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Reg

@thereggieross

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followers

451

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📍AZ | Detroit Made
🎬 Documenting my pivot
🏃🏿‍♂️ Becoming > Arriving
🎥 Creator • Husband • Entrepreneur
“Create to Motivate”

POSTS STORIES REELS TAGGED

75/75 5Ks 🏁

The only person I’m competing with is the man I was yesterday.

Every mile, every hill, every added pound of resistance is another opportunity to challenge myself. Not to prove anything to anybody, but to keep proving to myself what discipline, consistency and faith can accomplish.

Some days the motivation is there. Other days, you have to remind yourself why you started and get to work anyway.

75 down, and I’m still learning, still growing, and still finding new limits to push past. I’m proud of the progress, but nowhere near satisfied.

The mission remains the same:

Make tomorrow better than yesterday…

by the work you put in TODAY.

No shortcuts. Just me vs. me.

75/75. The work continues.

- Ross

#reggierossvisuals #getmovingwithme #fitness #phoenix taken in Phoenix, Arizona by @thereggieross

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1

2 days ago

Mentally, life has been testing me lately.

Some days have been heavier than others, but I’m learning that strength isn’t just about pushing through. It’s also knowing when to slow down, reset, and take care of yourself.

As men, we carry a lot, often without saying much but taking care of your mind is just as important as taking care of your body.

I haven’t been posting consistently, but the work hasn’t stopped. Still showing up, still learning, and still finding my way back into alignment.

I’m no stranger to getting knocked down, but I refuse to stay there.

Every time I get back up, I intend to come back stronger.

To anyone who needs that little push, I get it. Start where you are.

Take care of yourself. We’ve still got work to do.

Make tomorrow better than yesterday… by the work you do today.

- Ross 🖤 taken in Phoenix, Arizona by @thereggieross

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3 days ago

Make tomorrow better than yesterday by the work you do today.

The goal is to keep finding ways to challenge myself, even when the routine gets comfortable. Another 5K, more push-ups, and a little more discipline each day.
Growth requires discomfort, and progress requires consistency. I’m not chasing perfection, just working to become stronger, wiser, and better than the man I was yesterday.

The work you put in today determines who you become tomorrow. Keep showing up.

- Ross

#reggierossvisuals #maketomorrowbetterthanyesterday #fitnessmotivation #peace

Music: Locked up in Mexico by Tee Grizzley
(I don’t own rights to this music) taken in Phoenix, Arizona by @thereggieross

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17 days ago

31 started with my wife telling me to pack a bag and not asking too many questions.

She planned the whole weekend knowing Universal Studios was on my bucket list, and I’ll give credit where it’s due… she snapped.

AZ to LA, a lot of laughs, good memories, and time with my favorite person.

Blessed to see another year, grateful for this life, and even more grateful for the woman I get to share it with.

Here’s to making this year better than the last!

- Ross taken in Los Angeles, California by @thereggieross

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19 days ago

What my wife said. taken in Universal Studios Hollywood by @thereggieross

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20 days ago

Twin… they caught us outside again 🫱🏾‍🫲🏻 taken in Camp Dearborn by @thereggieross

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25 days ago

& just like that… it was time to pack it up 🏕️

Last day was simple, cleaning up, washing dishes, enjoying those final moments and leaving the campsite better than we found it.

After a weekend with no power, plenty of laughs, lessons from OG, good food and my brothers around me… I really couldn’t ask for much more.

On the way to the airport, we pulled up at a car show before flying back across the country to my wife and home in AZ.

It’s funny how the simplest moments become the ones you appreciate the most.

One day you realize time with the people you love is the real luxury. You can always make more money, take another trip or buy more things but you can’t recreate a moment once it passes.

I’m grateful we captured this one.

The trip ends. The memories don’t.

Until the next adventure, OG. 🤞🏾❤️

#camping #reggierossvisuals #family #brother taken in Camp Dearborn by @thereggieross

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25 days ago

Some of my brothers pulled up 🏕️

Then we found out the storm had knocked the power out at the campsite for the ENTIRE weekend.

So yeah… glamping turned into camping REAL quick.

No power, no problem….. we improvised and made the best of what we had.

OG put us on game the old-fashioned way: chess, checkers, dominoes, frying fish and getting the campfire going.

We finished the night with s’mores, laughs and plenty of stories.

Funny how losing a few conveniences can remind you how little you actually need to have a good time.

Good food. Good lessons. My brothers. My OG. A lot to be grateful for.

Sometimes the plan changing makes the memory even better.

And we still got more… Part 3 coming. 🎥🏕️

CAMPING WITH OG - PART 2

#reggierossvisuals #campdearborn taken in Camp Dearborn by @thereggieross

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a month ago

Say less 🤫 taken in Phoenix, Arizona by @thereggieross

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a month ago

Some trips are bigger than the destination 🏕️

This weekend I got a chance to slow everything down and spend some real time with my OG aka my grandad, my biggest role model, and the man I’ve modeled so much of who I am after.

The older I get, the more I understand just how valuable moments like these really are. The conversations. The laughs. The stories. Even the quiet moments just sitting around doing nothing. You can always make more money, handle more business, and chase another goal… but you can’t recreate time.

That’s why this weekend meant so much to me.

I’m grateful I had the camera rolling, but even more grateful I was there to experience it. One day I’ll be able to press play and come right back to these moments with OG. That alone makes every clip priceless.

And this was only the beginning of the weekend. 🎥🏕️

CAMPING WITH OG — PART 1

#reggierossvisuals #campdearborn taken in Camp Dearborn by @thereggieross

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a month ago

Adding weight to the mission 🎒

15lb weighted vest + 10lb ankle weights.
& still getting that 5K handled.

The goal isn’t to prove the work is easy. It’s to keep building myself into somebody who can carry more.

More resistance. More discipline. More capacity.

If I’m getting stronger, the standard has to grow with me 🫡

- Ross

#5kaday #getmovingwithme #disciplineovermotivation #reggierossvisuals taken in Phoenix, Arizona by @thereggieross

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4

a month ago

We came to have fun… but we all brought the smoke 😂💨

We hit Activate and once that first game started, friendship went out the window for a minute. Everybody wanted the win.

That’s my type of environment though, move your body, challenge your mind, communicate as a team and COMPETE. Physical and mental.

Iron sharpens iron. ⚔️

I believe being around competitive people makes you better. People who push you, challenge you and refuse to let you coast. It doesn’t always have to be serious either. Sometimes growth looks like running around with your people, talking trash, solving problems and laughing the whole way through.

We competed against each other. We competed together. Either way, everybody got that work!

@activategames has officially become one of our top spots. Definitely running this one back.

Stay active. Stay sharp. Keep good people around you.

Make today better than yesterday 🫡

- Ross

#activategames #getmoving #stayactive #reggierossvisuals taken in Activate by @thereggieross

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4

a month ago