Instagram story viewer> @therealkco> Posts
70.2K
followers
5240
following
Demystifying skincare & aesthetics
Wellness & 30s lifestyle
Stay a while, you may learn something
📧 [email protected]
📍MTL
Brow tech @espacekalon
POSTS STORIES REELS TAGGED
Download All
Some advice for you if you’re considering a breast augmentation
If you missed my first 3 tips in part 1, head back to my page to watch it 
Follow me for more transparent content like this 
.
#breastaugmentation #plasticsurgery #transparency by @therealkco
138
a year ago
Download
She’s a carry on queen now but that doesn’t mean my beauty routine gets compromised 

I’m a very dry, sensitive skinned acne prone girlie. When I leave I like to just focus on hydration, protection & barrier repair. And well the makeup routine is the routine.

Impressed with how much I manage to pack ? 😅

#travel #carryon #skincareroutine #makeup by @therealkco
23
5 hours ago
Download
Have you ever noticed those who weight train for most of their life tend to look more youthful? It’s not a coincidence 

A 16-week study in Scientific Reports found that strength training increased women’s skin thickness and elasticity, going deeper than topical products can reach AND from your head to your toes 

If a hot & healthy body weren’t reason enough to hit the gym, maybe youthful skin may be 😉 

Outfit: @kyodanactive 
Oh and if you’re from Montreal & want a 🔥 trainer, hit up @bigdaddy.fitness 

#strengthtraining #antiaging #skincaretips #collagen #aginginreverse by @therealkco
17
21 hours ago
Download
Some of my PR is up for grabs 
Comment ⬇️ one item you’d love to receive!!
I will pick 2 random comments to grant their wishes ❤️

What are you most excited for me to try & review ? What would you love to help review if I send it to you ? 

Because sharing is caring and lbh as grateful as I am, I can’t possibly get to everything here 

@neutrogenacanada
@oneskin.co 
@threeshipsbeauty 
@aestura_ca 
@highonlove.official 

#community #prhaul #grateful #beauty by @therealkco
362
a day ago
Download
I turn 36 in a month, and there’s a version of me who would have prayed for the life I’m living right now 🤍

This time last year, I was broken. I had lived through the hardest two years of my life, and without getting into private details, those years hurt me in ways I didn’t know were possible, and robbed me of things I worked my whole life for. I can’t even talk about it still tbh without crying or having an anxious breakdown. 

It’s so easy to spend your 30s comparing your life to everyone else’s and feeling behind. For most of my life, I didn’t know what I wanted to do. I’ve done and succeeded at different things don’t get me wrong. But none that brought me what I felt were my passion/purpose. As difficult as these last couple of years were, that season gave me more time to create, and pour myself into something that brought me peace & the distraction I needed from the reality I was living. 

Creating content was always a source of joy and purpose, but this time it served me in ways I really needed at the time. Connecting with you guys and helping you on your own journeys has been the most meaningful part. Slowly, something grew out of something really painful. 

I couldn’t see where any of it was leading at the time. Looking back now, I’m reminded that the universe has its own timeline, even when we don’t understand its why. 

A younger version of me would be so proud. And the version of me from a year ago would be so relieved to know she would feel this way again.

Grateful for this life, and for all of you who are part of it 🤍
And a reminder to anyone who has read this far, that it’s never too late to build a life you love. So long as you have your health, you have everything you need to be in a different place this time next year 🫶🏼

#grateful #blessed by @therealkco
69
2 days ago
Download
Comment GLASS ⬇️ & I will send you the 🔗 to everything to your inbox 

Some of these are on sale btw until end of day ! 
Looking glossy from head to toe will elevate your whole look instantly to look both healthier & more expensive. Here are some of my best hacks 😉 

@haruharuwonder_official 
@tosowoong.global 
@fromlabs_global 
@gm.collin 

#kbeauty #glassskin #glasshair #beauty by @therealkco
119
2 days ago
Download
Because I’m sure someone else here can relate to this and needs the reminder 
Some of us deal with more skin issues than others. I’ve been dealt all of them in my lifetime. From my head to my toes. Right now I don’t feel good in my skin. I work so hard at it and within one week back on Finacea, it destroyed my skin barrier and has me breaking out everywhere like I haven’t seen in years. I could hide it or remind you all, that this is real life, not the filtered « perfect » skin you oftentimes see online. Even the best of us go through cycles 🫶🏼

#acne #realtalk #skin #transparency by @therealkco
63
3 days ago
Download
What treatments would you not do again? 

#medicalaesthetics #skinlongevity #skinhealth #skincareroutine by @therealkco
38
5 days ago
Download
Comment SHARK ⬇️ & I will send you the deal 🔗 
@sharkbeautyca did not come to play with the discounts this @amazonca sale !!

While everyone else is debating over under eye packaging, I’m just here like 🤷🏻‍♀️. I’m good. Using this in the morning has been my new fave part of my routine 

#redlighttherapy #ledmask #primebigdealdays #amazoncanada #sharkbeauty by @therealkco
70
3 days ago
Download
Comment LIGHT ⬇️ & I will send it to your DMs 

This is a game changer. For filming or just to work or anything else. On sale now too ! 

#contentcreator #lighting #tips by @therealkco
174
3 days ago
Download
Comment GRIP ⬇️ & I will send you the 🔗 + a 15% savings code 

I am telling you I have never found a strapless bra this good. I get soaked up of hiking them up or ruining my cleavage lines. It’s practical, it’s versatile with optional straps, it lifts with NO underwire and it stays PUT! You can save 15% on all @wearsiella orders btw with code KAREN15

#wearsiella #siellapartner #strapless #lifestyle #canadian by @therealkco
148
4 days ago
Download
Comment 642 ⬇️ & I will DM you the 🔗 to all of these tools

They will be on sale as of tomorrow for the prime sale. No this post is not associated with any of the brands. This is just what works for me and my difficult hair. Try them yourselves. We love that Amazon has the best return policy if ever you don’t love it for your hair. But these are game changers for me 

… and yes the iron is pricey. BUT I’ve bought every generation of this tool for good reason. It’s life changing with frizzy/curly hair. Don’t miss your chance to snag it on sale

*commissions earned
#hair #curlyhair #frizzyhair #holygrails by @therealkco
197
4 days ago
Download
×

Download all media on this page

Photos Videos
back to up