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The Underground PHX

@theundergroundphx

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Cycle ✨ Pilates ✨ Yoga ✨ Strength Training
Enjoy the ride, stay for the vibe… and the FUNK is implied. Training for the body, mind and soul.
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New clients get an unlimited trial offer to test every class, every format, every vibe 🔓 Big 90s energy. Zero pressure. Just come move with us. Browse memberships, packs & offers on our website or app taken in The Underground Athletics LLC by @theundergroundphx
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8 months ago
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The Underground - a place to set goals, meet goals and exceed them. A place where community is everything. January brings NEW perks for ALL Unlimited Members! ⚡️ $99 unlimited for the first month (new members) ⚡️ Early access to weekly class sign-ups (12pm Sundays) ⚡️ 15% off all merchandise! ⚡️ BRING A FRIEND! Yes! Share the love once a month with 1 guest pass ⚡️ 3 month commitment Ready to meet us at The Underground? taken in Phoenix, Arizona by @theundergroundphx
14
3 years ago
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🔥 IT STARTS TODAY. 🔥 40 DAYS UNDERGROUND is officially LIVE. From October 1 through November 9, every class you complete at The Underground earns you 1 raffle ticket. The more you show up, the more chances you earn. Simple. 👊 HOW IT WORKS Every completed class = 1 raffle ticket Join the challenge in the app to track your class count Our Top 5 leaderboard will be displayed in the studio throughout the challenge. Bonus tickets will be tracked separately by our team 🏆 WHAT YOU CAN WIN 👑 Grand Prize: 1 FREE MONTH UNLIMITED 🎁 2nd + 3rd Place: Gift Cards And yes… there are plenty of ways to stack extra tickets along the way! Expect: 👯 Bring a Buddy 💗 Pink Wednesday 🏈 Sports Team Sundays ⚡ Spirit Week 🕺 80’s Workout Theme 🎃 Halloween fun 🎟 Surprise bonus-ticket opportunities And for anyone who wants a few extra classes in the mix… 🔥 THE CHALLENGE BOOSTER IS LIVE 🔥 5 classes for $75 Use them during 40 Days Underground and earn a raffle ticket every time you show up. Available October 1–7 only. No extra tickets just for buying it — you’ve gotta take the classes and earn ’em. 😉 JOIN THE CHALLENGE IN THE APP OCT 1 – NOV 9 SHOW UP. STACK TICKETS. KEEP MOVING. Who’s getting ticket #1 today? 🔥 #TheUndergroundPHX #40DaysUnderground #PhoenixFitness #ArcadiaAZ PhoenixPilates taken in The Underground Athletics LLC by @theundergroundphx
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14 hours ago
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Coach Abbey @ajoy10 brings the burn — and the reviews prove it. 🔥💿 Legs shakin’. Booty burnin’. Sweat dripping. Basically, the full Underground lower-body experience in one 5-star review. Abbey is phenomenal. Per usual. She knows how to push the room, keep the energy high, and make every rep feel worth it — even when your legs are questioning all of your life choices. Come catch class with Abbey and feel the burn for yourself. 🖤⚡ #TheUndergroundPHX #MatPilates #PhoenixPilates #ArcadiaPhoenix #90sVibes taken in The Underground Athletics LLC by @theundergroundphx
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a day ago
