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Jasmine Neely

@theprodancelab

1.3K

followers

1257

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NBA dancer & former NFL Cheerleader training aspiring pros!
Ask me about privates, @proformancereviewpodcast, fitness & programs
Technique Classes⬇️

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Want to be seen at auditions? Playing it too safe?

Check out this clip of @anaohboyzee discussing how you can stand out in an unconventional way.

Is there such thing as being too “cookie-cutter”? I think it’s up for a wonderful debate in the pro dance/cheer space.

What do you think? 👇🏾

Full episode is live now on The ImPerfect Cheerleader. Ana reveals how she stood out in a way that really got her seen during her first audition in the NBA. Available on all platforms! Link in bio if you want a direct link! 😀

#cookiecutter #prodance #nbadancer by @theprodancelab

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a year ago

Sign up for class April 18! ✍️

Can’t wait for a fun and jazzy routine with you star angels. ✨

Link in bio to sign up. Note new time at 2 pm ET!

#prodance #procheer #dancetraining #nbadancer taken in Charlotte, North Carolina by @theprodancelab

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6 months ago

NBA HERE I COME!! 🏀 Ahhhh! I can’t wait to join this amazing sisterhood that is the @thehoneybees !

I am so thankful for all the love and support I’ve received over the past few months. My heart is so full! 🥰

I owe this all to God 🙏🏾. I could not have done this without him and the prayers of my family and friends.

Dance has always saved me and I thank God for giving me this gift to perform and inspire others to do the same.

Thank you to everyone who helped me on this journey:

🙌🏾 Huge thank you to @mjwphotoclt for my headshots and making me shine behind the camera. 📸 go to him for your headshots yall! He’s amazing and super professional.

🙌🏾 Shoutout to @i.lovemob for making the time to do my glam and make me feel so beautiful during auditions! 💋💄

🙌🏾 And everyone/alumni behind the scenes who checked in and provided encouragement and tips along the way! I love yall so much!

THIS IS A DREAM COME TRUE! I can’t believe I am an NBA dancer. Never stop believing in yourself and betting on you. 💜🩵 let’s go @hornets !

#nbadancer #prodancer #clthornets #nba taken in Charlotte, North Carolina by @theprodancelab

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a year ago

@brittanymsc on leading a team and being a voice for her teammates.

#prodance #procheer #nbadancers #nbadancer #teamleader by @theprodancelab

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4 hours ago

Britt wants to be asked more about what it means to be a single, driven God-fearing woman. @brittanymsc

Episode live now. @proformancereviewpodcast on all podcasting platforms. Subscribe today! You can watch the episode on Spotify or YouTube!

#prodance #procheer #formernbadancer #godfearingwoman #singlewoman by @theprodancelab

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2 days ago

Live now. Check out my conversation with @brittanymsc on @proformancereviewpodcast 🎙️

#prodance#nbadancer #nbadancers #procheer #beyoself by @theprodancelab

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2 days ago

Whip It!

🧠: Me @jazz.neely 🙋🏽‍♀️
👯‍♀️👯‍♂️: @its.cmb @tru_always
🎶: Let It Whip by the Dazz Band
🎥: @sjaylive.media
🏠: @ncdancedistrict

#prodance #procheer #dancetraining #pomdance #letitwhip by @theprodancelab

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3 days ago

Here’s your Tuesday tip this week! What’s your experience practicing with no mirror?

#prodance #procheer #dancetraining #nbadancers by @theprodancelab

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5 days ago

Dancers Master Spatial Awareness by @theprodancelab

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9 days ago

We’re Bossy! 💁🏽‍♀️ Love a sassy hip hop moment

Dancing with @jillpretsch. This was so much fun!

🧠: Me @jazz.neely
🎥: @sjaylive.media
🎵: Bossy by @kelis ft. @tooshort
🏣: @ncdancedistrict

#nbadancer #prodance #procheer #cltdancers #sassyhiphop taken in Charlotte, North Carolina by @theprodancelab

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10 days ago

As you’re working your back muscles, remember to squeeze at the end of the movement! The back contributes to powerful movements just as much as the front and lower body.

Don’t neglect upper body ladies! Strong by dancers lift! 🏋🏾‍♀️🏋️‍♀️

#strongdancers #powerfulmoves #prodance #procheer #dancetechnique taken in Charlotte, North Carolina by @theprodancelab

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11 days ago

Living our best lives as Britney Spears’ back up dancers. 👯

Choreo by me! 🙋🏽‍♀️ @jazz.neely
Dancers: My girls @elleverucchi and @aminabegic14
Song: Outrageous by the one and only @britneyspears
Camera: @sjaylive.media
Space: @ncdancedistrict

#prodance #nbadancers #procheer #jazzfunkdance #dancetraining taken in Charlotte, North Carolina by @theprodancelab

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18 days ago