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Zukey

@thezukey

8.1K

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311

following

Training, tech, and Tool

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I guess some progress has been made🎃 (swipe ➡️)
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#fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #instagram #healthy #like #follow #gymlife #life #bhfyp #crossfit #personaltrainer #happy #goals #fashion #exercise #muscle #ifbb by @thezukey

3k

84

4 years ago

Summer is almost over🐷

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#fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #instagram #healthy #like #follow #gymlife #life #bhfyp #crossfit #personaltrainer #happy #goals #fashion #exercise #muscle #ifbb by @thezukey

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15

4 years ago

Gotta get back to this soon😈 I’m definitely stronger now than I was at the time of this pic but aesthetics just ain’t the same😣
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#fitness #gym #workout #fitnessmotivation #motivation #fit #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #instagram #healthy #like #follow #gymlife #life #bhfyp #crossfit #personaltrainer #happy #goals #fashion #exercise #muscle #ifbb taken in Crunch Fitness by @thezukey

2k

42

5 years ago

Let’s go Tigers
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#shoulders #shoulder #chest #chests #shoulderday #bicep #tricep #arm #arms #leg #legs #back #chestday #backday #armday #legday #pump #crunch #crunchtv #flex #gains #bodybuilder #teenbodybuilder #classicphysique #mensphysique #lifting #strong #muscle #muscles #huge by @thezukey

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6

a year ago

Beer diet results
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#shoulders #shoulder #chest #chests #shoulderday #bicep #tricep #arm #arms #leg #legs #back #chestday #backday #armday #legday #pump #crunch #crunchtv #flex #gains #bodybuilder #teenbodybuilder #classicphysique #mensphysique #lifting #strong #muscle #muscles #huge by @thezukey

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20

a year ago

I think the beer gut should be enough for a sponsorship @paulaner
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#shoulders #shoulder #chest #chests #shoulderday #bicep #tricep #arm #arms #leg #legs #back #chestday #backday #armday #legday #pump #crunch #crunchtv #flex #gains #bodybuilder #teenbodybuilder #classicphysique #mensphysique #lifting #strong #muscle #muscles #huge by @thezukey

433

18

a year ago

Room lighting > Gym lighting?
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#shoulders #shoulder #chest #chests #shoulderday #bicep #tricep #arm #arms #leg #legs #back #chestday #backday #armday #legday #pump #crunch #crunchtv #flex #gains #bodybuilder #teenbodybuilder #classicphysique #mensphysique #lifting #strong #muscle #muscles #huge by @thezukey

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10

a year ago

Push day
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#shoulders #shoulder #chest #chests #shoulderday #bicep #tricep #arm #arms #leg #legs #back #chestday #backday #armday #legday #pump #crunch #crunchtv #flex #gains #bodybuilder #teenbodybuilder #classicphysique #mensphysique #lifting #strong #muscle #muscles #huge by @thezukey

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1

a year ago

Looking like peak bulk on a cut🫠
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#shoulders #shoulder #chest #chests #shoulderday #bicep #tricep #arm #arms #leg #legs #back #chestday #backday #armday #legday #pump #crunch #crunchtv #flex #gains #bodybuilder #teenbodybuilder #classicphysique #mensphysique #lifting #strong #muscle #muscles #huge by @thezukey

157

5

a year ago

What do you all think my bf % is at? I’m guessing this is around 17-18% but who knows.
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#shoulders #shoulder #chest #chests #shoulderday #bicep #tricep #arm #arms #leg #legs #back #chestday #backday #armday #legday #pump #crunch #crunchtv #flex #gains #bodybuilder #teenbodybuilder #classicphysique #mensphysique #lifting #strong #muscle #muscles #huge by @thezukey

167

6

a year ago

Chest starting to catch up with everything else
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#shoulders #shoulder #chest #chests #shoulderday #bicep #tricep #arm #arms #leg #legs #back #chestday #backday #armday #legday #pump #crunch #crunchtv #flex #gains #bodybuilder #teenbodybuilder #classicphysique #mensphysique #lifting #strong #muscle #muscles #huge by @thezukey

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8

a year ago

Traps popping on a push day
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#shoulders #shoulder #chest #chests #shoulderday #bicep #tricep #arm #arms #leg #legs #back #chestday #backday #armday #legday #pump #crunch #crunchtv #flex #gains #bodybuilder #teenbodybuilder #classicphysique #mensphysique #lifting #strong #muscle #muscles #huge by @thezukey

442

11

a year ago