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The Yard | Athlete Development

@theyard_cc

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Where Athletes Become The Cheat Code ⚡️
⚾️ Baseball & Softball Development
🚀 Speed • Strength • Power
📍 Santa Maria, CA
📲 Text 805-245-6308

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Introducing 5-TOOL ACADEMY. ⚾️🥎

Complete baseball & softball development, all in one place.

Hitting development.
Fielding development.
Throwing development.
Speed development.
Strength development.
Power development.

One coach. One location. One plan.

We’re opening applications for just 3 athletes.

The first 3 accepted will save $400/month.

Minimum 2-month commitment.

👇 Comment “5 TOOL” for details + application. taken in The Yard by @theyard_cc

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2 months ago

New Bomb Squad hours are here. ⚾🥎

Want to try us out? Text “FREE SESSION” to 805-245-6308 and let us know if you’re interested in Bomb Squad or Bomb Squad Youth.

Friends are always welcome. Bring them with you. 🤝

Questions? Just send us a message.

Let’s get to work. 💣 taken in The Yard by @theyard_cc

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2 months ago

New training hours are here. Time to level up. 🔥

Want to try us out? Text “FREE SESSION” to 805-245-6308 and let us know which program you’d like to try.

Friends are always welcome. Bring them with you. 🤝

Questions? Just send us a message. taken in The Yard by @theyard_cc

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2 months ago

Skill is important and should be trained

But you can’t build on a 💩 foundation

Training is year around and non negotiable if college is the goal

If not, you just ain’t that serious about it taken in The Yard by @theyard_cc

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4 days ago

Our athletes are getting better!

Who’s next!? taken in The Yard by @theyard_cc

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4 days ago

If the cage work matched the complaining then we’d have some of the best ball players in the country

Instead we continue to over prioritize defense when we can’t hit

Waste money on camps instead of investing in training

This is not to say those other things can’t be done, but if we are not hitting more than anything else….

Our career will be shorter than longer in this game taken in The Yard by @theyard_cc

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5 days ago

It’s honestly sad how many kids work hard and never get to see the results of that work.

They train…

But never get faster.
Never jump higher or farther.
Never get stronger.
Never earn more playing time.

And eventually, some stop believing the work is worth it at all.

That’s why we share results so much.

Our athletes deserve to SEE their wins.

A faster time.
A higher top speed.
A bigger jump.
A new PR.

They earned those numbers.

But we couldn’t consistently deliver those victories without something behind the workouts:

A program.
A plan.
A way to measure.
A way to get feedback.
A way to know what’s working—and what needs to change.

Because working hard matters.

But working hard with no direction is just effort.

Development starts with clarity.

Know where you are.
Know where you’re going.
Have a plan to get there. by @theyard_cc

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13 days ago

One thing Disney gets all wrong….

What you need doesn’t magically show up

In the real world you have to go get what you want taken in The Yard by @theyard_cc

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13 days ago

Sorry to say the potency of bad training is a lot stronger than good training

By far the most frustrating thing as an S&C Coach taken in The Yard by @theyard_cc

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17 days ago

Youth athlete development is backwards.

We spend so much time debating games, reps and specialization that we overlook a bigger problem: athletes are constantly being told exactly what to do and how to do it.

Athletes are high-level problem solvers. They need opportunities to be creative, make mistakes and find different solutions under different circumstances.

Too often, training removes that opportunity by piling on complexity, volume, intensity and constant instruction. The athlete becomes great at following directions instead of learning how to solve problems.

At The Yard, we create that space through simple training:

Sprints. Jumps. Lifts. Competition.

That could mean chasing a new PR, solving a problem during an agility game or playing basketball before training.

The goal is to bring athletes out of their shells, let them compete and give them the freedom to push themselves to another level.

Let them have fun.
Let them make mistakes.
Let them figure some shit out.

Create space for athletes to be athletes. taken in The Yard by @theyard_cc

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18 days ago

WHO’S NEXT!?

This is what we do.

We aren’t just another workout. You can find workouts anywhere.

Our athletes are on an actual PROGRAM — one that measures progress, gets feedback, delivers results, and adjusts as the athlete develops.

How do we know what’s working?

We test. We track. We adjust.

We don’t pull random workouts off IG, make athletes tired, and call it development.

There’s a difference between working out and actually getting better.

Ready to level up? taken in The Yard by @theyard_cc

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18 days ago

A test result gives us a number.

It doesn’t always give us the answer.

Athletes have practices, games, school, stress, soreness, growth spurts, and different training demands every week. That context matters.

So when progress slows down, we don’t immediately switch exercises or pile on more work.

We check the trends.
We track the sprints.
We manage the load.
Then we chat with the athlete and make the best call for where they are in their journey.

Sometimes we adjust the plan.

Sometimes the plan is working, and the athlete just needs time.

Real development is knowing the difference.

Ready to level up? Your first session is free. Bring a friend and come work. 🔥 taken in The Yard by @theyard_cc

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20 days ago