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PHOENIX DANCERS — WE’RE BACK THIS WEEKEND! 💗 The Underground PHX × SG Training Method are teaming up again for another weekend of strength, flexibility, stability + control designed specifically for young dancers. ✨ And this weekend we’re switching things up with a COMBO CLASS on Saturday! 💥 SATURDAY • OCTOBER 3 11:30 AM MAT PILATES + LEGS, FEET & FLEXIBILITY One class. Both formats. All the good stuff. 💗 SUNDAY • OCTOBER 4 10:30 AM — MAT PILATES 11:30 AM — LEGS, FEET & FLEXIBILITY Led by Coach Sophia Goosen of SG Training Method, these classes give dancers an opportunity to cross-train outside of the dance studio while building the strength and body awareness that supports what they do inside it. ✨ Ages 6+ ✨ $29 per class ✨ All levels welcome AND SUNDAY MOMS… we’ve got you too. While your dancer takes 10:30 AM Mat Pilates, Stephanie is teaching RIDE 45 at the exact same time. Drop her at her mat. Grab a bike. She trains. You train. Mommy + Me — Underground style. 😉 October starts STRONG. Spots are open now — grab your dancer’s class through the link in bio! #YoungDancers #DancerStrength #MatPilates #PhoenixDancers #TheUndergroundPHX taken in The Underground Athletics LLC by @theundergroundphx
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3 days ago
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Today’s class was TOO GOOD not to share 💿💖 Our Young Dancers Mat Pilates crew showed up, worked hard, stretched it out, got stronger and had the best time doing it with Coach @ajoy10 We love giving our dancers a space to build the strength, stability, flexibility and body awareness that supports everything they do in the studio. ✨ And we’re doing it all again NEXT WEEKEND! 🗓 Saturday, October 3 + Sunday, October 4 w/ @sg.training.methods 💪 Mat Pilates + More for Young Dancers 🎟 Sign-ups are OPEN now! And moms — Sunday is for you too. 😉 While the kiddos are in class, you can jump into RIDE 45 and get your own workout in at the same time. Kids working. Moms riding. Everybody wins. 🚲🔥 Spots are limited, so grab your dancer’s spot before these fill up! Register now through The Underground PHX and link in our bio! #TheUndergroundPHX #YoungDancers #MatPilates #PhoenixDance #DanceTraining taken in The Underground Athletics LLC by @theundergroundphx
6
4 days ago
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Came for the cardio, stayed for the vibes.✨ #indoorcycling #theundergroundphx #phoenixspinstudio #groupfitness #spinclass taken in The Underground Athletics LLC by @theundergroundphx
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5 days ago
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🔥 40 DAYS UNDERGROUND IS COMING. 🔥 OCTOBER 1 – NOVEMBER 9 Fall is about to get a LOT more interesting!!! For 40 days, we’re challenging you to SHOW UP, STACK TICKETS + KEEP MOVING. HOW IT WORKS: Every class you complete at The Underground = 1 raffle ticket. 5 classes = 5 tickets. 15 classes = 15 tickets. 25 classes = 25 tickets. There’s no finish line you have to hit to qualify — every class gives you another chance to win. 🏆 THE PRIZES: 👑 Grand Prize: 1 FREE MONTH UNLIMITED 🎁 2nd + 3rd Place: Gift Cards But regular classes aren’t the only way to stack tickets… 😏 Throughout the 40 days we’ll be dropping BONUS CHALLENGES including: 👯 Bring a Buddy 💗 Pink Wednesday 🏈 Sports Team Sundays ⚡ Spirit Week 🕺 80’s Workout Theme 🎃 Halloween fun 🎟 Surprise bonus-ticket opportunities + MORE Some bonus days = extra raffle tickets, so keep watching our Stories, emails + texts. 👀 JOIN THE CHALLENGE IN THE UNDERGROUND APP to track your class count. And because we like a little friendly competition… 🔥 Our TOP 5 will hit the studio letterboard throughout the challenge. Bonus tickets will be tracked separately by our team, so your app total may not reflect every raffle entry you’ve earned. 40 DAYS. EVERY CLASS COUNTS. EVERY TICKET MATTERS. Challenge begins THURSDAY, OCTOBER 1. Who’s coming for that crown? 👑🔥 Drop a 🔥 below if you’re IN. #TheUndergroundPHX #40DaysUnderground #PhoenixFitness #ArcadiaAZ #PhoenixPilates taken in The Underground Athletics LLC by @theundergroundphx
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7 days ago
