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🏅We Create Stretch Bodyworkers
⬇️GET CERTIFIED ONLINE or IN PERSON
📍Next: DC Oct 23-25
🎖CEU: CFP, NASM, AFAA, NCBTMB
POSTS STORIES REELS TAGGED
LADIES & GENTS, YOUR TEACHING TEAM.

There have been moments where something in the business didn’t go well and my first instinct was frustration with the team.⁠
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But when I really sat with it, I had to be honest with myself. Most of the time, if something feels unclear, it’s because I didn’t communicate it clearly enough. If a system breaks down, it’s usually because the structure behind it wasn’t strong enough. And if the team feels overwhelmed, I have to look at the environment I created that may have contributed to that.⁠
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Being a founder means taking responsibility for the culture, communication, and systems people are working within.⁠
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My team works hard. They care deeply about the company and consistently show up. It’s my responsibility to lead in a way that gives them the clarity, support, and structure they need to succeed. ⁠
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⁠Respect, appreciation & love for my squad. ❤️

💕Missing: @keep_on__walking @restorebodywork_satx @fitboss_pta @elisejavetski 
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⁠📷 @vallartamedia 

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#leadership #businessowner #founder #leadershipdevelopment #teamculture #businessgrowth #emotionalintelligence #foundermindset #leadershipmindset #smallbusinessowner #womeninbusiness #companyculture #startupfounder #growthmindset #entrepreneurlife #stretchtherapy #flexibility #mobility #jujitsu #stretch #performancestretchsystem #martialarts #pilates #yogateachers #thaimassage #fitnessprofessional #massagetherapist #bodyworker #RMT #fitnessinstructor by @thestretchtherapist
76
5 months ago
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😳OMG…. we’re not freaking out, you are! 😭 

We are so proud and blown away by our magnificent leader @thestretchtherapist. All your dedication and hard work has certainly paid off and we are blessed to be a part of your team!

Many of you don’t know that Sarah has quietly been working with many pro athletes and celebs over the years but is too humble to toot her own horn so we’re gonna do it for her! 📣

🙏🏽She works tirelessly to be the best performance stretch therapist out there for her clients which is reflected in the caliber of her clientele. she has helped inspirational leaders and heroes of ours find healing in her brand of recovery. These incredible individuals include @champagnepapi @dangerusswilson @willsmith @sergeibaka @kellyslater @tatiwest @minkakelly @steve21smith @harleypasternak and many others! Her work speaks for itself as she has built her reputation organically and authentically.

💪🏽Now, with our fearless leader at the helm, we endeavour to push the limits, stretch the world, change lives and unlock potential of those around us.

❤️Sarah, we are happy to be at the forefront with you of something great. Let’s go shine our light and make a difference. #performancestretchsystem taken in Beverly Hills, California by @thestretchtherapist
49
5 years ago
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Meet Tatiana! 👋

@tatianagiselll is a Level 2 @performance.stretch.system  graduate offering stretch bodywork at @fortelabnyc. 

We love seeing our grads take their skills into practice and bring high-quality stretch bodywork to their communities.

📍 In New York City? You can find Tatiana at @fortelabnyc!

Want to develop your own skills in stretch bodywork? Explore upcoming PSS trainings through the link in bio. 🙌

#PerformanceStretchSystem #StretchBodywork #NYCWellness #StretchPractitioner #PSSGraduate taken in Fortelabnyc by @thestretchtherapist
5
5 days ago
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NYC, this is your last call. 🔥⁠
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We’re certifying our next group of Level 1 practitioners this weekend, September 25–27.⁠
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If you’ve been thinking about joining us in New York, this is the moment to get in.⁠
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And once NYC wraps, we’re heading to Washington, DC next.⁠
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📍 NYC | Sept 25–27⁠
📍 Washington, DC | Oct 23–25⁠
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Come learn the skills, get hands-on, and add stretch bodywork to your practice.⁠
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Link in bio to learn more.⁠
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#stretchtherapy #crossfit #flexibility #mobility #jujitsu #stretch #performancestretchsystem #fitness #personaltrainer #strength #martialarts  #pilates #yogateachers #judo #thaimassage #toronto #fitnessprofessional #massagetherapist #bodyworker #LMT #RMT #LA #nyc #fitnessinstructor #ytt #retreat #tulum by @thestretchtherapist
0
24 days ago
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Zae (@zaefit_healing) took what he learned through @performance.stretch.system Level 1 and put it into action. A year later, his business has nearly doubled in revenue, he’s working with more high-end clientele, including professional athletes, and he’s helped build a stronger stretch community in his area.⁠
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From floor stretching and body mechanics to client communication and business growth, Zae shares how the training has helped his practice flourish.⁠
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Thank you, Zae, for sharing your experience and being part of the PSS community! 🙌⁠
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Ready to take your practice further?⁠
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📍 New York City | Level 1 September 25–27⁠
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📍 Washington, DC | Level 1 October 23–25 Early bird ends September 24⁠
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📍 San Diego | Level 2 November 6–8 For Level 1 graduates only⁠
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DM us or hit the link in bio to learn more.⁠
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#stretchtherapy #crossfit #flexibility #mobility #jujitsu #stretch #performancestretchsystem #fitness #personaltrainer #strength #martialarts  #pilates #yogateachers #judo #thaimassage #toronto #fitnessprofessional #massagetherapist #bodyworker #LMT #RMT #LA #nyc #fitnessinstructor #ytt #retreat #tulum by @thestretchtherapist
5
a month ago
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The best education doesn’t just hand you information. It changes what you’re capable of. 📚

