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Chris Kendall TheRawAdvantage

@therawadvantage

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RHN | Raw Vegan Coach | Yogi | Chef | Pro Skater 🛹
Perfection is inherent in the process✌️❤️🍌🍉
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⚡️BELLICON FLASH SALE⚡️This weekend only, Saturday the 25th and Sunday the 26th, my EU, UK and Switzerland crew can grab 15% off with code RAW. Everyone else worldwide, that same code still saves you 10% 💚Plus free shipping on every unassembled model 🚚@bellicon is my Go-To and keeps coming back to mine… no springs, no clanking, no jarring impact on the joints. Just a smooth silent bounce that’s incredible for lymphatic flow and makes low impact cardio actually enjoyable 🥳Two days only, so if a rebounder or any accessories have been sitting on the wish list, now’s the moment ⚡️Save with my code RAW👉 @therawadvantage 🎆#bellicon #rebounder #lymphatichealth #lowimpactcardio #rawvegan⚡️BELLICON FLASH SALE⚡️This Weekend only 15% off everything bellicon in EU, UK & Switzerland👉 https://therawadvantage.com/bellicon 🥳 by @therawadvantage

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5 hours ago

🥙 Ever wonder how to get that soft, chewy texture in raw crusts, wraps, and dehydrated treats?It all comes down to one kitchen tool I have leaned on for years, the almighty Excalibur Dehydrator🌞Dehydrating at low temperatures keeps food fully raw while opening up a whole world of textures, chewy fruit leathers, crispy kale chips, soft pizza crusts, melt in your mouth cinnamon buns and more. It is one of the most underrated tools for bringing in fun textures and nostalgic favourites on this lifestyle year round🔥🌡️Precise temp control 🍕Makes pizza crusts, crackers, and wraps a breeze🥕Great for Kendallizing prep and batch prepCheck out their sale going on right how to find your perfect fit 👉 @therawadvantage 🥳#excaliburdehydrator #rawfoodprep #lowfatrawvegan #dehydratedrecipes #rawkitchentoolsCheck out everything Excalibur and scoop up a deal with current sale here👉 https://therawadvantage.com/excalibur-dehydrators 🌞 by @therawadvantage

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a day ago

Unboxing the new Xero Shoes X1 Low in gold and I'm not going to pretend I'm being chill about it😍Built as a barefoot basketball shoe, but the second I opened the box I knew these were doubling as a fashion shoe too🦶 Wide foot shaped toe box so your toes can actually splay🥰 Zero heel drop for natural alignment, secure midfoot lockdown for all the cutting and pivoting, and they're light, 11.8 oz for a size 9 men's shoeSlid them on and they felt incredible right out of the box, full performance review coming once I've broken them in properly🥳Also, huge one, @xeroshoes has up to 30% off favourites happening right now, including select colors of the X1 Low for guys and girls, plus other faves of mine like the HFS and Speed Force🙌Xero are my fave vegan minimalist shoes, check them all out and scoop up a deal while they have the sale going on, link in my bio👉 @therawadvantage 🥳✨#xeroshoes #barefootshoes #minimalistshoes #zerodrop #barefootbasketballCheck out the full xero lineup here👉 https://therawadvantage.com/xeroshoes ✨ by @therawadvantage

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2 days ago

🍕 Who says raw vegan means giving up pizza nightThis Smoky BBQ Pizza is one of my all time favorite ways to satisfy a craving and feel amazing after 🔥Built on the crust and sauce system from Frickin Rawsome Pizza, this one goes full smoky BBQ with a rich raw bbq sauce, a tangy Rawkin Ranch, and a mushroom, onion, and cherry tomato topping that brings all the texture you want 🍄No oil, no processed anything, just real whole food ingredients coming together for a low fat, deeply satisfying slice 🌱The full written recipe finally has a home again since it disappeared from where it was originally posted, so now you can make the whole thing step by step, crust, sauce, cheeze, and toppings!🤤Enjoy it all in the full post linked in my mirrored IG 👉 @therawadvantage 🥳And if you want even more, Frickin Rawsome Pizza has 18 of my favorite low to no fat raw vegan pizza combos waiting for you 🍕#rawveganpizza #frickinrawsomepizza #lowfatrawvegan #plantbasedbbq #rawfoodrecipeFull recipe now live, get it here 👉 https://therawadvantage.com/frickin-rawsome-pizza-recipe-smokey-bbq-pizza/ 🍕 by @therawadvantage

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3 days ago

🛹 Before I was ever a Registered Holistic Nutritionist and raw vegan lifestyle coach, I was a skateboarder trying to heal faster so I could skate harder and longerSkateboarding is the actual reason I found this whole path in the first place, and getting featured on Skateboard Canada a few times in 2021 sharing health tips and tricks with the skate world was such a full circle moment🙏I started skating back in 1985 and it has shaped nearly everything about how I live, eat, and move since. When Skateboard Canada asked me to come share some health tips and recipes for the skate community, I was beyond stoked. Skating got me into healthful living, and healthful living have let me keep skating and pushing myself🛹Watch the whole video and my segment here, ps im at 4:59 seconds 👉 @therawadvantage 🥳Big thanks to Roger @skateboardcanada and @bruce__tucker at @totallyradskateboards and @unitedridersclothing for all the support 🤙 #rawveganskateboarder #skateboardcanada #totallyrad #lowfatrawvegan #skatelifeFull segment here👉 https://therawadvantage.com/chris-kendall-health-tips-featured-on-skateboard-canada/ 🛹 by @therawadvantage

