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Habitual Wellness Club & Cafe

@thisishabitual

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Where movement meets ritual and wellness feels effortless.
Coffee. Matcha. Smoothies. Feel-good sweets.
8am - 6pm daily.
📍Mill Lake, Abbotsford

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We’ve had a pretty crazy year so far with Habitual absorbing The Habjt Project and continuing the vision for that space in a new environment.

If you’re new here, welcome! Habitual was designed to be the center of your wellness journey. We believe wellness and relationships go hand in hand, and our space is the perfect spot to meet and build connections with like-minded people.

Whether you’re just starting your wellness journey, or you’re looking for a new place to eat or drink without having to read every label, there’s something here for you.

This is Habitual. Where movement meets ritual and wellness feels effortless. by @thisishabitual

Say it with me: “Today I choose peace.” 🤍

#wellnesscafe #habitual by @thisishabitual

This is everything we put in our Açai Smoothie bowls 👇

Acai, banana, blueberry, raspberry, strawberry, mango, coconut milk, hemp hearts, house-made buckwheat granola (buckwheat groats, slivered almonds, cashews, sunflower seeds, pumpkin seeds, chia seeds, coconut oil, maple syrup, vanilla, sea salt, ground ginger, nutmeg, cinnamon), almond butter, bee pollen — topped with a drizzle of honey.

And the best part, it tastes delicious! Come try one for yourself 😋

Available daily at Habitual.

#wellnesscafe #acaibowl #abbotsfordwellness by @thisishabitual

Anybody else missing these summer days right about now? 😍

#wellnesscafe #abbotsfordwellness #abbotsfordcafe #runclub #pilates by @thisishabitual

Your skin has a microbiome too 🤲

We talk so much about gut health and the many active microbiomes in your body, but what about your skin?

Your skin is home to so many microorganisms that help maintain its natural balance and barrier, and products like these provide nourishment so that your existing microbiome and skin barrier can function normally.

@mypaume Probiotic Hand Balm is available in-store or online!

#handbalm #handcream #thisishabitual #shophabitual by @thisishabitual

If you’ve tried it you know exactly what I’m talking about. And if you haven’t…this is your sign.

Vibrant, nutrient-dense, and energizing. This is the Citrus Glow Salad 🙌🏻

#thisishabitual #freshsalads by @thisishabitual

Is it possible for a drink to lift brain fog?

Try our Fog Lifter today! 🤍

Lion’s Mane from @rainbomushrooms

#habitual #wellnesscafe #abbotsfordcafe by @thisishabitual

Sometimes you just want a cookie!

Creating products that are refined sugar free is one of the many ways that we support living healthy while still being able to indulge in the things you love 🙌🏻

Want a cookie without feeling guilty? Or a smoothie without a sugar spike? That’s where Habitual comes in.

Thoughtful ingredients and intentional recipes to help you feel good wherever you are!

Think of us the next time you need a midday energy boost without the crash 😉 by @thisishabitual

We had such a blast hosting these events this past summer and are so incredibly grateful to everyone who showed up!💙

Just a reminder that our weekly run club is still happening every Tuesday at 7am and Thursday at 5:30pm!

What was your favourite moment from this summer? by @thisishabitual

And now that Shop Habitual is officially live, you can fall for it too 🤗

If you haven’t checked out our new website yet, go visit the link in our bio and browse our thoughtfully curated selection of wellness goods, including the matcha that we use in our cafe! by @thisishabitual

We have some very exciting news!!👀

Our new website is now live and we are officially shipping our curated selection of wellness products nationwide!🇨🇦

Whether you are looking for something to compliment your daily rituals, or want to start new ones, there’s something here for you!

Website is live at the link in our bio 🤗

(PS: Someone told me @kimberleemoran is running a giveaway on her page for a $100 Shop Habitual gift card…) by @thisishabitual

The perfect drink to warm yourself up with during these rainy days 🤗 by @thisishabitual