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WorkK

@theworkkblueprint

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OutWorkK The Odds, OutShine The Rest!

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Went from getting detention because I didn’t want to read in front of the class… to standing in front of kids telling that story, why and my way of overcoming it.. encouraging them to attack their academic AND athletic insecurities head-on. For me it’s been the WorkK Blueprint mindset for a long time The extra K represents the EXTRA WORK ——— understanding that sometimes you’re going to have to work a little harder, push a little longer, and believe in yourself before anybody else does.

I’ll always appreciate the opportunity to tell my childhood story. If it reaches even one of the yutes who has a big dream but is struggling with confidence, school, sports, or just believing they can do it…
Big love to the @dallascowboys for continuing to include me in so many community events and giving me opportunities to pour back into the next generation!

Attack your insecurities. Put in the extra WorkK. Chase the dream taken in Dallas, Texas by @theworkkblueprint

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I’m locking in for the next 90 days.

Not chasing perfect… just better:
Better energy
Better sleep
Better focus
Better habits

This is the blueprint I’m following.

If you’ve been feeling off, tired, or stuck…
run this with me.

Let’s get back to work.

#WorkKBlueprint #ResetYourLife #MindBodyPerformance #StayLockedIn #DailyDiscipline taken in Texas by @theworkkblueprint

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6 months ago

This weekend was truly special — being inducted into the Bakersfield College Hall of Fame is something that means more to me than words can express. 🙏🏽 Thank you to all of my people who showed up I know life be moving so thank you for making the time for your Boy!

And im always beyond grateful for everyone who’s been a part of my journey — my family, my friends, my teammates, my coaches, and everyone back in Bakersfield who had a part in shaping me into the man I am today. Football has opened so many doors in my life, but even more than that, it’s brought me lifelong relationships, lessons, and blessings that I’ll never take for granted.

I thank God Always for always keeping His hand on me.. guiding my steps, protecting me, and surrounding me with love and purpose every step of the way.

This honor isn’t just mine — it belongs to everyone who believed, supported, and pushed me to be my best. Much love always, and forever grateful. ❤️🏈

#HallOfFame #BakersfieldCollege #GratefulHeart #FaithAndFavor taken in Bakersfield, California by @theworkkblueprint

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Big things are coming out of Celina, TX — but nothing great happens overnight. Every day’s a grind, every move’s intentional. Have the vision, trust the process, and keep you’re a foot on the gas. The only way is forward, rip the rearview mirror off and coast..!! #DayByDay #CelinaTexas #CrawfordSignatureSpaces #WorkK @theworkkblueprint taken in Celina, Texas by @theworkkblueprint

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a year ago

🌊 Retirement isn’t the end — it’s the start of your next chapter. Too many of us get lost thinking the game was all we had. But we didn’t retire… we just got a head start. See the wave coming. Get on the other side of it. And attack it like you always have. The Three Pines is a movement 💯 #LifeAfterFootball #FormerAthlete #KeepGrowing #MindsetShift #AttackTheWave #ThreePinesBrand taken in Texas by @theworkkblueprint

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A lot of young athletes proved their self in Boise this weekend the WorkK was definitely put in and we had a blast getting better and working at our craft! Proud to be apart of the Boise Brotherhood and Glad we could make it back this year for the @gridiron_dreams football camp they continue to give back to the youth athletes in Boise and we are blessed to be apart of it 🫡 taken in Boise, Idaho by @theworkkblueprint

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My guy Jr. is a huge inspiration to me and a major part of the reason why i continue to help and coach young athletes to grow in sport and as young adults, my passion for helping with growth and achieving goals grows every time we visit… he’s one of the hardest working young men I’ve seen and continues to impress me and his peers daily.. Always an honor to get some WorkK in with you my dawg! Keep your foot on their necks! Continue to work your craft and your explosion and rise above! #WorkK taken in Texas by @theworkkblueprint

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🎥 Two brothers. One vision.
Just closed on the land for our future HQ.
From backyard builds to big business… now we’ve got roots. 🌱
🏗️ Welcome to the future home of Crawford Signature Spaces / legacy lawn and landscapes and @theworkkblueprint
📍Celina, TX

#BrotherBuilt #HQLoading #CrawfordSignatureSpaces #FPVdrone #Landowners #TexasBuilders #FamilyBusiness #FromTheGroundUp taken in Celina, Texas by @theworkkblueprint

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a year ago

New episode 👀🎙️
Link in bio

Repost & tag for chance to be featured as a guest.
Reach out directly to be on a live session.

Summers here, turn up the heat🏝️🏜️😎 by @theworkkblueprint

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2 years ago

In the season we WorkK we strive to be our best. Our mission @ team WorkK and everybody who believes in WorkK is the help the ones younger than us to become everything they want to be and we believe WorkK is the way Follow us on this journey. If it’s not for you we know you know somebody who is trying to achieve their goals in improve their discipline, consistency and work ethic as a whole text them and let build up together #workk by @theworkkblueprint

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3 years ago

Play 7seven, 2deuce like you have Ace, Queen suited ♠️ #WorkK by @theworkkblueprint

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3 years ago

Y’all have to follow @drjamesdinic for the best straight forward advice to becoming a better you! by @theworkkblueprint

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3 years ago