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Karen Williams

@thestudioexhale

115

followers

141

following

* Pilates Instructor + Movement Facilitator
* Fascial Masterclass

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Excited to start a new strength training program through Maison Movement
#movementismedicine by @thestudioexhale

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2 years ago

Finding time while in Miami for daily practice. Absolutely loving these beautiful studios @thepilatesplacestudios @reformingpilates @fuzehouse
Inspiring and challenging!! by @thestudioexhale

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3 years ago

Picture day 📸 by @thestudioexhale

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3 years ago

🧡 by @thestudioexhale

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3 years ago

uniform by @thestudioexhale

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3 years ago

🤍 by @thestudioexhale

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3 years ago

... movement practice by @thestudioexhale

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3 years ago

Weekly mat class with magical people. Under the tree canopy on my deck ...
we moved together, shared stories and built community 🤍 by @thestudioexhale

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3 years ago

Summer studio in the trees ✨ by @thestudioexhale

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3 years ago

by @thestudioexhale

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3 years ago