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thepracticebend

@thepracticebend

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The Practice ~ Meditation for All
Offering… Group Classes,
Backyard Parties, Couple & Family Privates & Silent Disco Meditation🙏

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✨Questions to consider pre-meditation…
•What are my daily habits that nurture me?
•What are my daily habits that limit me?
•What am I ready to nurture? What am I ready to release?

✨As you practice have the intention to deeply listen to your own inner wisdom. The answers are already there. Maybe hidden now but soon to be revealed.

✨“May my breath reveal answers & clarity.” ✨
🧘🏼‍♀️🧘🧘🏽‍♂️Listen. Receive. Release. by @thepracticebend

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2 months ago

It’s time now, with loving intention, to put down the worry, mean self talk, thoughts of scarcity and TRUST.

It’s time now, to open to new ideas, ways of BEing and practice nurturing daily habits.

It’s time now, to pick, to choose the beauty that is all around you and speak gratitude to the abundant blessings of your life.

It’s time now. ✨ by @thepracticebend

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2 months ago

Begin with intention.
Practice meditation.
Carry it with you.
Improve the world with kindness, thoughtfulness and generosity. ✨ by @thepracticebend

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3 months ago

Imagine a beautifully staged space, friends gathered, candles lit, fresh flowers abound with the gentle & clear sounds of the Koshi chimes drifting throughout your space.

How about a “day treat” for you & yours ? Family / bridal shower/ girls day/ couples/ college send off?

Let’s connect & create an at home event custom designed for you and your tribe. DM with questions & to set the date. by @thepracticebend

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3 months ago

Thank you @thepeacefulwayfinder for this New Moon insight. by @thepracticebend

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3 months ago

✨Sundays are for…

Reading your favorite poem, for coffee☕️ in bed and resting in the quiet of the morning and for slow walks in the woods 🌳 listening to the creek run past.

Practice slowing it ALL down. ☺️
Find a Sunday rhythm of ease.

To help you find your “slow down” I’m sending to your in - box a recorded meditation. Comment “✨✨” for yours. by @thepracticebend

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3 months ago

Imagine an evening in your backyard with a few of your favorite friends, gathered in a beautiful setting to find ease & relaxation.
DM to learn more about a custom sound bath event in the privacy of your home. 🙏✨ by @thepracticebend

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5 months ago

Breathe deep into knowing.
Be kind & kindness will flow to you.
Be loving & love will flow to you.
✨🙏💕 by @thepracticebend

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5 months ago

May we know peace ✌️
May we know our truth ☺️
May we know ease ~ body & mind 🧘🏼‍♀️

Create a love life.
Practice meditation.
✨💕 by @thepracticebend

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5 months ago

Create your “love life”.
Begin with breath.
Drift with restful awareness.
Accept the moment.
✨🙌☺️ by @thepracticebend

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6 months ago

Breathe deep into knowing that an evening with your favorite someone is just what you need right now to reset & relax. So grab your spot by texting 303.249.4796 ✨🙏 by @thepracticebend

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6 months ago

Gratitude 🙏+ Manifestation ✨= LOVE YOUR LIFE! 😍

When I sit down for my meditation practice I begin with gratitude.

I say…” Dearly beloved source THANK YOU for … “ and then I affirm what I want to create/ manifest.

“I welcome all blessings meant for me. May they flow to me easily & in abundance.”
Mix a little faith in and a few deep breaths and you’re now grounded to begin your practice.

Join class next Friday, May 8th @ 5:30 Featuring @little_warrior_yoga to share in gratitude & manifestation. by @thepracticebend

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6 months ago