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The Speed Guy

@thespeedguy

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Dedicated to God & my mission to Serve & Develop Athletic Potential. College Strength Coach -> Speed Specialist. Get 8 -12% Faster! We’ll Teach You.⤵️

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Yes, Our Speed Results can seem quite Unbelievable, but Speed Can Be Taught, and We Can Teach You Too‼️

Our Digital Speed Development Community is Here and we’re ready to Help Athletes and Coaches Maximize their Results through our Proven System.

📈 Learn how to gain 8-12% Improvements in Acceleration and Top Speed Performance over the next few months.

- Step by Step instruction and video of our Training Sessions will Teach You exactly how to Build the Speed you Want!

- 1 on 1 Communication Individualize and make adjustments when necessary.

- Video Analysis for Progress tracking.

- Weekly Q&A with Us and the Community in Pursuit of Bettering Each Other.

Follow the Link Here or Click the Link in Bio to Learn How you Will Realize your Full Speed Potential!

https://www.skool.com/speedcanbetaught/about taken in San Antonio, Texas by @thespeedguy

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2 years ago

Athletic Power comes from the Hips!

#sportspeed #sportsperformance #athlete #athleticperformance #athleticperformancetraining #athleticdevelopment #athletics #speed #speeddevelopment #speeddrills #speedcoach #strengthandconditioning #sanantonio #sanantoniosportsperformance #sanantoniosports taken in San Antonio, Texas by @thespeedguy

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5 years ago

We Teach Speed & Maximize Movement. | Burst-Speed.com | #speedtraining #speedcoach #athleticperformance #sportsperformancetraining #speedwork taken in San Antonio, Texas by @thespeedguy

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6 days ago

A Fast First Step is a huge Advantage in Field Sports. It sets the tone for your Accelerations and put your opponent in a chasing position. We Can Help You Build One! #speedtraining #athleticperformance #sanantonio #speedcoach #sportsperformance by @thespeedguy

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9 days ago

Fluid, Effective, Efficient, Powerful, Explosive = Good Acceleration. | Burst- Speed.com | #speedtraining #athleticperformance #sportsperformance #speed #sanantonio taken in San Antonio, Texas by @thespeedguy

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a month ago

The Work Will Be Rewarded. taken in San Antonio, Texas by @thespeedguy

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a month ago

Appreciate everyone for the Birthday wishes. I’m Blessed with my Son, my Friends, and my Family. 💙 by @thespeedguy

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3 months ago

We use Technique Drills only as needed to understand and feel certain positions or concepts. This serves to build context for drills and exercises that will actually move the needle. | Burst-Speed.com | “We Teach Speed. #speedtraining #speedcoach #athleticperformance #speed #speedwork taken in San Antonio, Texas by @thespeedguy

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5 months ago

When starting a Sprint or Accelerating, staying low (looking low) is a by product of driving out / punching out. The greater the push back the more forward angle you achieve -> the better horizontal acceleration / momentum you’re creating! #speedcoach #speedtraining #athleticperformance #sportsperformancetraining #speedwork taken in San Antonio, Texas by @thespeedguy

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5 months ago

Expose the Athlete to Speed in Multiple Directions. All are a different stimulus to the body and it must be tuned for it. This is Sports! #speedtraining #athleticperformance #sportsperformancetraining #speed #speedcoach taken in San Antonio, Texas by @thespeedguy

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5 months ago

The Drills and Concepts you keep simple. The execution of those drills and concepts are key and leveled up over time just like anything else. | Burst-Speed.com | “We Teach Speed”. #speedtraining #speedwork #sportsperformance #sanantonio #speedcoach taken in San Antonio, Texas by @thespeedguy

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5 months ago

⚡ METHODS TO IMPROVE SPEED ⚡

Speed isn’t just genetics.
Speed is TRAINED.
Speed is TAUGHT.

At BURST Athletic Performance, we focus on the fundamentals that actually create faster athletes:

✅ Technique Development
✅ High Speed Exposure
✅ Power & Strength Work

We teach athletes how to move efficiently, apply force properly, and become more explosive on the field and court.

💥 Faster
💥 More Explosive
💥 More Dynamic

SPEED KILLS.

📲 burst-speed.com
📞 210-591-3501

#BurstSpeed #SpeedTraining #AthleteDevelopment #SpeedKills #TrainDifferent by @thespeedguy

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5 months ago