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Shuubham Jaaimann

@therootedrise

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Finding the gap between who I am and who I could be.
Documenting it through discipline. Publicly.
Systems over feelings. 🌱
DM for Collab/Guidance.😎😇

POSTS STORIES REELS TAGGED

Mondays played a big role in reaching Day 40.

Here’s what changed for me:

1. I stopped treating Monday like a restart.
If you keep “starting over”, you never build momentum.

2. I used Mondays to fix what I skipped last week.
Missed a muscle? That’s where I start.
It keeps the week fresh—and my brain engaged.

3. I focused on showing up, not performing.
Lower pressure = higher chances of staying consistent.

Day 40.

Sharing what’s actually working for me.

Follow along.
#discipline #monday #growthmindset #selfimprovement #fitnessmotivation by @therootedrise

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70

6 months ago

Day 32.
Most people chase strength.

Lift heavier. Push harder.

But ignore control.

And that’s where things break —
form, balance, consistency.

Now,
Not just getting stronger,
but learning to control it.

Strength. Balance. Control.
#discipline #growthmindset #selfimprovement #consistency #reelkarofeelkaro by @therootedrise

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6 months ago

Day 20.

No shortcuts.
Just showing up.

And it’s starting to work.
#discipline #growthmindset #selfimprovement #consistency #fitnessmotivation by @therootedrise

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104

7 months ago

Day 81.
The strongest people aren’t always lifting the heaviest weights.

Sometimes they’re just refusing to quit.

Keep showing up. 💪
#keepgoing💪 #motivation #fitnesslife #discipline #newpost😍 by @therootedrise

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3 months ago

The effort always looks bigger at the beginning.

That’s exactly why most people never start.

Be different.

Save this for your Day 1.

My Day 80 is done.

#discipline #struggles #gymmotivation #adulting #consistency by @therootedrise

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3 months ago

Day 79.
If you’ve ever heard “Bas 5 minute ka kaam hai”… you know how this story ends. 💀😂

#corporate #consistency #viralreeĺs #gymfunny #adulting by @therootedrise

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3 months ago

I’m not trying to become someone else.

I’m trying to become someone I can rely on.

Day 78.

#discipline #consistency #growth #respect #building by @therootedrise

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3 months ago

Day 77.
If today wasn’t your best day…

It doesn’t have to be your last.

One workout.
One rep.
One step.

That’s all progress has ever asked for.
#discipline #consistency #struggle #prep #growthmindset by @therootedrise

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3 months ago

We often overestimate what we can do in a day…

…and underestimate what we can become by showing up every day.

Small habits don’t feel powerful today.
They become powerful when they compound.

Save this for the days you feel like you’re making no progress.

Day 76. 🌱
#discipline #consistency #viralreeĺs #adulting #selfimprovement by @therootedrise

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3 months ago

Day 75: The hardest part isn’t finding time.

It’s finding a reason that’s bigger than your excuses.

Once your “why” becomes strong enough…

The rest takes care of itself.

If this made you think of your own reason, share it with someone who’s still looking for theirs. ❤️

#discipline #consistency #comebackstronger #purpose #adulting by @therootedrise

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3 months ago

Day 74: I used to think workouts were only about looking better.

Somewhere along the journey, I realized they were preparing me for everything outside the gym.

The meetings.
The stress.
The pressure.
The difficult days.

The body changing is a bonus.

The mind becoming stronger is the real transformation.

Why do you workout?
#discipline #adulting #struggle #viralreeĺs #realizations by @therootedrise

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4 months ago

Turns out lifting heavy things wasn’t the difficult part.

Some conversations.
Some decisions.
Some feelings.

Those still need work.

Day 73.

Anyone else? 😂
#gym #difficultconversations #adulting #funnyreels #viralreeĺs by @therootedrise

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4 months ago