These five V-List founders build learning that puts:
💛 people and mission ahead of profit
🤝 community over competition
🌱 real, human-first support over check-the-box training

Meet them:
🏆@melfiske of @prettyfocusedcourse
🏆@meggie012 of GEM Learning Consultants
🏆 Shaunte Allen of Allen Learnimy LLC
🏆 Sarah Mariano @thestretchtherapist of @performance.stretch.system
🏆 Jamie Koll of @girlswhoeat

The full V-200 class will be celebrated at Visionary – September 27-29 in Los Angeles. Want in? Drop “VLIVE” for ticket info 🎟️

First to know when V-List 2027 opens? Drop “VL WAITLIST” 💫 by @thestretchtherapist
5
a month ago
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Well well well… I haven’t done a LIVE in a minute but I couldn’t resist connecting with one of our members Zae who is truly thriving in his business right now after taking Performance Stretch System Level 1 in San Diego. 

When he shared his results with me, i was blown away. I knew that people could be inspired by him and learn from these great tips. He talks about in this interview.

please watch it’s a short interview and he gives you specific takeaways that you can implement today.

if you’re up for it, come join us to get certified in San Diego for the Performance Stretch System Level 1 course this September 18-20.

We still got a couple of spots left and so we are extending the registration to end this Monday. This group is more intimate so you will have a lot of hands-on opportunity and more quality time with our expert instructors.

You can reach out to @zaefit_healing if you want more information and to hear his success firsthand and you can also always reach out to me through DMs 🫶🏽

@performance.stretch.system 
Learn more at thestretchtherapists.com (plural!) taken in San Diego, California by @thestretchtherapist
7
a month ago
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A good stretch starts before the stretch even begins. 👀⁠
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The setup matters more than you might think.⁠
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Here’s a quick glimpse inside PSS training with @devonmdjones.⁠
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The full teaching and breakdown are waiting for you inside the PSS Community Hub.⁠
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PSS members, we’ll see you inside. 🔥 by @thestretchtherapist
5
2 months ago
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Today's the day the price moves.⁠
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San Diego Level 1, September 18–20. After tonight it's $1,597 and the payment plan closes.⁠
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Our courses sell out, and I'd rather you were in the room than reading about it afterwards.⁠
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$1,397 paid in full, or $365 down.⁠
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Link in bio⁠
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#stretchtherapy⁠
#crossfit #flexibility #mobility #jujitsu #stretch #performancestretchsystem #fitness #personaltrainer #strength #martialarts #pilates #yogateachers #judo #thaimassage #toronto #fitnessprofessional #massagetherapist #bodyworker #LMT #RMT #LA #nyc #fitnessinstructor #ytt #sandiego taken in San Diego, California by @thestretchtherapist
1
2 months ago
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"It saved my hands."⁠
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That's not our line. It's what massage therapists keep telling us after Level 1.⁠
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If you work on tables all week you already know the math — your career lasts as long as your hands do. ⁠
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Performance Stretch System uses your bodyweight and leverage to do the work, so your client gets a bigger result and you're not grinding your thumbs into them for an hour.⁠
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Same clients. Bigger transformations. A lot less wear on you.⁠
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San Diego, September 18–20. ⁠
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Hands-on all three days, CECs and CEUs included. ⁠
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$1,397 (regular $1,597), or $365 down.⁠
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Price goes up and payment plans close this Friday.⁠
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Link in bio.⁠
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#stretchtherapy #crossfit #flexibility #mobility #jujitsu #stretch #performancestretchsystem #fitness #personaltrainer #strength #martialarts #pilates #yogateachers #judo #thaimassage #toronto #fitnessprofessional #massagetherapist #bodyworker #LMT #RMT #LA #nyc #fitnessinstructor #ytt #sandiego taken in San Diego, California by @thestretchtherapist
2
2 months ago
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Ready to refresh your PSS skills? ✨⁠
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PSS Instructor @nattyarango is hosting a Refresher Course in San Diego on August 22nd—a chance to get hands-on, revisit techniques, and receive real-time practice and feedback with fellow PSS practitioners.⁠
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**Open exclusively to PSS students + graduates**⁠
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📍 San Diego | August 22⁠
👉 Sign up through the PSS Community Portal.⁠
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#stretchtherapy⁠
#crossfit #flexibility #mobility #jujitsu #stretch #performancestretchsystem #fitness #personaltrainer #strength #martialarts  #pilates #yogateachers #judo #thaimassage #toronto #fitnessprofessional #massagetherapist #bodyworker #LMT #RMT #LA #nyc #fitnessinstructor #ytt #retreat #tulum taken in San Diego, California by @thestretchtherapist
6
2 months ago
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Most of the people in this photo came in offering their clients one thing. They left offering two.⁠
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That's what Level 1 is. You learn to move a body using your bodyweight and leverage instead of muscling through it — and suddenly you have a second service your clients book on top of what they already pay you for.⁠
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Three days, hands-on the whole time. You practice on real people, and you leave with protocols you can use on a client Monday morning.⁠
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San Diego, September 18–20.⁠
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$1,397 (regular $1,597), or $365 down on the payment plan.⁠
Both close Friday.⁠
Link in bio.⁠
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#stretchtherapy #crossfit #flexibility #mobility #jujitsu #stretch #performancestretchsystem #fitness #personaltrainer #strength #martialarts  #pilates #yogateachers #judo #thaimassage #toronto #fitnessprofessional #massagetherapist #bodyworker #LMT #RMT #LA #nyc #fitnessinstructor #ytt #retreat #tulum taken in San Diego, California by @thestretchtherapist
0
2 months ago
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