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The story of my weight loss journey…and how I began to put God first in my life.
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March 28 2024- I was waking up at 5 am everyday…Within 30 min of walking up…I would intake 30 grams of Protein…and exercise for at least 30 min. I was Running 2 miles a day…and I took up boxing for Cardio…i fasted 18 hours a day…my diet was impeccable…I lost 50 lbs within 3 months…one problem…I lost the weight so fast that I was left with excess skin…That day I knew I couldn’t lose the weight alone…I had to gain muscle and drop the weight slowly in order to avoid the loose skin. #flexforhex #glorybetogod #clayforever #godsplan by @thesongodson
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6 days ago
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March 10 2024 -The day my fitness journey came into Fruition. #flexforhex #clayforever #glorybetogod #godissogood #thankulord by @thesongodson
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8 days ago
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