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Karli Nutter | The WellNutt

@thewellnutt

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36.6K

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1628

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lifestyle | wellness | food
inspiring women to embrace growth & find confidence
2026 bride ♡
💌 karli.nutter@gmail
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Bach wknd pt. 1 ❤️‍🔥🌴🕊️ Best wknd with my best girlies !!! #bacheloretteweekend #miami #bridetobe #bacheloretteparty #2026bride by @thewellnutt

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71

2 months ago

Some reflections post 35th 🤍 I feel so blessed to be where I’m at now, but it doesn’t take away from how hard it was to rebuild so many areas of my life in this decade! Your 30s have a way of making it feel like you’re constantly chasing milestones and you’re behind if you don’t meet them “in time” or your life doesn’t unfold like so many others around you. It’s so easy to feel the pressure and feel behind (it’s so real!) but more importantly, there’s so much beauty in letting your timeline unfold in a way that’s perfect only for you 🙏🏼 lots more in the post on this !! And my DMs are always open to chat 🩷 [self growth, relationships, thirties, career, life advice] by @thewellnutt

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3 months ago

Forever with you ♾️ 11.1.25 Photos: @fotogori Location: @fontanellestate by @thewellnutt

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330

9 months ago

Accepting tips for the first dance 😅🍋 #2026bride #weddingguestdress #bridalera #couples by @thewellnutt

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a day ago

Fairytale villages 🧚🏼 📍Valledemossa & Deià #spain #mallorca #valledemossa #travel by @thewellnutt

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4 days ago

A day I will remember forever !! Mallorca is one of the most beautiful places I’ve had the opp to visit - city, beaches, mountains all in one 🩵 Feeling so blessed to be able to see more of this beautiful 🌎 we live in with ppl I love. The thing I’ll always be the most grateful for though, is having a place and people that I’m so excited to go home to ! [#mallorca #spain #travel #thirtysomething #boatday] by @thewellnutt

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6 days ago

Mallorca maxxing 😙 [#spain #vacation #eurosummer #vacationoutfit #mallorca] by @thewellnutt

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8 days ago

Better than takeout honey soy chicken comin right up 🫡 most requested so had to get back in the kitchen to whip it up for ya !! One of my fave quick & healthy weeknight dinners. Hope ya love xoxo Here’s how ya do it: *These are rough measurements but you can’t really mess this up :) 1 lb boneless skinless chicken breast (if they’re thick, pound them out to be thinner!) ½ cup soy sauce 1-2 tsp toasted sesame oil 2-3 tbsp honey Garlic powder Feel free to add some red pepper flakes or sriracha if you like spiceCut chicken breasts into cubes. Mix sauce ingredients in a medium sized bowl, and once mixed, reserve about ¼ cup in a separate bowl for drizzling later. Add cubed chicken to the sauce bowl. Toss well so chicken is coated (if you’re ahead of the game, you could let the chicken marinate in it in fridge for a bit but I usually just let it sit in there while I prep the other dinner items). Add chicken to baking sheet with parchment paper - spread out into one single layer. Drizzle with a little additional honey. Put in the air fryer at 375-400 for 10-15 minutes - everyone’s air fryer temps are diff, so if you see they’re not getting browned/crispy on top, turn up the heat a bit. You could definitely bake this as well and broil at the end for a bit more of the crisp. Serve with rice and veggies and drizzle the reserved sauce over top! #healthyrecipe #airfryer #easymeals #protein #betterthantakeout by @thewellnutt

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17 days ago

Sharing a few things I’m doing before the big day for a little confidence boost ✨ no major overhauls (no ty!) but investing in a few things I’ve been wanting to do! Perfecting the pearly whites is something I’ve been looking into for a while so this was the time to get it done! Just making a few small tweaks that will go a long way 🙂 v impressed w how easy the process has been + not a huge time commitment which is a major perk (if you’re thinking about it!). Doing this with someone I know and trust which is v important to me! Thx to @conlonthompsonortho team for being the best ☺️ Will keep you guys posted on the final results! #weddingprep #bridetobe #aligners #confidence by @thewellnutt

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24 days ago

We back with another edition of low maintenance meals I’m eating to look good feel good ❤️‍🔥 It issss my wedding year, but I cook and eat this way (including the meals out of course) majority of the time anyway - it’s how I feel my best…love the word or hate it, balance is my motto. These meals are truly simple, which is why I say low maintenance! None of them require intricate ingredients or tons of recipe steps. And a lot of them include whole foods & things you likely already have in your grocery hauls :) Comment below if there are any you want specific recipes for! XOXO [#easyrecipe #2026bride #mealinspo #healthyfoodshare #balance] by @thewellnutt

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a month ago

procrastinating responsibilities 🍸 [#chicagosummer #patioseason #relationships #2026bride #martini] by @thewellnutt

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a month ago

🤭🤭 [#bridetobride #2026bride #bacheloretteparty #bridaloutfit #bacheloretteweekend ] by @thewellnutt

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2 months ago