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The Preserve

@thepreservehtx

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No Contracts. No Crowds.
Nature. Inspired. Fitness.
Mon-Thurs 5a-9p, Fri 5a-8p, Sat & Sun 8a-6p.

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The challenge starts now.
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Fall 40 begins TODAY, bringing forty days to refresh your routine, explore new classes, and build momentum alongside your Preserve community.⁠
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Join us and challenge yourself, October 12 through November 20. Sign up at the front desk or email fall40@thepreservehouston.com. taken in The Preserve by @thepreservehtx

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3 days ago

Connect with nature. Go off the grid at #ThePreserveHTX 🍃⁠
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Don’t wait any longer to take the first step towards a healthier and happier you. Schedule a tour of our gym today, and experience the unparalleled luxury and service that The Preserve has to offer. Whether you’re looking to build muscle, improve your cardio, or simply enhance your overall wellness, our certified trainers and team are here to guide you every step of the way.⁠
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To schedule your tour, send us a DM or call the club at 713-572-2555. See you soon! taken in The Preserve by @thepreservehtx

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3 years ago

May your excuses be fewer and your reps be stronger. 🔥⁠ ⁠
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You can get started this month with no enrollment on a month to month basis, or if you’re ready to commit, take $100 off a 12-month membership option. ⁠
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Enjoy full access to our amenities—from our outdoor heated pool and steam room to studio-quality classes and open-air training spaces designed for every season.⁠ ⁠
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memberservices@thepreservehouston.com taken in The Preserve by @thepreservehtx

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5 months ago

Head into the weekend with a clearer mind and a better flow.⁠ 🧘‍♀️⁠
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Friday⁠
→ 11:45 AM | Vinyasa⁠
→ 5:30 PM | Vinyasa⁠
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Saturday⁠
→ 12:00 PM | Restorative Yoga⁠
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Sunday⁠
→ 12:00 PM | Vinyasa taken in The Preserve by @thepreservehtx

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6 hours ago

If your routine could use a fresh challenge, meet us for Leans & Gains on the yard! Come for focused strength work and leave with another day of the challenge behind you.⁠
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And remember: every class counts towards #Fall40. Whether you stick with your favorites or use the challenge as a reason to try something new, every time you show up, you’re making progress.⁠
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Keep showing up. taken in The Preserve by @thepreservehtx

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a day ago

Move with attention. Breathe with intention.⁠
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Practice mindful movement at The Preserve. 🍃 taken in The Preserve by @thepreservehtx

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2 days ago

#Fall40 starts now. 💪
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The leaderboard is officially open, and this year’s winner could be YOU.⁠
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Here’s what to know before you start stacking points:⁠
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→ Earn points by attending classes + private training sessions⁠
→ Classes are worth 1–2 points based on intensity⁠
→ Earn up to 3 points per day⁠
→ Sign in after every class or private session to make your points count⁠
→ Keep an eye on the leaderboard in the front lobby, updated weekly⁠
→ The challenge runs through November 20⁠
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And remember: Fall 40 isn’t just about taking the top spot. Show up, try something new, stay consistent, and see what 40 days of movement can build.⁠
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Day one. Let’s move. taken in Houston, Texas by @thepreservehtx

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3 days ago

Consider this your reminder to put a little incline on the weekend calendar.⁠
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Svelte brings the pace, focus, and energy. All you have to do is claim your spot. 💪 taken in The Preserve by @thepreservehtx

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8 days ago

Every move has a purpose. Every beat keeps you in it.⁠
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Beat is 45 minutes of high-repetition strength work, precise sequencing, and music that makes the challenge feel as good as it is effective. Each movement builds on the last, keeping your muscles working and your mind fully engaged.⁠
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Come for the movement. Stay for the music. Meet Beat, coming soon! taken in The Preserve by @thepreservehtx

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9 days ago

A strong week starts with intentional movement.⁠
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Own your Monday. Meet us on the Reformer.⁠
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Today⁠
→ 5:30 PM | Lissa Riley⁠
→ 6:30 PM | Lissa Riley⁠
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Tomorrow⁠
→ 6:30 AM | Morgan Braud⁠
→ 8:30 AM | Rebecca McColm⁠
→ 9:30 AM | Lissa Riley⁠
→ 12:00 PM | Tara Treleaven⁠
→ 5:30 PM | Juliana Bruno⁠
→ 6:30 PM | Juliana Bruno taken in The Preserve by @thepreservehtx

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10 days ago

Houston may still be holding on to summer, but your routine can move comfortably forward. ⁠
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Train beneath the natural light, cool off with a swim, join a class, or spend a little longer recovering afterward. Drop in and take your time this weekend! taken in The Preserve by @thepreservehtx

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13 days ago

40 days. One clear intention: consistency.⁠
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Fall 40 is forty days of movement and community. It’s about showing up, discovering new classes, and celebrating what we build together.⁠
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Bring your energy and let’s move as one.⁠
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Sign up at the front desk or email fall40@thepreservehouston.com taken in The Preserve by @thepreservehtx

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13 days ago