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🎵 Rolling Stone Rewind: Kurt Cobain + NIRVANA One album. One swimming baby. One seismic shift in music. On September 24, 1991, Nirvana released Nevermind—the album that took the band from the Seattle scene to worldwide fame and helped send alternative rock and grunge crashing into the mainstream. “Smells Like Teen Spirit” became an anthem, but Nevermind also gave us “Come as You Are,” “Lithium,” and “In Bloom.” Fun fact: Nevermind eventually knocked Michael Jackson’s Dangerous out of the No. 1 spot on the Billboard 200—a pretty incredible snapshot of just how dramatically popular music was changing in the early ’90s. Our June 2002 Rolling Stone issue featuring Kurt Cobain takes us right back to an artist and an era that completely changed the sound of a generation. From underground to everywhere. Come as you are. The classics never left. 🎸 👉 Swipe to see how many Nirvana albums our team can find hiding on our massive CD wall. 💿 Want to see this iconic Rolling Stone issue in person? Next time you’re in the studio, stop by our Rolling Stone wall and check it out. #Nirvana #KurtCobain #RollingStoneRewind #Nevermind #90sMusic taken in The Underground Athletics LLC by @theundergroundphx
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8 days ago
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CD Wall Spotlight: Empire Records: The Soundtrack 💿 “Damn the man. Save the Empire.” We’re taking this CD Wall Spotlight straight back to 1995 and one of the most beloved cult movies of the decade: Empire Records. A movie about a bunch of young record-store employees obviously needed a killer soundtrack — and this one delivered. Gin Blossoms, The Cranberries, Edwyn Collins, Toad the Wet Sprocket, Better Than Ezra and more turned this soundtrack into a perfect little time capsule of ’90s alternative music. And this time, finding the CD wasn’t the only assignment. 😂 Coach Abbey @ajoy10 took a minute to give us her best Gina, recreating Renée Zellweger’s pose from the soundtrack cover. Swipe through to see how she did. 👀 Bonus fun fact: Renée actually contributed vocals to the movie version of “Sugarhigh.” Thirty-one years later, we’re still wishing Empire Records were a real place we could hang out. Damn the man. Save the music. 🎶 #CDWallSpotlight #EmpireRecords #90sMusic #90sNostalgia #Soundtrack taken in The Underground Athletics LLC by @theundergroundphx
3
11 days ago
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🎸 ROLLING STONE REWIND 🎸 Loud guitars. Big hair. Even bigger attitude. This week we’re throwing it back to Guns N’ Roses. 🌹 On September 17, 1991, Guns N’ Roses released Use Your Illusion I and Use Your Illusion II on the same day — two massive albums that defined an era. Between the two records we got “Don’t Cry,” “You Could Be Mine,” “Civil War,” and the epic “November Rain.” 🤘 ⭐ Fun fact: The albums debuted at No. 1 and No. 2 on the Billboard 200 — with Use Your Illusion II landing at No. 1 and Use Your Illusion I at No. 2. Not a bad week for GNR. Our Rolling Stone issue featuring Guns N’ Roses takes us right back to this iconic era — a band that wasn’t just making music, they were a full-on cultural phenomenon. And apparently, we have a LOT of GNR hiding around The Underground. From the Appetite for Destruction poster on our ride room door to the CDs lining our walls, the nostalgia is everywhere. 👉 Swipe to see our coaches and crew finding all the GNR nostalgia around the studio — and catching up on the latest headlines from 1991 while they’re at it. 😂 Appetite for nostalgia. Always. Want to see this iconic Rolling Stone issue in person? Next time you’re in the studio, stop by our Rolling Stone wall and check it out. #GunsNRoses #RollingStoneRewind #UseYourIllusion #90sMusic #TheUndergroundPHX taken in The Underground Athletics LLC by @theundergroundphx
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14 days ago
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Processing feelings one rep at a time.💪🏼 #pilates taken in The Underground Athletics LLC by @theundergroundphx
0
15 days ago
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