🔑

What started as just a form of cardio, has now turned into another passion running consistently every week for year now

7.5 miles on this beautiful day with @machineguntbone

Find what drives you and get after it 👊🏼 taken in Boston, Massachusetts by @themoroccanking

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3 years ago

Sunday funday 😅

Did not feel like working out at all today but those end up being some of the best workouts 👊🏼

Having said that, this one was horrifically fun
👇🏼
.5 mile run
4 devil presses + thruster
.5 mile run
6 devil presses + thruster
.5 mile run
8 devil presses + thruster
.5 mile run
10 devil presses + thruster
.5 mile run
12 devil presses + thruster
.5 mile run taken in Massachusetts by @themoroccanking

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3 years ago

First full leg day back!!

Suffered a knee dislocation/sprain in a collision playing in a flag football tournament just over a month ago..
Grateful it was just that.

Still can’t squat full depth without discomfort but rehabbing the injury has allowed me to do box squats without pain along with some other exercises.

Like they say,
Injury makes the comeback sweeter.
Warrior mindset taken in Massachusetts by @themoroccanking

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3 years ago

Serving looks taken in Lake Travis by @themoroccanking

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3 years ago

Something light taken in Austin, Texas by @themoroccanking

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3 years ago