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The Rogue Athletic Club

@therogueac

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Some great memories shared over the years with the names on these lists 🫡

#TRAC #trackandfield #hurdles #highjump by @therogueac

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a month ago

The climb starts here.

Welcome to THE SUMMIT™.

Spend two days learning from internationally respected coaches Jordan Werner and Marlon Odom as they break down the technical details that separate good athletes from great ones.

Whether you’re a developing youth athlete or preparing for collegiate competition, THE SUMMIT™ is designed for athletes committed to mastering their craft…not just chasing results.

📅 September 12–13
🕙 10:00 AM – 3:00 PM
📍 Grants Pass High School

🏃 Sprint Sessions: Ages 11–Collegiate
🚧 Hurdle Sessions: Ages 12–Collegiate

Coach Shadow passes available.

Come ready to learn.
Come ready to work.
Leave better than you arrived.

🎟️ Scan the QR code to register or visit the link in our bio to secure your spot.

#TheSummit #OregonTrackAndField #SprintDevelopment #HurdleScience #TrackAndField taken in Grants Pass High School by @therogueac

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3 months ago

🚨 We are thrilled to announce Jaida Ross as the 2027 OTFC Coaches Clinic Keynote Presenter! 🚨

You’re not going to want to miss this!

Info link in the bio!

#WeRunGP #OTFC #trackandfield #coaching taken in Grants Pass High School by @therogueac

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12 days ago

🚨Mark your calendars!🚨

Join coaches from across the region for two days of professional development, collaboration, and practical track & field instruction.

January 22–23, 2027
Grants Pass High School
Grants Pass, Oregon

Registration:
$60 per coach
$300 max team fee

Register by January 9, 2027 to guarantee your clinic shirt.

Designed for track & field coaches at all levels, the OTFC Coaches Clinic is an opportunity to learn, connect with fellow coaches, and strengthen your coaching practice.

Better Coaching. Bigger Impact.

#TrackAndField #OTFC #TrackAndFieldCoaches #CoachesClinic #Coaching OregonTrackAndFieldCollective GrantsPass CoachingDevelopment taken in Grants Pass High School by @therogueac

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a month ago

THE SUMMIT - You had to have been there‼️

Where passion meets purpose & impact fosters growth. This clinic literally had it all!

Big shout out and thank you to Jordan @therogueac and Robert Lingo (AD) for making this possible🙏🏾

Thank you JuLyia @dmv_lab for helping with the operations and behind the scenes prep 🫡

To all the Coaches that came out to learn & help, you guys where awesome 👏🏾

And last but certainly not least, THE ATHLETES and PARENTS that made the trip out to be a part of this amazing experience 💪🏾💥

What and amazing time, let’s keep applying what we’ve learned and keep growing until the next time we see each other. Part 2 Loading….. taken in Grants Pass High School by @therogueac

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a month ago

Hurdle science by @therogueac

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a month ago

TRAC by @therogueac

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a month ago

Getting some final prep in before THE SUMMIT next weekend with @hurdlescience.

Contrast work:
Resistance with the @exergenie to provide the stimulus to the body for placement, power and position.

Follow it with no resistance to let adaptations take effect.

A concept so simple it’s hard.

The work has just begun.

See you on the track. taken in GPHS Russ Werner Track & Field by @therogueac

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a month ago

She’s not waiting until 2027 to make noise 👀

14.96 in the 100H.
44.82 in the 300H.
2x PIL Champion.
3x All-State.

And currently ranked the #2 female hurdler in Oregon’s 2027 6A class.

Meet Kelsey… one of the athletes headed to THE SUMMIT™ this September.

The scary part?

She’s still climbing. ⛰️

September 12 + 13 | 10AM–3PM
📍 Grants Pass High School

Sprint + Hurdle development for athletes ages 11 through collegiate.

You’ve seen who’s coming.

Now the question is… are you?

🎟️ Limited spots remain. Register through the link in bio.

#TheSummit #TrackAndField #HurdleScience # OregonHurdles taken in GPHS Russ Werner Track & Field by @therogueac

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2 months ago

CHAMPIONS STILL BUILD.

State champion. School record holder. History maker.

And still putting in work in the offseason.

Bronx Ely is headed to THE SUMMIT™.

🏆 2026 6A 300H State Champion
🏆 3x SWC Champion
⚡ 37.97 - GPHS 300H School Record
⚡ First sophomore 6A 300H State Champion in OSAA history
⚡ Fastest sophomore in 6A history

The accolades are impressive.

The mindset behind them is the point.

The athletes at the top don’t stop developing when the season ends. They study. They sharpen. They build.

September 12–13 | Grants Pass High School, Oregon

Hurdle Science x The Rogue AC

Train where champions come to get better.

🎟️ Secure your spot at THE SUMMIT™. taken in GPHS Russ Werner Track & Field by @therogueac

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2 months ago

WEST COAST - consider this your call up🌲

THE SUMMIT™ is bringing two days of speed, hurdles, and high-level coaching to Grants Pass.

Not a camp full of standing around.
Not reps just to say you got reps.

Real coaching. Real corrections. Intentional work.

🏃🏾 Sprinters | Ages 11–Collegiate
🚧 Hurdlers | Ages 12–Collegiate

📍 Grants Pass High School
📅 September 12th & 13th

One day tickets & Coach Shadow Passes available.

Tickets are limited. When the sessions fill, they fill.

Scan the QR code and meet us at THE SUMMIT™. taken in Grants Pass High School by @therogueac

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2 months ago

Some athletes wait for opportunities.
Others train for them.

Welcome to THE SUMMIT™.

Where speed is refined.
Technique is sharpened.
Champions are built.

@hurdlescience x @therogueac

📍 Grants Pass, OR
📅 September 12–13

Coach Passes available.

The climb starts here.

TICKETS ARE LIMITED. taken in Grants Pass High School by @therogueac

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3 months ago