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@thepracticalupgrade

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🏋️ Building a better home gym & a better life ☕ Fueled by coffee | 🚗 Driven by horsepower 💪 Fitness • Reviews • Motivation • Smart buys

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#26GGC submission. Thank you @microgainz for helping me reach a new PR and @garagegymcompetition for supporting this. by @thepracticalupgrade

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12 hours ago

Thank you to Harry @homegym_harry for an amazing September, Mike at @microgainz for helping me set a new max by 2 pounds and @nick.bardsley for hooking me up with the Versa Gripps XTreme #26fallggc by @thepracticalupgrade

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4 days ago

Work hard, play hard. I hope you all have a great Sunday and the coffee hits extra good! by @thepracticalupgrade

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6 days ago

I’m excited to join the Bucked Up Bootcamp challenge. This will be my first year. Got some new swag to show off too. by @thepracticalupgrade

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8 days ago

This is the sun coming up this morning as I dropped my son off at the bus stop. I hope everyone has a great day. by @thepracticalupgrade

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9 days ago

Playing around with my editing. #dmoosefitness #homegym #dmoose by @thepracticalupgrade

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10 days ago

We don’t give up when it gets hard! #mikolo #homegym by @thepracticalupgrade

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14 days ago

HUGE THANK YOU to @homegym_harry and @microgainz for supporting #Curltember and putting together this AWESOME giveaway!

It’s great seeing people in the home gym community come together to motivate, support, and help others reach their fitness goals. 💪

I’m proud to be part of a community that keeps pushing—no matter your age, experience, or where you’re at in your fitness journey.

Good luck to everyone entering! 🤞💪 And again, thank you by @thepracticalupgrade

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16 days ago

I hit a personal best tonight after years of not lifting and having knee surgery in 2024. I feel like I’ve come a long way. Trying to get better every day. by @thepracticalupgrade

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18 days ago

Huge thank you to Harry at Homegym_Harry for putting Curltember on for the home gym community, and for Nick at Nick.Bardsley for being a sponsor for this giveaway. I am honored to now own a pair of these Xtreme gripps and the Sceptre red is amazing, and will put out a review shortly. Thank you both I love the grips. They are a much needed addition to my gym. by @thepracticalupgrade

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20 days ago

It’s not always sunshine and rainbows in the gym. I ordered a hack squat and one of the frame pieces was bent and broken and then the kids wanted to get in there and exercise but didn’t put anything back. Didn’t even bother me because I feel blessed to have this gym and people that want to get in there and use it with me. by @thepracticalupgrade

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20 days ago

Slept in a bit today but got right on the treadmill. That coffee hit extra good afterwards tho. by @thepracticalupgrade

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21 days ago