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Dynamic mat pilates studio
📍CHARING CROSS, GLASGOW WEST END
⬇️ TRY 2 WEEKS UNLIMITED £39
🔥 CLASSES MON - SAT EVERY WEEK
POSTS STORIES REELS TAGGED
50 mins, just for you 🧡 #glasgowpilates #pilateswestend #matpilates #themovespilates by @themovespilates
0
2 months ago
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If you’re new here, or you’ve been following along for a while…this is your sign to try The Moves.

14 days unlimited classes for £39 ✨

Link in bio or drop us a message with any questions! taken in Charing Cross, Glasgow by @themovespilates
7
4 months ago
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The hardest part of trying a new class is usually just walking through the door for the first time.

So here’s everything - from what to wear to making sure you listen to your body. No surprises, no awkward first-class anxiety. Just show up, we’ll handle the rest.

New clients: 14 days unlimited for £39. Link in bio 👆
#pilates #themoves #pilatesglasgow #matpilates taken in Charing Cross, Glasgow by @themovespilates
0
3 months ago
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The best reviews come from the people who’ve actually been on the mat with @paulakicker ❤️

If you’re a new mum looking to rebuild your strength, reconnect with your body and find your people - our Post-Natal Pilates Course with Paula is for you.

5 weeks. Your baby by your side. A small, supportive group of mums doing it together. Starting Tues 3rd Nov.

Spots are limited - link in bio to book yours now.

📸 @core19pilates by @themovespilates
4
6 days ago
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The darker mornings are here and the shorter evenings are coming. But so is that feeling after a class at The Moves - warm, strong and like you can take on anything. Come and feel it ❤️ #glasgowpilates #pilateswestend #themovespilates #matpilatesglasgow taken in Charing Cross, Glasgow by @themovespilates
2
10 days ago
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Introducing our Post-Natal Pilates Course with @paulakicker - our 5 week course designed for new mums with your baby right by your side.

Rebuild. Reconnect. Rediscover.

Whether you’re looking to rebuild your strength, reconnect with your body or simply carve out some time for yourself - this course is for you. 

5 weeks, starting Tuesday 3rd November

Spaces are limited - link in bio to find out more and secure your spot. #postnatalpilates #pilatesglasgow #postnatalfitness 

📸 @core19pilates by @themovespilates
13
12 days ago
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14 days. That is all.

14 days to try every class on the timetable.
14 days to find the one that feels like yours.
14 days to meet the instructors, find your spot on the mat and see what The Moves is about.

We are not asking you to commit to anything, other than yourself.
Just come and see how you feel after 14 days.

Unlimited classes. £39. New clients only.

Link in bio to get started 🧡 #glasgowpilates #pilateswestend #themovespilates #matpilatesglasgow taken in Charing Cross, Glasgow by @themovespilates
2
13 days ago
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If you have ever been told to ‘engage your core’ and had no idea what that actually meant - this is for you.

Your core is a system, not a muscle. And when you train it properly, everything else gets better too - posture, strength, stability, the works.

This is what every class at The Moves is built around. Save this for the next time someone tries to tell you Pilates is just stretching ❤️‍🔥 #pilatesglasgow #themovespilates #matpilatesglasgow #pilateswestend by @themovespilates
4
20 days ago
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The September Challenge is here 🤎 
Four weeks to build the habit, show up consistently and be in with a chance of winning. Bingo cards are available in studio from Friday - swipe to find out everything you need to know and grab yours before they go.

T&Cs apply. Link in bio. by @themovespilates
0
2 months ago
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September is here and so is a lot of new stuff. Check your inbox for all the details 💌

Swipe through for everything happening this month - the challenge, a new discount and timetable updates. 

Follow along and subscribe to our newsletter (link in bio) so you don’t miss a thing. #pilatesglasgow #themovespilates #matpilatesglasgow #pilateswestend taken in Charing Cross, Glasgow by @themovespilates
0
2 months ago
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September feels different. The summer haze lifts, the routine comes back. Suddenly there is space to start something you actually want to stick to.

We have got something coming to help you do exactly that. Watch this space.

In the meantime - new clients, 14 days unlimited for £39. Link in bio to start now🧡 #glasgowpilates #themovespilates #pilateswestend #matpilatesglasgow by @themovespilates
2
2 months ago
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Progressive overload is not just a gym term - it is the reason The Moves classes leave you feeling stronger week on week.

At The Moves, we programme with intention. Every class is designed to build on what came before - so you are always moving forward, not just showing up.

Save this one if you want to understand why we do what we do in classes🧡

New clients: 14 days unlimited for £39. Link in bio. #pilateswestend  #glasgowpilates #themovespilates #matpilates by @themovespilates
1
2 months ago
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