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4 days ago

🔬 What does a pathologist who has done over 200 autopsies actually find inside the digestive tract?I sat down with my friend @dr.areli, a board certified pathologist and high raw vegan, who has studied every inch of the digestive tract at a microscopic level to get the real answer on the mucoid plaque myth🧬 Her answer isn’t just her own take… it’s the same thing pathology and gastroenterology consistently find, nothing resembling a rubbery buildup lining the intestines🩺Even if you think every doctor is in on some conspiracy… this holds up against the evidence, it’s anatomy, not opinion🔎✅Mucus is normal, transient and protective 🙅This doesn't negate benefits of simplifying and certain protocols, they can have a place, but not for the reasons marketed 🧪Real pathology, not internet folklore, full video and blog linked @therawadvantage 🥰 #mucoidplaque #rawfoodtruth #guthealthscience #detoxmyths #highraw Full interview here👉 https://therawadvantage.com/mucoid-plaque-debunked-by-pathologist-dr-areli/ 🥳 by @therawadvantage

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5 days ago

🌅 Self Care Sunday energy today🕺Nothing on the agenda except sunshine, good fruit, some skating and letting the week settle before it starts again🍉There is no greater gift than giving yourself permission to just be, no agenda, no hustle, just presence and a little peace love n seasonal fruit🥰ps if you don’t have my free raw recipe app with 150+ free recipes yet, grab it linked in my bio👉 @therawadvantage 🥳https://therawadvantage.com/raw-recipe-app ❤️#slowsunday #rawvegan #presentmoment #lowfatrawvegan #sundayreset by @therawadvantage

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6 days ago

It’s hard to explain what Vegan Wellness Retreats feels like until you’re here. 5 days surrounded by incredible people, delicious plant-based food, movement, yoga, fitness classes, inspiring talks from leading plant-based experts, cooking demos, the Vegan Olympics, dancing, and so many moments that remind you you’re not alone.Whether you come for the food, the community, your health, or simply to recharge, there’s something really special about spending time with hundreds of people who accept you with open arms.What’s your favorite part of a retreat like this? Let us know in the comments 👇🏼💚🌱#veganwellnessretreat #vwr2026 #wellness #plantbasedliving #veganretreat by @therawadvantage

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7 days ago

🥗 Craving something seasonal, creamy, and totally satisfying this summer?This Raw Vegan Greekish Salad is a delicious twist on the classic and it might just become your new favorite side too🍅It hits everything a good Greek salad should, vibrant, fresh, and packed with flavor, but made extra creamy and extra nutritious the raw vegan way. Whether you serve it alongside a bigger meal or eat it as the main event, this one delivers every single time🥰Get the full recipe here 👉 @therawadvantage 🥳🍋Bright citrus notes🫒Salt free olives for that savoury bite🌿Simple ingredients, big flavorGet the full recipe here 👉 @therawadvantage 🥳#rawvegansalad #greeksaladraw #lowfatrawvegan #rawfoodrecipe #plantbasedsaladFull Greekish Salad recipe here👉 https://therawadvantage.com/raw-vegan-greekish-salad-recipe/ 🥗 by @therawadvantage

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7 days ago

🌿 Ready to ditch the plastic bottles and harsh chemicals in your shower? @morroccomethod has been my go to for silky smooth healthy hair and skin care for years now, and it fits the raw lifestyle perfectly🧴 Their shampoo and conditioner bars are simple, raw and vegan, gmo free, and made without the junk found in most commercial products. No sulfates, no synthetic fragrances, just clean ingredients that actually work, and they last so much longer than a bottle ever does💚 Grab anything Morrocco Method for 25% off with my code BANANA here 👉 @therawadvantage linked in the first comment below 👇🥳 #moroccomethod #naturalhaircare #rawvegan #plasticfreeliving #lowfatrawvegan Use code banana for 25% off everything👉 https://therawadvantage.com/morrocco-method 🌿 by @therawadvantage

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8 days ago

Epic conversation about #fats and the #Misconceptions around fats % in the 80/10/10 diet @therawadvantage shares is very clearly and as usual, mindful approach to eating. Love speaking to Chris, it is always constructive Watch the full episode on YouTube by @therawadvantage

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8 days ago

I loved my conversation with @therawadvantage . Chris is educated, thoughtful, and very humble. He is inspiring because he is open to learning and growing. Absolute delight speaking to him on the podcast after 2 years. What a treasure.Please check out the episode on Spotify, Apple and YouTube (u can see the video)Massive thanks to @namawell for fueling me for the podcast Get your Nama J2, J3, C2 or M1 for 10% off with code CHANTAL10 by @therawadvantage

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8 days ago