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Amanda Leigh | Psychology & Education ✨🍄‍🟫

@themushmama

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Psychology-rooted counseling & education.
🍄‍🟫 journeys, cultivation, 1:1s, workshops.
Guides & resources ⬇️

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Here is a preview of my 18 page, upgraded Microdosing 101 Guide, complete with protocol info, safety information, how to get the most out of your practice, and resources with discount codes. Get yours for free by signing up through my newsletter, link in bio. If this is a practice you’ve been interested in— this is the perfect place to start. ✨🍄‍🟫 by @themushmama

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2 months ago

Listening to TOOL as a spiritual practice and watching the weather change in the finger lakes.
🍃🍂🍁✨🧡

@toolmusic #toolband #mindfulness #spiritualpractice by @themushmama

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5 days ago

New moons are for planting. Consider this your invitation to plant here...

In 48 hours the doors for MM will close and I do not know when I will be offering this magical journey again.

✨This workshop is for you if:✨

•You are microdosing but feeling like something is missing.
•You struggle with consistency, intention, or knowing if you’re doing it “right”.
•You are craving deeper self-connection but don’t know where to start.
•You feel stuck creatively, emotionally, or in your personal growth.
•You are ready to go beyond the dose and do the real inner work.

✨Mindful Microdosing is a 12-week, trauma-informed program that takes the guesswork out of microdosing.✨

•Combines plant/fungi medicine with proven mindfulness, somatic, and psychological tools
•Guided by an experienced facilitator in a safe, supportive group container
•Flexible: attend live or catch the replay at your own pace
•Not just a course: a full season of intentional inner transformation

✨What’s included:✨

•12 weekly one-hour Zoom sessions with live teaching & experiential practice
•Grounding meditations to open each session
•Weekly journal prompts & curated resources
•Access to session replays delivered to your inbox
•A supportive group community of like-minded participants
•Guidance on dosing protocols, schedules, and building a personal ritual
•Coverage of shadow work, IFS, somatics, creativity, integration & more

✨9/13/26, Join me?✨ by @themushmama

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a month ago

If this is your vibe… then you’re in the right place…

Flowers, herbs, berries, creeks, woodlands, mushrooms… my vibe. ✨🌿🍄‍🟫🍂🍎🌻 by @themushmama

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a month ago

Last call, Mindful Microdosing goes live 9/13/26, registration will be open through the weekend and then I am closing the doors.

Mindful Microdosing: A Twelve-Week Journey of Transformation is a guided group program that weaves plant/fungi medicine with mindfulness, ritual, and deep psychological practices. Over 12 weekly Zoom sessions, participants move through a thoughtfully structured arc — from building a grounded foundation and sparking creativity, to exploring shadow work and inner parts, to celebrating growth and expanded self-connection. Each session combines meditation, teaching, and experiential practice, with journal prompts and resources offered in between to support a self-led rhythm. Designed with a trauma-informed, ethical approach, this course is for anyone ready to microdose intentionally and emerge with lasting tools for presence, creativity, and transformation. by @themushmama

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a month ago

Where are the ladies that like to talk: mushrooms, trauma, business, kids… you know— just girly things. Oh & listen to TOOL. ✨🫠🌿🍄‍🟫 by @themushmama

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a month ago

Whether you’re joining for anxiety, depression, adhd, ppd, or enhanced performance, your reason for joining mindful micro dosing is likely unique and special to yourself. The reason to join this structured group is for people who are unsure if they are microdosing correctly there’s protocol, there are themes, there is community support, there’s accountability. Join us, 9/13/26. Link in bio. Monthly memberships also available. ✨🍄‍🟫 by @themushmama

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a month ago

Introducing the MushMama membership, $99/month grants you access to workshops & weekly check-ins. Feel free to dm for more info. My goal is to make this work accessible to more people because I believe in the power of transformation through these sacred practices. ✨🍄‍🟫 by @themushmama

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a month ago

Mindful Microdosing, 9/13/26 link in bio. by @themushmama

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a month ago

Join me for a season of microdosing where we cultivate deep presence & admiration for the beauty that surrounds us. Link in bio. ✨🍄‍🟫 by @themushmama

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a month ago

You have the power to change, you just have to make the choice. by @themushmama

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a month ago

Hi y’all, registration is now open for Mindful Microdosing. We go live 9/13/26, noon est. Replays will be sent if you can’t make the live class. We will have community space within the client portal. If you’ve been on the fence, consider this your sign. ✨🍄‍🟫
The link can be found in my bio. Thank you. by @themushmama

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a month ago