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Valerie Cummins | Midlife Beauty | Style | Wellness Creator

@thevaleriecummins

1258

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59.5K

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Beauty creator
Makeup + Skincare finds
Glowy skin • tutorials • product reviews
💌 [email protected]
All my faves + Links ⤵️

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This is me 👋🏽 by @thevaleriecummins

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5 months ago

Pheew…super vulnerable post I never thought I’d make 😩I’ve always been thin but as soon as perimenopause hit…so did the lbs.😬I wasn’t working out. I felt defeated, unmotivated, and stuck in a body I didn’t recognize. The bloating, the inflammation, the weight gain…it all came out of nowhere.Fast forward 👉🏽 the inflammation is down, my clothes are fitting again, and I finally feel like me. My hot flashes are gone 🔥❌ I sleep through the night 😴✨ and my energy is steady again ⚡️🙌🏽And the best part? I know this is just the beginning. There’s still so much more to go but I’m finally on the right path 💃🏻I’ve been using naturopathic supplements for 2 months that support my hormones, my sleep, and my gut health…and I can’t believe the difference it’s made 🌿💬 Drop ‘HEALTH25’ if you’re you’re ready to get rid of the bloat, feel more like yourself, and have energy that lasts all day 💕healthy weight loss, reduce bloating, balance hormones naturally, gut health, metabolism, anti-inflammatory, hormone support#thevaleriecummins #over40wellness #guthealthjourney #naturalweightloss by @thevaleriecummins

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10 months ago

We all have a story📑Scars tell a story...my story is about loving and putting yourself first🫶🏽🥰I’m incredibly grateful for the beautiful magic that has unfolded this year. When you trust your intuition, follow your heart, speak your truth, set boundaries, and embrace what excites and scares you, that’s when you’re truly living life to the fullest.🪄Love and abundance will surround you, and you’ll find yourself achieving the impossible. Even when faced with tests and challenges, stay true to yourself and love yourself unconditionally.🤍After going through this process, I find that I love my body even more. I am grateful for what my body does and how it works for me. It’s not about looks, it’s about honoring my body like God intended me to and truly treating it as the temple that it is.💒Confidence comes from within, and truly loving yourself means putting your health first.🤍Trust God/ the universe-it always has a plan-and watch as all of your dreams come true.The best is yet to come 💫🙏🏽#explantwarrior #healthadvocate #healthera #yourhealthybody #over40health #loveyourbody #thevaleriecummins #latinacontentcreator #breasthealth #womenshealth #explantjourney #healthiswealth #explantinfo #explant #explanttribe by @thevaleriecummins

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a year ago

The best lip stain for women 40+ 💋Ain’t nobody got time for reapplying lipstick throughout the day 😘Wearing color: Charming Stain & Go#LTKselfcare #LTKOver40 #LTKgrwmComment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6eWRP by @thevaleriecummins

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3 hours ago

Your easy summer glow, simplified ☀️🌻No heavy foundation.No complicated routine.Just 4 shades that give you brightness, bronzed skin, and that fresh glowy look in minutes 💛I created glow kits for fair, light, medium, tan and deep skin tones so you can find the one that fits YOU best 😘Comment GLOW4 below:Select your skin tone to shop your custom glow kit and start glowing 🌟Perfect for summer makeup, vacations, pool days, busy moms, beginners, or anyone wanting an effortless glow ✨Comment MATCH for your full face custom palette to my favorite cream makeup! by @thevaleriecummins

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a day ago

This TINY PALETTE does it all 🪄If you want a customized palette, just comment MATCH below 🥳If you want to get started right away, comment the word STARTER and I’ll send you the link to the pre-built collections (like the one I used here)I’d love it if you shared this reel, saved, liked and dropped a comment to say hi 👋 THANK YOU! 💕💋 by @thevaleriecummins

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2 days ago

Drop MULBERRY & I’ll immediately send you the link 💋 by @thevaleriecummins

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3 days ago

Normalize doing whatever makes you happy 😊 @daxxify is my neurotoxin of choice Thank you @rn_injector_pam 💉 by @thevaleriecummins

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4 days ago

New product alert I’ve been obsessing over!! Volufiline is plant-based ingredient known to help restore the look of volume and firmness to the skin.#LTKgrwm #LTKmomlife #LTKOver40Comment SHOP below to receive a DM with the link to this post on my LTK ⬇ https://liketk.it/6ev5t by @thevaleriecummins

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4 days ago

If I had to completely restart my makeup collection,I this is exactly where I’d begin 🤍A simple starter collection: ✨4 customizable shades ✨1 brushQuick, beginner-friendly makeup that actually makes senseThe best part is you can keep it super simple OR fully customize your palette over time depending on what YOU want and need 👏🏽Comment MATCH and I can personally color match you + help build a custom palette for your skin tone, makeup style, and routine 🤍 by @thevaleriecummins

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5 days ago

Not using contour may be aging you.Contouring is a technique that uses cool-toned shadows (not the same as bronzer) to add dimension, chisel bone structure, and sculpt features. By manipulating light and shadow, it creates the optical illusion of depth. It is widely used to define cheekbones, slim the jawline, or reshape the nose.Was this helpful? Or do you still have questions? DM me, I’m here to help!Follow more more simplified makeup tips for women 40+ by @thevaleriecummins

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6 days ago

Things I don’t believe in, but feel free to change my mind in the comments 🤍Which ones do we have in common?Share yours⬇️ by @thevaleriecummins

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7 days ago